Led by seasoned hatha yoga practitioner Valerie Rushmere, Studio 1831 immerses guests in an environment focused on fitness and spiritual health. Also a master belly dancer who performs under the stage name Valarina, Rushmere leads classes that cover the beguilingly, sinuous shimmies of Egyptian and cabaret-style belly dance as well as friendly, open yoga sessions. In addition to classes, Studio 1831 offers Art of Burlesque girls' nights out, wherein groups of up to 20 learn exotic dance moves.
Growing up in Nigeria, Victoria Onwuchekwa became familiar with the treatment of human-health issues at a young age. That's because pharmacology was her family's legacy—her mother was one of the first female pharmacists in the nation. Advised by her mother to “do something to benefit your people,” Onwuchekwa earned degrees in physiology and pharmacology. Then, she earned a master's of science degree in industrial pharmacy and cosmetic science and began designing bath and body products for a company she named Chic Afrique Herbals.
In her West Philadelphia laboratory, Onwuchekwa fuses modern cosmetic technology with traditional African ingredients such as shea butter and sweet-almond oil to produce natural products that moisturize and protect the skin and hair. Among her creations are jojoba-rich Odara moringa conditioning hair food, enriched black soap that deep cleans with a luxurious lather, and Oyin honey butter, a natural emollient. Dermatologist-approved and never tested on animals, the company's products are made in small batches and packaged by hand.
More than three decades ago, Pearl Bailey-Anderson started styling hair in her home, and it wasn't long before two experienced beauticians?her grandmothers?convinced her it was time to open her own salon. The masterminds behind La Pearl Beauty Emporium uses their nimble fingers to shape braids, locs, and twists, and uses proteins, moisturizers, and oils to condition and smooth hair. Chic cuts and full and partial weaves let patrons go as cropped or long as they want to. La Pearl also staffs a certified hair loss professional and trichologist that offers free microscopic hair and scalp analysis.
Swedish massage's five basic movements yield a bounty of benefits. Find out more about the massage's kneading technique, petrissage, with Groupon?s introduction.
Kneading, rolling, and squeezing?this, in a few words, is petrissage, a type of Swedish massage technique that focuses on compression and release. Working in combination with Swedish massage's five other movements, these deep-reaching motions are designed to lift soft tissue away from its underlying structures, effectively stretching muscles and other soft tissues and promoting circulation so all your blood doesn?t pile up in your elbows. Specific maneuvers include kneading with the whole hand, using the thumbs to apply pressure to thinner tissue, and rolling skin between the fingers to prevent it from adhering to the fascia (that is, sheets of connective tissue) below and causing stiffness. Massage oil or cream is often used to help these strokes glide smoothly and avoid pinching the skin. Petrissage, like Swedish massage in general, often results in increased muscle mobility, improved peristaltic, or bowel, movement when performed on the abdomen and, of course, a sense of noodly relaxation.
Ever since she first braided her sisters' hair at the age of 8, Cortney V has had a passion for cosmetology and a thirst for learning new techniques. Through her services, she strives to share her gifts with others through a wide array of natural haircare services. Beyond standard cuts and conditioning treatments, Cortney can completely transform looks, whether by sewing in weaves, braiding hard-to-manage locks, or adding a bold layer of color to hair.
When she was a host of Philadelphia morning news program ?Eye Opener,? Marlie Hall consumed her fair share of coffee, donuts, and other breakfast goodies. Between her love for food, her job, and her lifestyle though, she didn?t think she could ever drop the weight she had put on from those treats. But through her efforts, she surprised herself?and the staff of the weight loss clinic?by losing 21 pounds. In her video testimony, she also attributes much of her success to her program?s herbal supplements, which she says curbed her appetite and filled her with energy.
Marlie?s journey is much like other success stories shared by Soza Clinic clients who have chosen its medically supervised weight loss programs. Based on client needs, a program may include nutritional counseling, personal training, and psychological or psychiatric counseling. Clients may also benefit from vitamin B12 injections or other products that can help boost energy and increase metabolism. Along with specific programs, the clinic also offers skin-tightening and body-contouring treatments that use radio frequency energy to stimulate lymphatic drainage and shrink fat cells.