Kickboxing classes deliver a knee to the face of fat, burning up to 860 calories an hour with the high-energy striking moves of martial arts and boxing. All four limbs get in on the bag-bludgeoning action at iLoveKickboxing as each class provides a full-body workout that tones arm, leg, and tentacle muscles while tightening the body’s core and improving balance. Hitting the heavy bags won't skin your knuckles once you don the included boxing gloves, which also double as excellent spring-loaded props for re-creating Three Stooges gags. Class times and dates vary based on location: Phoenix, Mesa, and Gilbert.
More than 25 years ago, the performer known as Zohar first experienced belly dancing on a cruise ship in the Caribbean. She told the staff that she would become one of those performers—nine months later, she was back on board, complete with jangling coins on her hips. Since then, she's performed for Meryl Streep, members of the Saudi royal family, audiences at New York's Lincoln Center and Radio City Music Hall. Today, she prefers teaching the art to others over performing live, and many of her students have become professional dancers themselves.
Over the years, Lone Star Landscaping, Inc. has built an extensive portfolio of custom outdoor designs. Their punctual and precise artists plant gardens and outfit yards with built-in barbecues, fire pits, and stonewalls. While homeowners amble along their newly built pavers and decks, water fountains trickle and pavilions shelter outdoor-entertainment centers. Their techs can also armor homes with stone façades, giving them a rough-hewn appearance and a sure defense against Napoleon's army.
The Little Gym® helps your child get a jump on life. Years of experience, a mountain of research and lots of happy children have shaped our approach. We’ve learned that teaching skills in a non-competitive environment is the most effective way to build the physical, social, emotional and intellectual skills children need.
The residential, corporate, and senior-living projects of Eb Flow Design Group have caught the discerning eye of a variety of publications over the years. Owners and partners Breyan Sussman and Elana Lathan work closely with clients to determine their goals and budgets for each project before transforming dull spaces into beautiful, coordinated, and inspired rooms. Their services encompass everything from organization solutions to revamping textural surfaces, whether for a home office, a bedroom, or an entire house.