Health & Fitness in Phoenix


$135 for Five Weeks of Group Counseling for Teens at Arcadia Counseling & Psychotherapy Services ($275 Value)

Arcadia Counceling & Psychotherapy Services

Arcadia Counseling & Psychotherapy Services

Teen and preteen girls attend five weeks of group counseling sessions to work on devoloping positive coping skills and increase self-esteem

$275 $135

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Vision-Therapy Screening for One or Two at Moore Vision Skills (50% Off)

Moore Vision Skills

Moore vision Skills

Vision therapy has helped kids reading below age level, problem students, kids struggling with academics, and clients with special needs

$150 $75

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$149 for a Four-Week Lean Elite Weight-Loss Program at HCG Elite Weight Loss ($296 Value)

HCG Elite Weight Loss

Kerisma Weight Loss Centre

Medically supervised program with nutritional counseling, recipes, and supplements designed to burn fat and boost metabolism

$296 $149

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$60 for $120 Worth of Gym Visits at Hard Knocks Gym

Hard Knocks Gym

Phoenix

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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B12, B-Complex, or Lipotropic Injections from Active Lifestyle Clinic (Up to 80% Off). Six Options Available.

Active Lifestyle Clinic

Dr. Todd Winton, NMD

Vitamin and lipotropic injections boost energy and metabolism to help clients lose weight

$125 $29

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$138 for $250 Worth of Hearing Aid — Sound Investment Hearing Center

Odyssey Hearing

Paradise Valley

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $138

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Vitamin-B12 Injections at Southwest Integrative Medicine (Up to 72% Off). Three Options Available.

Southwest Integrative Medicine

Phoenix

Vitamin and lipotropic injections may help boost the metabolism, mood, and energy; doctors evaluate hormones that may be affecting weight

$100 $45

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Two- or Four-Visit Chiropractic Packages, Including Exam and Adjustments, at Gonstead Spine Institute (Up to 85% Off)

Gonstead Spine Institute

Timko Chiropractic

Team of doctors find sources of pain with digital diagnostic equipment and clear away soreness from the back and limbs with adjustments

$335 $49

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Four Weeks of Fitness and Conditioning Classes at The Fitery (55% Off)

The Fitery

Phoenix

We combine the most effective body-shaping exercises with a fast-paced and exciting environment.

$99 $45

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One or Three One-Hour Myofascial-Release Sessions at Athletica Center of Excellence (55% Off)

Athletica Center of Excellence

Phoenix

John Barnes–trained specialists use myofascial release techniques to loosen obstructions in the body, relieve pain, and increase mobility

$95 $43

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Five Zumba Classes at Hot Fitness Studio (65% Off)

Hot Fitness Studio

Phoenix

Zumba fitness classes with a certified Zumba Instructor in a “club-like” environment make you sweat, smile, and dance!

$20 $7

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Chiropractic Exam, Massage and Treatments at Chiropractic Wellness Center (Up to 74% Off)

Chiropractic Wellness Center

Paradise Valley

Chiropractor finds causes of pain and works to relieve them with noninvasive adjustments, massages and optional physiotherapy

$160 $44

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EKG and Flu Shot with Option for Blood-Pressure Test at Arizona Heart Clinic (Up to 92% Off)

Arizona Heart Clinic

Phoenix

Stay healthy with an EKG, a flu shot, and an optional blood-pressure test

$600 $50

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One or Two Deep Muscle-Recovery Treatments with Stretching Sessions at Corrective Exercise of AZ (55% Off)

Corrective Exercise of AZ

Alpha Elite Fitness

A therapist uses the Deep Muscle Stimulator device to send vibrations into strained or scarred muscles to reduce pain and speed healing

$55 $25

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Chiropractic Exam, Adjustment and Soft-Tissue Treatment at SpinalWorks Chiropractic (Up to 87% Off)

SpinalWorks Chiropractic

SpinalWorks Chiropractic

Dr. Steve investigates and resolves pain with noninvasive, drug-free techniques

$295 $39

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One 60- or 90-Minute Massage at Back In Line Spine & Wellness (Up to 94% Off)

Back in line Spine & Wellness

Back In Line Family Chiropract

Chiropractor and physiotherapist evaporates tension and soreness with spinal decompression and strokes tailored to each individual

$69 $31.99

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One- or Three-Month Unlimited Gym Membership to TruHit Fitness (Up to 71% Off)

TruHit Fitness

Paradise Valley

Gym-goers enjoy up to three months of unlimited Fit Camp classes, utilizing body-weight exercises, plyometric workouts, and more to get fit

$120 $41

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20 Zumba Classes at Arizona Family Karate Academy (65% Off)

Arizona Family Karate Academy

Deer Valley

Have fun while learning various dance steps; exciting, upbeat music; strengthens muscles and increases metabolisms

$40 $14

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$230 for $419 Worth of Detoxification — LovempoweR

Lovempower

Phoenix

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$419 $230

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Select Local Merchants

Growing up in Cape Town, South Africa, Fred Schofield spent many hours playing rugby, tennis, and cricket with his brothers. One fateful rugby game would change his career path and his concept of health care altogether. Schofield was kicked in the back, and began to suffer lower-back and neck pain. He considered seeing a chiropractor, but his father, a traditional medical doctor, did not approve. After nine years of suffering, Schofield went for his first chiropractic adjustment anyway, and the pain began to disappear. Inspired by his own transformation, Schofield moved to the United States in 1978 to attend Palmer College of Chiropractic in Davenport, Iowa. He even led the Palmer rugby team to two championships and was asked to play on a national level. Since Schofield and his wife fell in love with Arizona's climate, he has been helping the Phoenix community recover from chronic pain and disease for nearly three decades. He also devotes part of his time to teaching at institutions such as Life Chiropractic College and Palmer College of Chiropractic, and providing instruction for the Illinois and South African chiropractic associations. At Atlas Chiropractic Center, Dr. Schofield uses his firsthand familiarity with pain and a wealth of experience to adjust the spines of everyone from professional golfers to expectant mothers. He supplements adjustment techniques such as the precise Gonstead method or the instrument-based Activator method with the expertise of an on-staff nutritionist, Susan. She can recommend herbs and supplements based on the results of hair analyses and a nutritional survey.
4131 West Thunderbird Road
Phoenix,
AZ
US
Thirty minutes, once a week. That's all it takes at Hubbard Family Swim School for a young child to master breath control, find their buoyancy, and backstroke straight into the world of swimming. Classes are broken into eight swimming levels, beginning when children are only 2 months old. In Baby Splash, instructors and parents both enter the pool, where they help little ones build a confidence in water. Beginning at age 3, students can dive into more difficult classes such as Jellyfish and Lobster, so named for the ocean species with the most Olympic gold medals. Masterful strokes can take kids into Hubbard Family Swim School's recreational teams, which compete during the summer. Of course, the aquatic lesson plans are only as good as the instructors themselves, and Hubbard Family Swim School boasts an expert faculty at its locations in Phoenix, Peoria, and Mesa. Each of these swim instructors gets ample hands-on training and continuing-education courses throughout the year. Floating atop this sea of talent are Bob and Kathy Hubbard, the company's founders. Both grew up as active swimmers, and they made sure that each of their eight kids learned to swim at a young age—something that led to countless hours of boating, swimming, and snorkeling. Hubbard Family Swim School is the manifestation of their two loves: family and swimming.
13832 N 32nd St
Phoenix,
AZ
US
As a 23-year-old junior, Tom Hatten didn’t spend his evenings at the raucous parties or ice-cream socials associated with college life. Instead, he’d spend the waning hours of his evenings waiting by the dryer for the last batch of towels before collapsing into bed. In the morning, he would lug them to Mountainside Fitness, the gym he opened as a student that he has thrown all his energy into maintaining ever since. Today, the humble 4,800-square-foot space has bloomed into nine gyms that average a sweeping 41,000 square feet. Tom’s vision of creating a friendly neighborhood gym that greets each guest with a warm towel underscores every decision he makes for the different locations, from the colorful kid-care spaces to the entertaining group fitness classes. Personal trainers plan regimens tailored to each client, helping them lose weight, build muscle, or target the muscles that will help build a better golf game. Clients can create their own routines with the help of cardio and weight machines, or explore the different amenities at each location, such as saunas, rock-climbing walls, and indoor basketball courts.
2655 West Carefree Highway
Phoenix,
AZ
US
Jenny and Rachel spent years trying workout programs ranging from running to Tae Bo, but they couldn't find an exercise regimen they actually enjoyed. That is until Jenny stumbled across Pilates+. She was immediately hooked by the innovative workout program, which fuses Pilates, cardio, and strength training, and it wasn?t long until Rachel jumped aboard too. Today, the duo helms The Body Lab, where they and their staff of certified trainers spread the word about their favorite workout regime, which has been written up by numerous members of the press. Each 50-minute Pilates+ class uses a machine called the Megaformer?a modern take on the traditional Pilates reformer that is designed to strengthen and tone both the upper and lower body. Performing slow, controlled movements, students move through a series of more than 50 exercises per class, exercising multiple muscle groups ?to failure? each session to produce quicker results than traditional Pilates sessions. The Body Lab also leads group classes a la carte, as well as monthly memberships and one-on-one training for clients.
4414 East Camelback Road
Phoenix,
AZ
US
Aqua-Tots Swim School trains and encourages swimmers in the art of buoyancy through its array of services, specializing in instructing those aged 6 months–12 years in small groups. Instructors boast national certification, completing 32 hours in the company’s Lessons for Life training program and successfully completing the Water Safety Instructor exam. Children are placed in one of eight class levels, from Tadpoles (6 months–18 months), which acquaints infants with the pool, to Stingrays, which is for children who have more experience and want to refine their strokes and one day sting a jellyfish. Each individual class contains no more than four students training under the watchful eye of the instructor in a climate-controlled indoor pool. In addition to the children’s program, Aqua-Tots Swim Schools also leads adult swim classes and provides training for both swim competition and first aid.
1930 W Pinnacle Peak Rd
Phoenix,
AZ
US
Armed with equal parts passion, dedication to the practice, and wisdom gained through teaching certifications, Blissful Yoga Studio's instructors help students achieve lithe, flexible bodies with classes catering to all activity levels. Introductory classes help beginners pay special attention to their alignment and breathing, and hot Vinyasa-flow classes challenge the mind as well as the muscles with a continuous series of empowering postures performed in a room that's heated up to 97 degrees. Instructors also incorporate the studio's specially outfitted wall, using its system of straps to sink students into deeper supported postures during yoga wall stretch sessions, which help them better impersonate the lowercase letter q. In addition to classes, the studio hosts workshops for seniors and those recovering from injuries that cover the basics of the yoga sutras.
2510 W Happy Valley Rd
Phoenix,
AZ
US
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