The team at Fitness Revolution is passionate about changing their clients’ lives by helping them achieve their fitness goals whether it is to lose weight, gain muscle, or just feel better. They do this by crafting boot camp classes designed to burn calories and meal plans designed to reduce fat intake. In addition, they are dedicated to providing their clients with the latest in exercise and nutrition, which is why they participate in continuing education courses every year.
The trainers at Ultimate Body Boot Camp forage through the workout wilderness to curate a fitness omnibus. They pull from multiple exercise styles—including Pilates, plyometrics, kickboxing, yoga, and core work—to build workouts that combine the benefits of cardio and resistance training. This earned the program a top spot on Arizona Foothills magazine's Best of Our Valley list for 2012.
To keep clients' muscles from hitting the wall, getting bored, or taking off in the dead of night to pursue a career as an anatomy textbook model, coaches change the routine each class and give campers personalized tips to fuel individual journeys. Body-composition tests and nutritional plans augment the sessions, inspiring long-lasting habits for healthy physiques.
Coach Mitch started Beginners Edge Sports Training in 2005 as a soccer program for kids. Now, he operates a variety of sports classes including basketball, football, golf, and karate for kids as young as 18 months. These age-appropriate programs introduce the skills of the sport gradually, challenging kids at first to gain coordination and eventually to strategize, scrimmage, and switch agents mid-season. In addition to its regular sessions, Beginners Edge Sports Training runs summer camps, sports parties, and parent's night out events.
Looking at her today, you'd never guess that Christina Lucy struggled during gym class in school. She didn't consider herself an athlete, and often watched as coaches cajoled her classmates when they really needed encouragement and support. That rough introduction to the world of physical fitness could have left a bitter taste in her mouth, but instead, Christina let it fuel her desire to improve herself and help other women do the same.
Christina created Code Pink Boot Camp as a place where women could go to find the encouragement, empathy, and, most importantly, the tools they needed to meet their personal fitness goals. The one-hour boot camps combine strength- and functional-training with cardio drills, obstacle courses, and flexibility exercises like yoga, and each exercise can be completely tailored to each woman's individual goals, whether they want to drop 10 pounds or simply fit back into the slim-cut hot dog suit they wore to prom. And, of course, fun and safety are always given top priority in every boot camp, meaning instructors will never push participants beyond their limitations or turn the workout into a competition.
You could probably run for three hours on a treadmill, but why would you want to? Brothers Jamil and Nick Coury—named two of the Arizona Republic's top 35 entrepreneurs under the age of 35—provide far more enjoyable running opportunities at the 20 long-distance trail runs they organize each year. They don't pick these courses, which wind through some of the most scenic terrain in Arizona and Colorado, by simply throwing darts at the earth from a helicopter. With more than 80 completed marathons between them, the brothers are experts at spotting the natural features that make for a satisfying run. These include steep inclines, sloping descents, and eye-popping views. Their events give you the chance to gaze on Phoenix from the White Tank Mountain Range or behold Silverton, Colorado, from more than 13,000 feet above sea level.