When working to improve the operations of their business clients, staffers at Paradigm Group Consultants refer to the three qualities that have aided in their own success: innovation, implementation, and improvement. With the aid of their optimization experts, businesses learn new ways to handle their operations, institute those methods, and continue to chip away at inefficiencies, such as accidentally buying chairs with three armrests. The group splits its focus into four specialities, including talent management, human-resource strategy, diversity and inclusion, and organizational development. The consultants also offer training courses to individual businesspeople on such topics as interviewing candidates and being effective leaders.
A hub for DHL, FedEx, and UPS shipping, US Mailroom also stocks handy shipping supplies to coddle precious cargo and proffers a plethora of varied document services. Bubble envelopes ($1.49–$2.99) and boxes ($1.49–$10.99) in a variety of sizes can transport belongings in cushioned, shatter-free safety; pouring a bag of shipping peanuts ($5.99) over a friend's head can help celebrate an intramural softball victory. Groupon holders can also slide paper through the phone with local and long distance fax services ($.75–$2/page), or copy the dictionary in triplicate ($0.10–$0.35/page for black-and-white copies, $0.37–$0.70/page for color copies).
East Coast Executives matches companies seeking leadership with skilled professionals, filling job openings with thoroughly vetted candidates. The team also helps fill lower-level positions, all the while considering diversity alongside the company's long-term goals and business culture.
The variety of classes and comforting environment at the studio earned it a nod for the Best Yoga Studio in the area on CityVoter. There are classes for beginners as well as sessions for more advanced enthusiasts. Start your week with an empowering Monday Success session, or end your week with the relaxing, deep-breathing Thank God It's Friday class. A variety of other classes are offered in between and outside these weekly bookends. Check the schedule for the complete details, dates, and times of upcoming classes. Stop by 30 minutes before class time to meet and greet with the instructors and to barter your family recipes and beaver pelts for their insider yoga tips.
Daralyse Lyons, founder of Emotional Yoga, knows the recovery powers of yoga firsthand. After struggling for years with an eating disorder, anxiety, and OCD, she began practicing yoga to help release some of her emotional pain and trauma. But yoga alone wasn't enough—it helped her recognize the pain, but not release it. So she combined her yogic work with the Emotional Freedom Technique (EFT), an emotional acupressure method developed by Gary Craig. EFT helps unblock negative energy through talk therapy and pressure-point tapping. With the joint help of yoga and EFT, she had a healing breakthrough. Today, she shares the benefits of what she's experienced with students at Emotional Yoga. Students can opt for private, couples, and group sessions—both for emotional yoga and yoga sessions.