New York Sports Clubs, part of Town Sports International's network of fitness loci, opens up a number of equipment-stocked facilities across New York to exercisers. Strength-training gear, such as circuit machines, free weights, and medicine balls, molds muscles into chiseled depictions of physical might. Sessions on cardio machines, ranging from treadmills and ellipticals to upright and recumbent stationary bicycles, inspire burnt calories to pack up and move to cooler climates. Each club offers a schedule of group classes that draws from more than 100 fitness styles, including Pilates, yoga, and boxing, ensuring that no member has to jazzercise without a spotter. Each location rewards exercisers for sweating in its vicinity with special features such as babysitting, saunas, and steam rooms.
Open year-round, the course at Juniata Golf Club sprawls over 106 naturally hilly acres and challenges players with tricky lies and imposing hazards that complicate its relatively short length. Frankford Creek winds into play on six holes of the Edmund B. Ault design, ensnaring worm burners in a reedy morass. The par-4 sixth hole exemplifies the difficulty of the course as a whole, measuring just 360 yards in length but forcing shots to climb entirely uphill from tee to shallow green like a marathon-running pack mule.
Course at a Glance:
18-hole, par-66 course
Total length of 5,275 yards from the back tees
Course rating of 64.8 from the back tees
Course slope of 109 from the back tees
Three sets of tees per hole
You Pack. We Drive. You Save.
That's U-Pack Moving in a nutshell! U-Pack is the perfect moving solution when you want the convenience of full-service movers combined with the cost savings of a rental truck. You pack and load, and we drive--it's that simple! U-Pack has nearly 300 locations to help you move nationwide.
At Premier Martial Arts, students of all backgrounds train in self-defense, combat sports, and martial-arts-based fitness. Kids ages 3?12 earn colorful belts to mark not only their mastery of martial arts techniques, but also their demonstrations of character. Teachers also provide belt-free training for adults in arts like Krav Maga?developed for the Israeli Defense Force?and kickboxing, which incorporates both Western boxing techniques and the knee and elbow strikes of Muay Thai, the official fighting form of Thailand?s postmen. They round out the combat curriculum with the weapon techniques of Kali, a lightning-fast form of stick and blade fighting that hails from the Phillipines.
This blended training methodology arms students for self-defense as well as kickstarts careers in professional fighting. Elite affiliates include such UFC names as Kurt Pellegrion and Vitor ?Shaolin? Ribeiro.
In a high-ceilinged, sunlight-drenched and fully renovated factory building at the edge of Manayunk’s Main Street business district, Caring for Cats is a multipurpose resource for felines and their owners. Keep your kitty healthy and purring with Caring for Cats’ veterinary services, including on-site radiology capabilities and a maintenance program designed specifically for older animals. You can even untangle and beautify your long-haired feline with their grooming services, or board your buddies here while you’re out of town. Simple point-of-sale pieces at the front of the facility help keep your kitty well groomed with flea combs and toys too, so they’ll quickly forgive you for the bath. Best of all, barking or otherwise curious dogs are never an issue at this cats-only facility.
The team at Hornstein, Platt and Associates put their licenses in clinical social work, counseling, movement therapy, hypnotherapy, clinical psychology, and psychiatric services to use in taking a holistic approach to psychotherapy. They have an extensive list of techniques at their disposal, including art therapy, life coaching, and nutrition counseling, of which they use a custom combination to help their clients cope with death, divorce, relationships, and career dissatisfaction.