Health & Fitness in Pflugerville


Select Local Merchants

Dr. Howard Polansky and his staff understand the importance of traditional dental services. They regularly clean teeth to prevent decay and use digital x-rays to detect cavities that have already formed. But they also leave some room in their schedule for cutting-edge orthodontic procedures such as Ortho-Express, which straightens teeth in six months with tooth-colored brackets and wires. As if to further demonstrate their fondness for new technologies, Dr. Polansky and his team have outfitted their office with complimentary Wi-Fi. Patients can also request video glasses if they'd like to watch a movie during their appointment or pretend they're visiting a dentist from the future.
1616 Fm 685, Ste 103
Pflugerville,
TX
US
The instructors at Delta 3 Fitness help clients achieve sleek, toned physiques and rippling muscles during classes held in an encouraging, friendly environment. Their offerings include Zumba sessions—which blend Latin-inspired music and dance moves—and R.I.P.P.E.D. classes, which combine resistance training, plyometrics, and other techniques to transform flab into lean muscle. The studio's instructors also promote internal wellness with nutritional supplements from brands such as Bios Life Slim and Lean Complete.
407 FM 685 Suite 201
Pflugerville,
TX
US
Full service walk in medical clinic for all of your urgent care needs. Board certified physicians and experienced physician assistants are here to provide the highest quality care to patients of all ages. We pride ourselves on providing friendly, convenient medical care in your time of greatest need.
1616 Fm 685
Pflugerville,
TX
US
Texas Boot Camp Fitness's certified trainers fortify physiques with an ever-shifting compendium of exercises performed in an outdoor setting. Attendees of all fitness levels sprint and jump toward fitness goals, lifting their own body weight when performing pushups, chin-ups, and acts of levitation. Arms hoist weights, resistance bands stretch between partners, and friendly competitions reveal hidden stores of stamina and strength. Pushing beyond pure leadership of boot-camp classes, instructors supplement workouts with nutritional guidance and lifestyle advice. In the interest of safe and easy mirroring, coaches emphasize clean technique rather than speed or the benefits of cloning.
419 Kingston Lacy Blvd.
Pflugerville,
TX
US
As children grow, their minds begin to grasp the routines in their lives and create habits that stay with them as they age. That's why the founder of Little Turtle Yoga believes that yoga classes for kids can be so beneficial. In addition to boosting strength and flexibility, yoga helps children obtain a calmness and personal awareness that can be translated to all sorts of activities, such as doing homework and trading currency futures. Each Little Turtle yoga class incorporates games, music, and storytelling to engage imaginations while developing coordination. In addition to classes, the Mini Yogis–certified instructor also hosts yoga parties for ages 3 and older.
4674 Priem Lane
Pflugerville,
TX
US
BodyFlex Gym keeps its doors open 24/7 so members can break a sweat whenever the urge hits. The 7,000-square-foot facility fills its innards with free weights, machines, cardio areas, space for group classes, and locker rooms with showers. Nationally certified trainers create custom workouts during personal-training sessions, and they're also on hand to help create a diet plan or change your Second Life avatar to match your new physique.
1900 E Howard Ln
Pflugerville,
TX
US

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