Health & Fitness in Phoenix

$75 for Eight-Week Sports Class at Beginners Edge Sports Training ($150.75 Value)

Beginners Edge Sports Training

Multiple Locations

45-minute classes divided by age group teach soccer, football, golf, baseball, basketball, and volleyball with classes starting at 18 months

$150.75 $75

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One or Two Deep Muscle-Recovery Treatments with Stretching Sessions at Corrective Exercise of AZ (69% Off)

Corrective Exercise of AZ

Alpha Elite Fitness

A therapist uses the Deep Muscle Stimulator device to send vibrations into strained or scarred muscles to reduce pain and speed healing

$55 $17

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One or Two Groupons, Each Good for Six Months of Discounted Golfing from Player's Pass (Up to 60% Off)

Player's Pass

Phoenix

Pass grants discounts to more than 2,000 golf courses locally and nationwide, including top links in your area

$48 $19

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$25 for a Charity Marathon-Training Package at Team in Training ($100 Value)

Team In Training

Phoenix

Coaches prepare teams to walk or run half or full marathons, in exchange for support, participants raise money to cure cancer

$100 $25

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$139 for Three Sessions of LED Red Light Lipo at Sexy Looking Curves ($465 Value)

Sexy Looking Curves

Downtown Phoenix

Dual wavelengths help target fat cells and encourage collagen production

$465 $139

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On-ramp Program or 5 or 10 Advanced CrossFit and Yoga Classes at CrossFit Black Storm (Up to 71% Off)

CrossFit Black Storm

Camelback East

CrossFit workouts feature functional exercises such as squats, kettlebell swings, and box jumps, all scalable to fitness level

$100 $29

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Race Entry for One or Two to Glowbash 5K Race on Saturday, November 1 at 7 p.m. (Up to 66% Off)

GlowBash 5K

Phoenix

Runners in glowing gear race through a 5K course and complete a 10-clue scavenger hunt; entrants should register online before October 13

$85 $29

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10 Classes or One Month of Unlimited Spin, Yoga, and Barre Fusion Classes at CoreBalance Studio (Up to 73% Off)

CoreBalance Studio

Camelback East

Instructors demonstrate Vinyasa yoga’s flow, tone muscles during barre classes, or burn calories in spin classes

$105 $35

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Entry to AZ Santa Run Charity 5K from Arizona Knowledge Empowerment and Advocacy Group (44% Off)

Arizona Knowledge, Empowerment, And Advocacy Group

North Mountain

Must register after purchasing on http://www.azsantarun.org/az-santa-run.html. This voucher is good for 45% off adult admission

$72 $40

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$35 for an Eight-Week Beginners' Running Program from AAG Sports Academy ($75 Value)

AAG Sports Academy

Multiple Locations

Adults learn the basics of running and work up to 3-mile runs in a supportive, social atmosphere in groups meeting three times a week

$75 $35

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$44 for $125 Worth of Reiki — LightJourneys.org

Lightjourneys.org

Phoenix

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $44

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10- or 20-Class Pass with One or Two Private Sessions at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Paradise Valley

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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Three or Five VelaShape Body-Contouring Sessions at Compliments at A Hilton Salon & Spa (Up to 88% Off)

Compliments at A Hilton Salon & Spa

North Mountain

FDA-approved system merges mechanical massage with vacuum, radio frequencies, and infrared light to enhance blood flow and reduce cellulite

$1,500 $199

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Four-Week Weight-Loss Program with B12 Injections for One or Two at Holistic Health Solutions (Up to 68% Off)

Holistic Health Solutions

Deer Valley

Practitioners analyze body composition and diet before creating a weight-loss nutrition plan; B12 injections help stimulate metabolism

$125 $49

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10 Yoga or Spin Classes or One Month of Unlimited Yoga and Spin Classes at Hub Fitness (Up to 75% Off)

Hub Fitness

Phoenix

Fitness trainers lead yoga and spin classes that burn calories and build muscle

$99 $25

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5 or 10 Fitness Classes or 5 30- or 60-Minute Personal-Training Sessions at Fit 'n Lean X-ercise (Up to 52% Off)

Fit 'n Lean X-ercise

Central Phoenix

Certified instructors lead groups through body-sculpting Aerial Yoga, Barre Core, Boot Camp, Corebar and Zumba or help clients individually

$70 $34

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Three or Six Weight-Loss-Hypnosis Sessions and Coaching at North Mountain Cardio Health & Fitness (Up to 72% Off)

North Mountain Cardio Health & Fitness

North Mountain

Licensed hypnotherapist taps into clients' subconscious minds to help them lose weight under the guidance of a physician.

$387 $149

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Two or Four 60-Minute Personal-Training Sessions for One or Two at Thurston Personal Training LLC (Up to 80% Off)

Thurston Personal Training LLC

Phoenix

Expert trainers tailor 60-minute exercise regimens to each client's individuals goals, such as toning muscles or losing weight

$120 $39

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Dental Exam, Cleaning and X-rays with or without Zoom Teeth-Whitening Treatment at Atrium Dental (92% Off)

Atrium Dental

Ahwatukee Foothills

Dental staff investigates for decay and disease with digital x-rays; hydrogen peroxide gel activates with LED light to lift out stains

$1,198 $125

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Select Local Merchants

Growing up in Cape Town, South Africa, Fred Schofield spent many hours playing rugby, tennis, and cricket with his brothers. One fateful rugby game would change his career path and his concept of health care altogether. Schofield was kicked in the back, and began to suffer lower-back and neck pain. He considered seeing a chiropractor, but his father, a traditional medical doctor, did not approve. After nine years of suffering, Schofield went for his first chiropractic adjustment anyway, and the pain began to disappear.

Inspired by his own transformation, Schofield moved to the United States in 1978 to attend Palmer College of Chiropractic in Davenport, Iowa. He even led the Palmer rugby team to two championships and was asked to play on a national level. Since Schofield and his wife fell in love with Arizona's climate, he has been helping the Phoenix community recover from chronic pain and disease for nearly three decades. He also devotes part of his time to teaching at institutions such as Life Chiropractic College and Palmer College of Chiropractic, and providing instruction for the Illinois and South African chiropractic associations.

At Atlas Chiropractic Center, Dr. Schofield uses his firsthand familiarity with pain and a wealth of experience to adjust the spines of everyone from professional golfers to expectant mothers. He supplements adjustment techniques such as the precise Gonstead method or the instrument-based Activator method with the expertise of an on-staff nutritionist, Susan. She can recommend herbs and supplements based on the results of hair analyses and a nutritional survey.

4131 West Thunderbird Road
Phoenix,
AZ
US

Thirty minutes, once a week. That's all it takes at Hubbard Family Swim School for a young child to master breath control, find their buoyancy, and backstroke straight into the world of swimming. Classes are broken into eight swimming levels, beginning when children are only 2 months old. In Baby Splash, instructors and parents both enter the pool, where they help little ones build a confidence in water. Beginning at age 3, students can dive into more difficult classes such as Jellyfish and Lobster, so named for the ocean species with the most Olympic gold medals. Masterful strokes can take kids into Hubbard Family Swim School's recreational teams, which compete during the summer.

Of course, the aquatic lesson plans are only as good as the instructors themselves, and Hubbard Family Swim School boasts an expert faculty at its locations in Phoenix, Peoria, and Mesa. Each of these swim instructors gets ample hands-on training and continuing-education courses throughout the year. Floating atop this sea of talent are Bob and Kathy Hubbard, the company's founders. Both grew up as active swimmers, and they made sure that each of their eight kids learned to swim at a young age—something that led to countless hours of boating, swimming, and snorkeling. Hubbard Family Swim School is the manifestation of their two loves: family and swimming.

13832 N 32nd St
Phoenix,
AZ
US

The specialists at Brody Massage each possess a minimum of five years' experience in their industry, which helps them pinpoint trouble areas and efficiently shoo away tension during each massage treatment they perform. Within private treatment rooms with walls adorned with Asian-inspired rice-paper dividers, therapists listen to their clients' desires in order to customize a variety of massage modalities, including reflexology, shiatsu, Swedish, and craniosacral therapy, which targets specialized points of the skull, face, and neck with massage techniques and all-natural spearmint oil. Meanwhile, detox treatments soak clients' feet in ionized water in hopes of liberating systems of harmful toxins, such as heavy metals, parasites, and socks.

Though Brody Massage is now a mecca for massage services, it didn't used to be. Its roots as a massage and spa supplies distributor still show today on shelves that brim with massage oils and aromatherapy supplies. The shop floor features even more tension-melting essentials, as its gleaming dark wood supports massage tables, barber chairs, and magnifying aesthetician's lights for reading the abort code written on the skin cells of every human.

20811 North Cave Creek Road
Phoenix,
AZ
US

As a 23-year-old junior, Tom Hatten didn’t spend his evenings at the raucous parties or ice-cream socials associated with college life. Instead, he’d spend the waning hours of his evenings waiting by the dryer for the last batch of towels before collapsing into bed. In the morning, he would lug them to Mountainside Fitness, the gym he opened as a student that he has thrown all his energy into maintaining ever since.

Today, the humble 4,800-square-foot space has bloomed into nine gyms that average a sweeping 41,000 square feet. Tom’s vision of creating a friendly neighborhood gym that greets each guest with a warm towel underscores every decision he makes for the different locations, from the colorful kid-care spaces to the entertaining group fitness classes. Personal trainers plan regimens tailored to each client, helping them lose weight, build muscle, or target the muscles that will help build a better golf game. Clients can create their own routines with the help of cardio and weight machines, or explore the different amenities at each location, such as saunas, rock-climbing walls, and indoor basketball courts.

2655 West Carefree Highway
Phoenix,
AZ
US

Jenny and Rachel spent years trying workout programs ranging from running to Tae Bo, but they couldn't find an exercise regimen they actually enjoyed. That is until Jenny stumbled across Pilates+. She was immediately hooked by the innovative workout program, which fuses Pilates, cardio, and strength training, and it wasn?t long until Rachel jumped aboard too. Today, the duo helms The Body Lab, where they and their staff of certified trainers spread the word about their favorite workout regime, which has been written up by numerous members of the press.

Each 50-minute Pilates+ class uses a machine called the Megaformer?a modern take on the traditional Pilates reformer that is designed to strengthen and tone both the upper and lower body. Performing slow, controlled movements, students move through a series of more than 50 exercises per class, exercising multiple muscle groups ?to failure? each session to produce quicker results than traditional Pilates sessions. The Body Lab also leads group classes a la carte, as well as monthly memberships and one-on-one training for clients.

4414 East Camelback Road
Phoenix,
AZ
US

Although they may be in the business of enhancing exteriors, the team members at Foothills New Image know that it’s the relationship with their patients that really matters. Led by Dr. Stuart Hetrick, the staff includes two trained medical-laser technicians dedicated to educating guests about their treatment and guiding them through every step of their aesthetic journey. What's more, customers can expect to always work with the same person throughout their course of treatment, firmly establishing a relationship that allows the specialists to be honest with the client about the reality of their expected results.

Dr. Hetrick––who is always on site––relies on more than 20 years of Botox-injection experience as he plumps fine lines and fills crow’s feet with the FDA-approved solution. The centers aestheticians come armed with a Palomar StarLux laser that gently removes unwanted hair, smoothes skin's texture, and banishes surface veins, whereas skin can be further brightened and lightened with four types of chemical peels customized to each patient's skin type and desired results.

4530 E Muirwood Dr, Ste 111
Phoenix,
AZ
US