Lauded live on Dr. Oz for reducing inflammation and helping patients manage pain, Cryotek's Cryosauna envelopes clients in an open-top standup booth that surrounds the body with temperatures up -250 degrees Fahrenheit. Cryotek's researchers believe this exposure to cold—known as cryotherapy—during two- to three-minute sessions delivers many positive effects, including aiding clients with weight loss, cellulite reduction, and injury recovery. They also claim the Cryosauna supports other areas of physiological and even psychological health including reducing inflammation from arthritis, soothing irritation from psoriasis, reducing stress, and restoring libido. An FAQ page addresses queries ranging from what the treatment feels like to how it differs from kissing a snowman.
Inside the Rittenhouse Women's Wellness Center, DermaCenter Medical Spa is an oasis for women who want to improve the appearance and health of their skin without going under the knife. Dr. Leslie Saltzman and her team of female physicians and aestheticians specialize in the science side of the spa experience. They work toward achieving the best results, whether it be smooth, wrinkle-free skin after an injection of Dysport or flawlessly complected legs after spider-vein removal. And because their treatments aren't invasive, most require little to no downtime and allow clients to get back to their normal lives.
The crew of Advanced Spinal Care Center can take many approaches to ensuring backs are straight and free of pain—their job titles include board-certified medical physiatrist, doctor of chiropractic, exercise physiologist, and registered dietitian. They pool their skills to offer several modalities of massage, personal training, acupuncture, chiropractic care, and other treatments that can have beneficial effects beyond the spine.
Fusion Cross-Training offers group and personal training; it's not an exercise factory where rows of strangers sweat silently, but rather a chic, imitate studio where the staff works with the workouts and the heart, muscles, and mind exercise in unison. During one month of membership, students of health get unlimited access to cross-training sessions that include 25 minutes of cardio (running, biking, and rowing), a half hour of strength/resistance training with weights and bands, and 20 minutes of flexibility development via yoga and relaxation exercises. The workouts—which help clients lose weight, tone muscle structure, relieve stress, and burn through fat like hot frying pans—are led by qualified, motivational coaches, and end with a rest period that incorporates aromatherapy and massage to help relax both body and mind. Up to 1,000 calories can be burned in one session.
Drawing on more than 25 years of experience, Dr. Corrine Morgan helps the body heal itself with an arsenal of advanced chiropractic techniques. After using radiographic imaging to identify subluxations and imbalances in the spine, Dr. Morgan and her staff pair ultrasound, electrical stimulation, and mechanical traction therapy with more traditional treatments such as manual adjustments and sleeping in an ergonomic sarcophagus. They can also prescribe holistic treatment programs that include nutritional supplements and water detoxification.
The team at Hornstein, Platt and Associates put their licenses in clinical social work, counseling, movement therapy, hypnotherapy, clinical psychology, and psychiatric services to use in taking a holistic approach to psychotherapy. They have an extensive list of techniques at their disposal, including art therapy, life coaching, and nutrition counseling, of which they use a custom combination to help their clients cope with death, divorce, relationships, and career dissatisfaction.