Pilates in Belmont


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  • Dhyana Yoga
    The 2000 World Census determined that there's the same number of styles of yoga as there are practitioners (3.7 billion). With today’s Groupon you can sample them all (Chi yoga, Vinyasa, Kundalini, Acroyoga, etc): $49 gets you a month of unlimited classes at Dhyana Yoga. With four locations, Dhyana offers more than 100 classes per month covering the gamut of styles—from breathing-based Kundalini yoga to butt-kicking Ashtanga to about six different versions of Vinyasa flow. Because you can hop around to the different locations, you’re sure to find a class that fits your mood, exercise interests, or hairstyle.
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    3945 Chestnut St
    Philadelphia, PA US
  • Power Yoga Works
    At Power Yoga Works, winner of the Suburban Yoga category in Philadelphia magazine's Best of Philly 2008, certified instructors guide aspiring yogis of all skill levels in muscle-toning and detoxifying classes. The studio's focus centers around the power Vinyasa style, a modality that combines deep-breathing exercises with sequenced sets of flowing poses to help to build strength, increase flexibility, release tension, and purge the mind of distracting heavy-metal guitar riffs. Fledgling flexers receive a proper introduction to the fundamentals during four-week beginners courses that teach body alignment and come with a complimentary yoga mat. The schedule boasts copious classes and meeting times, helping students to salute the egotistical sun seven days a week. A warm, spacious studio allows up to 65 students at a time to stretch and bend without disrupting their neighbors' wingspans.
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    3925 Walnut Street
    Philadelphia, PA US
  • Living Shiatsu
    As a certified shiatsu practitioner, massage therapist Robert Sprinkle bases his massage strokes on the same meridian points used by acupuncturists. Doing so allows him to achieve what he considers the ultimate goal of any massage: to return the body to its natural state of relaxation. Tapping into more than 20 massage modalities, he customizes strokes to accommodate a range of bodily needs, such as relieving localized pain, migraines, and low immunity.
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    4522 Baltimore Ave.
    Philadelphia, PA US
  • Wake Up Yoga West
    At Wake Up Yoga, practicing yoga moves far past the physical benefits. And while the physical benefits of yoga are significant?improved flexibility, strength, and endurance, to name a few?here, yoga is also meant to benefit the mind and heart. The studio hosts Vinyasa flow and yin classes, both of which help release anxiety and stress in different ways. Through the movements of yoga, students can take a break from the never-ending to-do list in their brains and instead focus on the breath and body.
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    4916 Baltimore Ave
    Philadelphia, PA US
  • City Fitness Philadelphia
    Within City Fitness Philadelphia's sprawling, warehouse-style facilities, the energetic and passionate staff motivates patrons to burn fat and build muscles to reach their fitness goals in a supportive environment. Within the open gym's vibrant walls, guests torch calories on the Star Trac cardio machines while keeping cool with built-in personal fans and staving off boredom with personal LCD TVs. For group sweat sessions, up to 12 students synchronize their workouts in small group classes, during which motivating instructors lead their wards through such regimens as as ab-chiseling routines and high-energy cardio kickboxing. Patrons pair up with a certified personal trainer for the one-on-one iTrain program, powered by MBSC Thrive, which sends them on a fitness journey focused on nutrition, cardio fitness, core strength, and functional performance training to enhance day-to-day activities such as lifting heavy boxes and protecting your young from silver wolves. After a grueling workout, guests can chug no-sugar-added fruit smoothies packed with natural proteins at the juice bar or complement a beach-ready body with a beach-ready bronze with onsite tanning services.
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    2101 S St
    Philadelphia, PA US
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