The teachers at Mind Body Yoga have exciting experiences on their resumes: one led yoga retreats in Costa Rica, another trained to be a yoga instructor for more than 500 hours, and yet another trained to become a postpartum doula. Though they've taken different paths, all the instructors now guide students at the same studio. They each uphold the philosophy of Mind Body Yoga, which opened with the goal of making yoga accessible to everyone in the community. The studio was designed to be a space where beginners and experienced yogis alike could experience the many benefits of yoga. To ensure the variety and accessibility of classes needed to meet this goal, these instructors helm of more than 30 classes a week. The schedule offers a taste of many different types of yoga, including prenatal, chakra, yoga fusion, restorative, power, vinyasa, and gentle basics.