Doctor of chiropractic Dr. Youn C. Ryoo works on correctly out-of-whack spines of all size, from small children to adults and giants. Ryoo uses manual adjustments to ease neck and back pain, headaches, and conditions such as knee and shoulder pain.
At AZ Body Therapy, licensed therapists design custom massages to help patients find relief from chronic aches, new injuries, poor sleep patterns, and anxiety issues. Massage styles range from Swedish to deep-tissue to hot stone, and include specialty treatments such as Thai massage, which combines yoga stretches with compression. The staff also offers special prenatal massages, which help expectant mothers find relief from the aches associated with carrying a child or keeping a watermelon warm, and reiki treatments, which aid the body by clearing energy pathways.
LimeTime Fitness boasts rows of great equipment—including Cybex treadmills, spin bikes, and TRX Suspension Training—and a friendly staff on hand to teach patrons how to use the equipment properly. Like the Hulk’s interior-design scheme, all the gyms have a purple-and-green color motif, adding pops of vibrant color to the free-weight-lined facilities. Students in each LimeTime class receive a heart rate monitor so that they can keep track of calorie-burn count and learn how to stay in their targeted fat-burning zone to maximize fitness results.
Nationwide Vision Center enhances patients' sight with eye care, eyewear, and advanced laser corrective procedures. During comprehensive exams, the eye care specialists seek out early signs of diabetes-related issues, glaucoma, and cataracts. The team of optometrists and ophthalmologists has also provided LASIK corrective treatments for over 35,000 clients using FDA-approved laser systems.
The store stocks over 1,200 frames from brands such as Guess, Prada, and Calvin Klein. For lenses, treatment options such as photochromatic auto-tinting and anti-reflective coating protect eyes from harsh rays and nightly tussles with the paparazzi.
Like a trip to the all-you-can-dance buffet, Jazzercise incorporates moves from hip-hop, yoga, Pilates, jazz dance, and air-busting kickboxing. In 60 minutes of class, participants of all ages and levels will benefit from improving their cardio, strength, and flexibility while burning off up to 500 calories and improving their chances of impressing Kevin Bacon at a celebrity dance-a-thon. Dancing with the Stars two-time champion Cheryl Burke is a big fan of Jazzercise’s improvisational workouts, but clients won’t need her encyclopedic knowledge of flashy footwork and spirit-fingered dance moves to get the most out of each class. Those prone to first-class jitters can review the basic moves before their shimmy session.
Nailing a job interview, taking a spiritual retreat, and heading out for a night with friends—these disparate activities all work to boost one’s Oola. Fun to say and satisfying to achieve, you attain Oola when several core factors of your life are thriving. Oola might mean that you’re feeling good about your fitness level, finances, career, faith, or relationship with your family, friends, and ant-farm residents. The folks at Oola hope to boost Oola levels nationwide by helping their clients map out their life’s goals and how they will go about achieving them. The service also boosts Oola quotients by introducing their members to cool businesses and offering discounts on services including massages, fitness, and mani-pedis.