Though Dan Campos has been playing baseball and other sports most of his life, after high school he knew he could still be in better shape. After losing 65 pounds, he decided to enter a natural-bodybuilding competition and fell in love with the sport. Today he’s a professional bodybuilder and spends his downtime training others at Dan Campos Fitness. While bodybuilding is his focus, Campos's training methods range from individual training—onsite or in-home—to group boot-camp classes. He even provides online nutritional counseling, which includes tips for eating healthy and downloadable restraining orders against cake itself. Campos's flexible approach has created some loyal clients, including one whom he helped to lose 200 pounds over two years.
The staff at It Figures takes a comprehensive, holistic approach to wellness. To get bodies in shape, exercisers can work one-on-one with personal trainers, or sweat amongst friends during yoga, Zumba, Pilates, and other group training sessions. To continue the work outside of the gym, a nutritionist teaches clients how to balance their diets and how to balance their meals atop spinning plates. With fitness and nutrition under control, the on-staff reflexologist helps bring minds and bodies into balance. And all this work can be complemented by a vitamin regimen provided by the center's naturopathic doctor, who propels clients even closer to their wellness goals.
In backyards, on neighborhood blocks, and across green parks, The Party Animals Philadelphia’s large inflatables take shape, transforming any space into fantastic fun houses. Those shapes include large, air-filled slides, regal castles, and more, and they can be accompanied by concessions such as popcorn machines and hot-dog cookers. They do the setup and takedown, allowing party people to attend to their birthdays, carnivals, and corporate events. As a special touch sure to delight the little ones, they can also populate shindigs with costume characters such as Elmo and Winnie the Pooh.
For every human, there are at least 200 million individual insects crawling, flying, and burrowing on the planet. Several thousand of the world’s six-legged rulers make their home at the Insectarium, a huge interactive museum dedicated to these fascinating arthropods. The three-floor museum includes exhibits ranging from live exotic insects and thriving colonies to movie rooms and a man-made spider web playground. Visitors can meet a 12-inch walking stick insect or watch the light glimmer off a metallic gold beetle. Observe the social structure of a functioning beehive and gain an understanding of the pint-sized politics of pheromones as they catalogue which bees the queen deigns to have tea with. Museum attendees can kick back for hour-long travelling shows, which bring insects from distant lands to interact with kids.
Sluggersville?s 22,000 square-foot facility abounds with tunnels, cages, and mounds where kids and adults can hone their baseball fundamentals without ruining the yard or busting a window. Prospecting sluggers can grab a bat and swing for the fences while an automatic pitching machine casts baseballs or softballs their way. Pitchers can assume their stance on the Pro Style pitching mound and register fastballs, curveballs, and sliders to a willing catcher or Venus flytrap. Although Sluggersville is a practice facility, students can put their skills to the test as well; the facility hosts league play and camps for kids and teens.
Fountain of Yoga's staff focuses on motivating its clients toward complete wellness through yoga, and tension- and pain-relieving therapies. In calming, subdued lighting, the instructors lead students through Vinyasa yoga classes in which they synchronize deep breathing to a quick, flowing series of poses. In each session, students can perform more challenging or easier movements based on their abilities, and the instructors walk around the classroom to offer slight modifications to help them to perfect their technique. Furthering their relaxation services, instructors soothe clients and assuage their aches with massage and reiki services by appointment.