LimeTime Fitness boasts rows of great equipment—including Cybex treadmills, spin bikes, and TRX Suspension Training—and a friendly staff on hand to teach patrons how to use the equipment properly. Like the Hulk’s interior-design scheme, all the gyms have a purple-and-green color motif, adding pops of vibrant color to the free-weight-lined facilities. Students in each LimeTime class receive a heart rate monitor so that they can keep track of calorie-burn count and learn how to stay in their targeted fat-burning zone to maximize fitness results.
Academy of Nail Technology's instructors import at least five years of field experience into classrooms where they equip apprentice nail techs with the latest techniques. The Academy?s hands-on learning atmosphere is similar to a traditional salon, one stocked with contemporary tools and polishes, including Shellac and Gelish. Budding beautifiers focus on executing flawless services, and therefore sometimes take longer than professionals to perform mani-pedis and nail art.
Like a trip to the all-you-can-dance buffet, Jazzercise incorporates moves from hip-hop, yoga, Pilates, jazz dance, and air-busting kickboxing. In 60 minutes of class, participants of all ages and levels will benefit from improving their cardio, strength, and flexibility while burning off up to 500 calories and improving their chances of impressing Kevin Bacon at a celebrity dance-a-thon. Dancing with the Stars two-time champion Cheryl Burke is a big fan of Jazzercise’s improvisational workouts, but clients won’t need her encyclopedic knowledge of flashy footwork and spirit-fingered dance moves to get the most out of each class. Those prone to first-class jitters can review the basic moves before their shimmy session.
Grand Canyon University’s theater students involve themselves in every aspect of each production, from acting, directing, and lighting to set construction. The university hosts its performances in the 311-seat Ethington Theatre, whose intimate space brings audiences close enough to hear every whispered dialogue exchange and see the puppet strings attached to every actor’s limbs.
Pole Power helps students develop strength, poise, and sensuality through spins, climbs, and static poses on the pole. During group classes, one-on-one private lessons, and parties, students learn to master pole-dance moves. Then, they combine those moves into choreographed routines that are thrilling to watch. The routines show off the contours of the body, building strength and flexibility at the same time.
Each Skateland & Great Skate location maintains an arsenal of tools for family fun: rows and rows of orange wheeled roller-skates, breezy air-hockey boards, and colorful arcade games. As skaters show their rolly-rink prowess, they whiz past colorful murals, depicting fireworks against a black backdrop or a beach populated by surfers and elderly grains of sand. When resting legs, kids operate claw machines, attempt levitating along with air-hockey pucks, or try their hands at skee-ball to win tickets that they can redeem for prizes. Add a reserved area, a party host, pop, and pizza to the equation, and the roller rinks also make for a exciting birthday.