Health & Fitness in Cardinal


$53 for $150 Worth of Reiki — The Holistic Hummingbird

The Holistic Hummingbird

Phoenix

Thirty minutes of reiki healing, chakra balancing, and aromatherapy followed by 30 minutes of certified holistic coaching.

$150 $53

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$49 for One Month of Unlimited Spinning Classes at Studio 360 ($120 Value)

Studio 360

Camelback East

More than two dozen spinning classes every week that are open to students of all experience and fitness levels

$120 $49

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Four-Week Weight-Loss Program for One or Two from BaroSolutions Wellness and Weight Loss (Up to 95% Off)

BaroSolutions Wellness and Weight Loss

North Scottsdale

Weight-loss program incorporates supplements, custom eating and exercise plans, and nutrition coaching

$699 $49

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Removal of One, Two, or Three Skin Tags at Body Beautiful Spa (Up to 48% Off)

Body Beautiful Spa

Body Beautiful Spa

The Skin Classic system uses radio frequency to eradicate skin tags from anywhere on the body

$50 $29

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1-Hr Cellulite Massage & LED Treatment, or Infrared Body Wrap at Suddenly Slimmer Day & Med Spa (Up to 58% Off)

Suddenly Slimmer Day and Med Spa

Suddenly Slimmer Day Spa

Anti-cellulite treatments fight fat through gentle massage and circulation-stimulating light; body wrap helps sweat out toxins

$199 $89

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$2,799 for a Complete Invisalign Treatment with Ginger Price, DDS ($5,435 Value)

Ginger Price, DDS

Ginger Price

Invisible braces straighten teeth in 6–18 months

$5,435 $2,799

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$111 for a Venus White Teeth-Whitening Session at Serene Dental ($450 Value)

Serene Dental

Serene Dental Phoenix

After a quick consultation to determine the patient’s dental health, the doctor performs a treatment to make smiles brighter

$450 $111

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Select Local Merchants

  • MetaBody Yoga & Fitness Pass
    The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
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    3302 N 24th St.
    Phoenix, AZ US
  • Arizona Training Lab
    Activity alone doesn't count as exercise. The instructors and fitness enthusiasts at Arizona Training Lab teach exercisers how to safely perform routines that bolster strength and stamina without placing undue strain on joints, tendons, and vertebrae. To help with these exercises, the facility features body-blasting accouterments such as TRX suspension trainers, stationary spinning cycles, resistance bands, medicine balls, and a host of dumbbells. When incorporated into the instructors' signature interval training classes, these pieces of equipment help provide a total body workout. The staff also offers more individualized feedback during personal training sessions and even provides nutritional consulting for visitors looking to improve their diet or identify the edible parts of a jack-o-lantern.
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    3031 E Indian School Rd.
    Phoenix, AZ US
  • IM=X Pilates Studio Phoenix
    Together with her fierce team of trainers at IM=X Pilates Studio, owner Melissa Murray leads classes in IM=X Pilates' signature workout, IM=X, which is short for Integrated Movement Xercize. The class combines strength training, cardio, and flexibility for high-energy sessions that have been profiled in Fitness Magazine, Mademoiselle, and the New York Times. The IM=X schedule of classes includes reformer, cardio barre, mat Pilates, and heated Pilates flow. IM=X also offers private personal training with customized workouts to help clients speed up muscle development and tone hard-to-reach places such as the upper arms and inner ears.
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    3136 E Indian School Rd.
    Phoenix, AZ US
  • BackFit Health + Spine
    Doctor of Chiropractic Radman Rahiminejad and his team of nine other chiropractors and 8 nurse practitioners work to correct spinal misalignments with treatments that may include spinal decompression, physical therapy, soft-tissue massage, or a combination of all three. Massage therapists also soothe everyday stress by tapping out Morse code lullabies to spinal columns, using techniques that increase circulation and preempt future tension or pain. Weight-loss plans may utilize HCG or B-12 injections to aid in the inch-whittling process, while specialty lab testing can check for other issues such as hormone imbalances or food sensitivities. BackFit Health + Spine is an integrative practice, with a team of board-certified chiropractors, physicians, physical therapists, and nurse practitioners working together to improve patient health through personalized wellness solutions, including medical weight loss, pain management, and more.
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    2824 E Indian School Rd Ste 5
    Phoenix, AZ US
  • Stephen Conrad, DDS
    Dr. Stephen Conrad and his staff work toward a simple goal with every client: to help them "keep their natural teeth for a lifetime, with the ability to chew and smile, and to do it appropriately." A lengthy roster of dental services aids them in this pursuit, ranging from cosmetic dentistry, veneers, and Invisalign to more specific treatments, including TMJ therapy and sleep-apnea treatments. In addition, the staff works to keep patients comfortable and at ease, offering sedation dentistry for the very anxious, and massage dental seating, which massages your back's teeth.
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    4202 North 32nd Street
    Phoenix, AZ US
  • BaroSolutions Wellness and Weight Loss
    Losing weight requires a 24/7 commitment, which is why BaroSolutions Wellness and Weight Loss’s online support hub never closes. Program participants can contact a nutrition coach 24 hours a day via live chat or phone to discuss their progress through the program’s fitness routines and three-phase meal plan, including specialty plans such as a 10-day detox regimen and plateau-buster meal plan. Further guidance comes from an ecookbook stocked with 365 recipes for dishes that contain less than 300 calories, which helps participants fulfill their nutritional goals without resorting to eating only paper-thin slivers of cheesecake. House-brand diet supplements accelerate the weight-loss process by suppressing cravings, which catalyzes fat burning. For in-person support, clients can visit one of the clinics in the wellness centre’s network, staffed by nutrition- and weight-loss-savvy professionals.
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    4202 North 32nd Street
    Phoenix, AZ US
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