BodyFlex Gym keeps its doors open 24/7 so members can break a sweat whenever the urge hits. The 7,000-square-foot facility fills its innards with free weights, machines, cardio areas, space for group classes, and locker rooms with showers. Nationally certified trainers create custom workouts during personal-training sessions, and they're also on hand to help create a diet plan or change your Second Life avatar to match your new physique.
During the day or night, on a holiday or a plain old Tuesday, Anytime Fitness is always open. Once they register, members get a key to the gym?s secured entryway, which means they have 24-hour-a-day, 365-days-a-year access to any of the club?s nearly 1,800 locations all over the globe. Personal trainers staff each location, where they lead customized one-on-one training sessions or provide quick and simple tips for using the gym?s high-quality cardio and strength-training equipment. The roster of group classes includes kickboxing and boot camp to whip bodies into shape in a fun and supportive environment. After a sweat session, members can head to the locker room for a shower or catch up on their stories on one of the treadmills equipped with a personal TV. Exercisers can also accentuate their hard-earned musculature with a tanning session or two, since access to beds is either added onto their membership for an additional fee or billed on a pay-per-use basis.