Stress manifests physically as well as mentally. With more than 30 years of experience helping people lead healthier, more holistically balanced lives, Jeanne Long provides guidance in many forms at MindnBodies Wellness. Yoga classes, mat Pilates lessons, and personal-training sessions all bolster the muscular strength and flexibility needed to resist the chronic pains caused by poor posture or inactivity. For a less physical approach to self-improvement, the center also offers hypnosis sessions that can reinforce positive affirmations and help people overcome anxiety or quit addictive behaviors such as smoking or overeating.
To help her clients overcome pain and stress, Integrative Body Dynamics - Craniosacral Therapy and Massage owner and licensed massage therapist JoAnn Clinton draws on a wide range of therapy philosophies. For one client?s specific complaint, for example, JoAnn may recommend Visceral Manipulation, Therapeutic Massage, or Craniosacral Therapy. Other modalities in her repertoire include Swedish massage and reiki, and all of her massages employ aromatic doTerra essential oils.
The physician-supervised staff at American Photon Lipo Centers, which also serves the Chicago area, offers noninvasive alternatives to liposuction and facelifts. Using BioSlim technology's red light, they can shrink fat cells during BioSculpt treatments or tighten skin during BioLift and BioRejuv treatments. The FDA-approved treatments yield similar results to their surgical equals, and they do so without the threat of scars, downtime, or hospital-room neighbors who lie awake plotting to steal your jello.
Dr. Gerald Walman has been practicing eye surgery since 1979 and now clears vision with corrective procedures. Delinquent corneas cower before their reshaping LASIK lasers, which adjust the eye's internal curvature and bring the world, with the exception of fun-house mirrors, into crisp focus. They also brighten cloudy, cataract-afflicted eyes with implant surgeries and lift drooping eyelids with laser rejuvenation treatments.
With locations across the Phoenix area, Mountain Park Health Center strives to serve the underserved with affordable pediatric care, dental, and cancer screenings. Sprinters can show sweat-support for the new Goodyear location by galloping at the grand opening, beginning at 7 a.m. The five-hour ribbon-cutting gala includes a 5K walk/run, a 1K sprint for kids, two children's face-painting tickets, and four tickets for inflatable games, which create a feeling of camaraderie with Neil Armstrong and Michael Jackson simultaneously. Groupon buyers may roll into their VIP parking spot moments before the event and leave with a wealth of information gleaned from a complimentary tour of the Goodyear clinic, as well an event T-shirt.
Since 1985, Central Park Square Athletic Club has been the spot to flex and sweat, whether to pack on muscle or shed a few pounds. From the indoor lap pool to the hardwood-floored class studio to the lineup of machines and free-weights, the 17,000 square-foot facility houses a whole variety of fitness tools, including a staff of helpful personal trainers. Membership includes access to a variety of amenities, such as racquetball courts, a dry sauna, and all the clean towels one could possibly dream of.