Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn up to 500 calories with each go-round.
As a certified shiatsu practitioner, massage therapist Robert Sprinkle bases his massage strokes on the same meridian points used by acupuncturists. Doing so allows him to achieve what he considers the ultimate goal of any massage: to return the body to its natural state of relaxation. Tapping into more than 20 massage modalities, he customizes strokes to accommodate a range of bodily needs, such as relieving localized pain, migraines, and low immunity.
The Mann Center is a prepossessing structure from anywhere you sit in the semi-covered amphitheater—all huge, rough slabs of timber that evoke the setting for a barn dance held by elegant giants. Even the lawn section isn’t an ordinary lawn: from the top of the steep hill where the theater perches, audiences can see not only the performers lighting up the stage below but also the canopy of trees in surrounding Fairmount Park and the city skyline just beyond.
A destination for exploration, Whispering Leaves Herb & Sip Shop features an immense inventory of teas, herbs, and spices to add new aromas and flavors to meals and tea time. Certified organic teas such as yerba mate and pu-erh sit side by side with boldly caffeinated teas such as earl grey and english breakfast. Aromatic blends of non-caffeinated tea combine the flavor and scent of fruits and herbs, such as raspberry rose petal and organic ginger. Once visitors have found their chosen tea, they can take the leaves home or have the tea brewed so they can sit in the caf?, sip their steamy beverage, and interpret messages in the fog that forms on their glasses.
In professional theaters, Macbeth is euphemistically referred to as “the Scottish play” in order to avoid invoking the name that summons the ghosts of dyspeptic bagpipe players. Witness the danger firsthand with the PST's re-imagining, wherein the play's claustrophobic themes of madness are pictorially recreated with dramatic Asian music and theater forms. The opposite side of this Janus head is A Midsummer Night's Dream, a colorful romp through a fairy-infested forest that stands in stark contrast to the inward spiral of Lord and Lady Macbeth's dreadful natures. Thick with bright hues and inspired by Indian music and movement, PST's Midsummer liberates the senses from their corporeal soul-sack and guides them through the fumbles, foibles, and philandering ways of love, life, and leaving. No matter which story is witnessed, the audience is sure to enjoy plays performed with passion and panache by a theater company dedicated to Shakespearean productions.
• For $49, you get a six-session dance course for one person (a $386 value). • For $99, you get a six-session dance course for a pair (a $460 value). With 35 years of experience in shimmy-shaking education, the academy draws on 35 years of experience and a three-part learning system choreographed to help students master the basics of ballroom and Latin dance styles. Two 40-minute private lessons let arms shake hands with and feet tiptoe into a slew of foundational steps under the individual attention of a patient, devoted instructor. After private lessons, schedule two 45-minute group classes to mingle with up to seven other students and pair up with different partners.