Steel Fitness is a state of the art fitness facility located in Riverport Bethlehem. We offer over 50 pieces of cardio equipment, 50 HD TV's, free weights, weights machines and a full range of group fitness classes.
Located inside Whitehouse Mall, GoRyde?s studio motivates all muscle groups toward exertion with its slew of RealRyder stationary bikes that lean and react like bikes in real-world terrain. It?s the balancing, stabilizing, and turning on the RealRyders that strengthens cores while burning up to 30% more calories than traditional stationary bikes. Besides one-hour RealRyder classes, they also offer yoga, are one of northern New Jersey's largest TRX training facilities, and kettlebell classes as well as functional and sport-specific personal training from their movement specialists.
HealthQuest Fitness wants to help everyone from toddlers to seniors get healthy and in shape. Its fitness programs incorporate sports such as basketball and volleyball, and group workouts include dance, gymnastics, and martial arts. An outdoor pool with a water slide, an indoor pool, and swim lessons encourage underwater exploration, and kids' classes bring the excitement of physical activity to younger generations.
When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.
More than 20 years into a career in the fitness industry, RDA owner Rob knows he's in the right field. His passion for helping people realize their full potential is actually why he founded the center. "Allow us," he asks on his website, "to be part of your journey toward a healthier, happier life." A community- and family-oriented gym, RDA is where group fitness and independent workouts are equal partners in success. Free morning childcare services don't hurt, either.
The facility is stocked with everything to help exercisers reach their goals, including treadmills that face floor-to-ceiling windows and certified trainers who help lead the way in 15- or 30-minute sessions.
Spacious studios also host a packed schedule of mostly 60-minute classes that help participants get fit and still have enough time to name each of their new ab muscles.
What began in 1975 as one inner-city gym in Highland Park, Michigan, has since evolved into a global health-club organization with locations in 17 different countries. Powerhouse Gym equips weightlifters and cardio seekers alike with all they’ll ever need to keep—or create—a tight and toned physique. The gym offers equipment outfitted with personal TVs as well as a cast of certified and knowledgeable personal trainers. Depending on location, members will also have access to group fitness classes, such as yoga, Zumba, and Les Mills BodyPump, as well as 24-7 turnkey access to the facility.