Running in Bala Cynwyd

Select Local Merchants

The JDRF Walk to Cure Diabetes & 5K empowers runners and walkers to contribute to the battle against Type 1 diabetes one stride at a time. Racers dash through a marked 5K track, testing their endurance and pursuing a personal best—whether by shaving off a few seconds, finishing a race for the first time, or crossing the line before their shadow does. Attendees can also demonstrate support by enrolling their dogs, who can also take part in the race. Whether running or walking, all participants work toward the same goal: raising funds and awareness for JDRF’s mission to contribute to treatments, and eventually a cure, for Type 1 diabetes.

225 City Avenue, Suite 104
Bala Cynwyd,
PA
US

When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. Adele Fridman, founder of MetaBody, created a real-life version of that ticket with her MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.

4401 Cresson St
Philadelphia,
PA
US

Reservations/Appointments: Required

Established: 2010

Staff Size: 25?50 people

Average Duration of Services: 2?4 hours

Parking: Free street parking

Handicap Accessible: Yes

Recommended Age Group: All Ages

Pro Tip: Wear your craziest socks for our 5K, and bring your kids along for our pirate-themed Fun Run.

Most Popular Attraction/Offering: Crazy Socks 5K and Pirate Fun Run.

Q&A with Lynne Hernandez, Race Director

What is one fun, unusual fact about your business?

DTRF funds research for a rare type of cancer called desmoid tumors. Research progress for desmoid tumors can be extremely efficient in helping find a cure for other soft tissue sarcomas.

As the old adage says, "Stuff happens." What training do you and your staff have to stay ahead of the unexpected?

We will have an ambulance onsite, and marshals on the course just in case there are any emergencies.

What?s your favorite part of your job?

Running for Answers 5K Run/Walk and Kids' Fun Run is a fun, family event in Fairmount Park. Participate in the 5K with your craziest socks, and bring the kids along for our pirate-themed Fun Run and kids' events.

4231 Avenue of the Republic
Philadelphia,
PA
US

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

3858 Lancaster Avenue
Philadelphia,
PA
US

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

1600-18 W. Hunting Park Avenue, 2nd Floor
Philadelphia,
PA
US

Philadelphians and out-of-towners alike can find refuge from the city by way of the Forbidden Drive, a scenic expanse that extends from Chestnut Hill to Manayunk, yet feels miles away from urban life. As part of the Wissahickon Valley Park?which covers 1,800 acres?the wooded trail shelters joggers, cyclists, hikers, and even those on horseback as they explore the area's natural flora and fauna. A frequent spot for organized races, the trail is also marked by historic and geological sites.

The Friends of Wissahickson, or FOW, is a non-profit organization that started in 1924. With over 1,600 members, they work in conjunction with the Philadelphia Parks and Recreation to restore historical structures, eliminate invasive plants, monitor watershed management, and restore trails with the Sustainable Trails Initiative.

Valley Green Rd At Wissahickon
Flourtown,
PA
US