The teachers at Mind Body Yoga have exciting experiences on their resumes: one led yoga retreats in Costa Rica, another trained to be a yoga instructor for more than 500 hours, and yet another trained to become a postpartum doula. Though they've taken different paths, all the instructors now guide students at the same studio. They each uphold the philosophy of Mind Body Yoga, which opened with the goal of making yoga accessible to everyone in the community. The studio was designed to be a space where beginners and experienced yogis alike could experience the many benefits of yoga. To ensure the variety and accessibility of classes needed to meet this goal, these instructors helm of more than 30 classes a week. The schedule offers a taste of many different types of yoga, including prenatal, chakra, yoga fusion, restorative, power, vinyasa, and gentle basics.
Debra Manning, RN LAc, helms Rejuvenate Center, where she combines her experience in Western and Eastern medicine—including 30 years as a registered nurse and a master’s degree in oriental medicine—to take a proactive, preventive approach to helping her clients achieve healthy, balanced lives. Inside her soothing center, patrons can sink into cozy chairs in the sun-soaked, plant-filled waiting area before heading back to private treatment rooms. Within these calming spaces, Manning boosts her clients’ health and relaxation with services such as acupuncture, foot detox, and clinical hypnotherapy, the last of which taps into a client’s subconscious mind to find their Hello Kitty brain diary, allowing them to address phobias, sleep problems, and harmful behavioral patterns.
Jackie Marshall uses her calming voice, behavior modification, neuro-linguistic programming, and desensitization to help clients overcome obstacles in life. During her hypnotherapy sessions, she helps people tap into their subconscious to help themselves stop bad habits such as biting their nails, or biting their partner’s nails. Jackie has additional certifications to help clients manage with ADHD, sports performance and enhancement needs, smoking cessation, EFT, and pain management issues— helping individuals build self-confidence and overcome their phobias.
For more than 30 years, Swiss America Trading Corp. has helped clients diversify their assets with an array of U.S. and foreign gold, silver, and platinum products. Helmed by chairman and author Craig R. Smith, the highly credentialed brokerage touts numerous affiliations and celebrity endorsements, including backing from national spokesperson and part-time sleep-talker Pat Boone. Minted coins volunteer to line shelves and tree-house bank vaults with various popular images, such as an American eagle or an American buffalo that secretly identifies more with France because of its fashion. Prior to making their selections, clients can studiously monitor the real-time prices of gold and silver on Swiss America's website and take advantage of an array of educational resources.
At each of Zaytoon Kabob Bistro (ZK Grill)?s three locations, the savory scents of spiced, marinated kebabs ascend from sizzling grills, tickling the olfactory lobes of hungry visitors and jump-starting stomach-growling reflexes. Tender morsels of chicken, beef, and lamb cook over open flames, strung on stainless-steel skewers that help to banish unwanted fat and help high-school teachers emphasize points they've written on the chalkboard. Fragrant basmati rice and colorful pomegranate-walnut sauce accompany daily special dishes of eggplant stew, slow-simmered lamb, and baked chicken; desserts such as baklava and saffron ice cream cap off feasts in a traditional Mediterranean fashion.