Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn up to 500 calories with each go-round.
As a certified shiatsu practitioner, massage therapist Robert Sprinkle bases his massage strokes on the same meridian points used by acupuncturists. Doing so allows him to achieve what he considers the ultimate goal of any massage: to return the body to its natural state of relaxation. Tapping into more than 20 massage modalities, he customizes strokes to accommodate a range of bodily needs, such as relieving localized pain, migraines, and low immunity.
The Mann Center is a prepossessing structure from anywhere you sit in the semi-covered amphitheater—all huge, rough slabs of timber that evoke the setting for a barn dance held by elegant giants. Even the lawn section isn’t an ordinary lawn: from the top of the steep hill where the theater perches, audiences can see not only the performers lighting up the stage below but also the canopy of trees in surrounding Fairmount Park and the city skyline just beyond.
A destination for exploration, Whispering Leaves Herb & Sip Shop features an immense inventory of teas, herbs, and spices to add new aromas and flavors to meals and tea time. Certified organic teas such as yerba mate and pu-erh sit side by side with boldly caffeinated teas such as earl grey and english breakfast. Aromatic blends of non-caffeinated tea combine the flavor and scent of fruits and herbs, such as raspberry rose petal and organic ginger. Once visitors have found their chosen tea, they can take the leaves home or have the tea brewed so they can sit in the caf?, sip their steamy beverage, and interpret messages in the fog that forms on their glasses.
Periodically, cries of "Nevermore!" reverberate through The Raven Lounge, which continually reaches out to local celebs such as NBC 10's John Clark to deliver in-house readings of the classic Poe poem. They are among many famous faces that fill the club, where six area DJs spin the latest jams every week, bands frequently blast out their tunes, and comedians H. Foley and Chris Cotton host open mic comedy every Thursday.
Neon lettering scrawled on the ceilings helps illuminate the two-floor lounge, where projectors and flat-screens showcase sports and, as reported on BBC Two, members of the rock, papers, scissors league compete for a spot in the world championship in Las Vegas. To complement optional bottle service from the fully stocked bar, The Raven Lounge's menu of bar classics includes chicken and vegetable dumplings or hot dogs from a late night menu that starts at 2 a.m.
Joe Marchetti's passion for music began early. By grade school, he had already taught himself piano, guitar, harmonica, and accordion. Anthony DeCarolis also discovered his musical talent before middle school, playing his first tunes on guitar and piano at age 8. Together, "Tony T," "Wildman Joe," and other in-house musicians showcase their lifelong love of music by playing live at Duel Piano Bar.
During their fast-paced, interactive performances, the pianists accept tips along with guests' requests for tunes, which are culled from a repertoire of more than 2,000 songs. When audience members in the 125-seat venue decide they don't like what's being played, the duel begins as Tony and Joe accept higher tips and requests for a different song. They keep the party going until 2 a.m. every Wednesday?Saturday night, whether by engaging crowds in sing-alongs, inviting audience members and staff onstage, or conjuring the ghost of Beethoven to play a guest solo.