Located in Delaware Water Gap, Pocono Inn At Water Gap is on the riverwalk and convenient to Pocono Medical Center and East Stroudsburg University. This hotel is within the vicinity of Pocono Mountains Vacation Bureau and Shawnee Mountain Ski Area.
Make yourself at home in one of the 104 air-conditioned guestrooms. Complimentary wireless Internet access keeps you connected, and cable programming is available for your entertainment. Conveniences include phones, as well as coffee/tea makers and irons/ironing boards.
Rec, Spa, Premium Amenities
Make use of convenient amenities such as complimentary wireless Internet access, an arcade/game room, and a television in the lobby.
Enjoy a satisfying meal at a restaurant serving guests of Pocono Inn At Water Gap. At the end of the day, relax with your favorite drink at a bar/lounge.
Business, Other Amenities
Featured amenities include a 24-hour front desk, multilingual staff, and laundry facilities. Event facilities at this hotel consist of conference/meeting rooms, small meeting rooms, and a ballroom. Free self parking is available onsite.
The Manhattan and Philadelphia skylines are just specks in the distance, as your plane slowly climbs. Once it reaches the proper altitude, the cabin doors fling open. It's time to jump. The instructor strapped to your back gives you a nod, and you tumble through the sky, free-falling at 120 mph for nearly a minute before the parachute opens and you drift gently to the ground.
This scenario fills some with fear and others with an intoxicating wave of adrenaline, but for the instructors at Skydive Jersey, it's just another day on the job. That's because for more than 20 years their company has been specializing in tandem jumps, which retain all the thrill of solo jumps without the months of required training. In fact, this group of experienced skydivers can teach first-timers all the essential skills and safety precautions necessary to take the big leap in only an hour. Skydive Jersey even offers group rates for folks who want to skydive with their friends or bring a pet emu along so it can finally experience the sensation of flight.
A Touch of Heaven Salon Massage & Day Spa stocks a large inventory of well-respected pampering products. Nail technicians employ OPI and Gelish polish, and hairstylists primp tresses with smart Solutions, Redken, Sexy Hair, and KMS products. An assemblage of massage therapists and aestheticians performs indulgent work at the spa too, allying to relax and beautify their clients. They execute 10 varieties of massage, from the gentle, simple Swedish to the choreographed complexity of the four-handed massage—performed by two therapists or one octopus also juggling four tennis balls. They combine treatments of the body's inner tissues with herbal or peppermint-scented wraps to rejuvenate the outer layer.
Outside of the private rooms lies the salon proper, where stylists carefully ply their craft on the hair and nails of their patrons. They imbue locks with new color, wax away unwanted hair, and even provide spray tans to maintain a summery glow throughout winter's tenure.
As a teenager, Sarah Heward suffered two herniated disks, which left her literally crawling out of bed throughout her teenage years until she was 30. Because her demands as a mother of three young children made it impossible to take time off for surgery, she sought an exercise modality to help heal her damaged back. Sarah found Pilates, which brought her fast relief from the years of pain. Now completely rehabilitated, she leads students of all fitness levels in finding physical wellness at her own studio in both small-group classes and private lessons.
The studio is lined with Pilates machines including reformers and springboards, designed to build patrons’ strength without adding bulk by utilizing the practitioner's own body weight as resistance. She also translates the exercises to mat-based routines, where students need nothing more than willing abdominals and their lucky spandex ascot to complete the full-body-toning regimen.
"What Type of Athlete Are You?" GCMC poses this question to its clients, because it operates under the philosophy that everyone leads an active, demanding lifestyle. Though GCMC caters to professional and recreational athletes, it also addresses the stressors of "industrial" athletes—those who spend ample time in a car and function on little sleep—as well as "domestic" athletes—parents who spend their time tending to kids or hormonal teenage guinea pigs.
No matter which kind of athlete you are, the instructors at GCMC can help you get in shape or recover from injuries. Fitness instructors lead classes such as Beach Body Burn and core-strengthening Matwork Flow Pilates. Additionally, GCMC's therapists and chiropractors address a range of issues, from ankle sprains to postsurgical rehabilitation.
Delaware River Tubing launches tubes, rafts, and kayaks on five- to six-mile trips down scenic waterways just north of where George Washington historically crossed the Delaware River. Shuttles ferry groups to launch points, where watercraft journeys begin along the wide river. In addition to renting vessels, Delaware River Tubing's crew leads guided kayak tours that can highlight local wildlife and tackle class one rapids like a mall cop tackling a gummy-bear thief.
During river adventures, scents of barbecue waft across the water from the aptly named Famous River Hotdog Man. The riverside eatery, founded in 1987, partners with Delaware River Tubing to give each customer a hot meal, which they can devour at picnic tables in the water.