Health & Fitness in Paradise Lane

10- or 20-Class Pass with One or Two Private Sessions at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Paradise Valley

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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Martial Arts or Krav Maga Classes at USA Martial Arts (Up to 79% Off)

USA Martial Arts

Paradise Valley

Seasoned instructors imbue students with confidence and self-defense skills during martial arts or krav maga classes

$145 $32

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Acupuncture Sessions or Weight-Loss Acupuncture Sessions at Health For Life Naturopathic Medicine (Up to 70% Off)

Health For Life Naturopathic Medicine

Paradise Valley

Acupuncture helps patients overcome a wide range of maladies and stimulates weight-loss; B12 injections enhance the weight-loss effect

$125 $44

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EKG and Flu Shot with Option for Blood-Pressure Test at Arizona Heart Clinic (Up to 94% Off)

Arizona Heart Clinic

Phoenix

Stay healthy with an EKG, a flu shot, and an optional blood-pressure test

$600 $35

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$45 for Dental Package with Cleaning, Exam, and X-rays at An Elegant Smile Dentistry ($338 Value)

An Elegant Smile Dentistry

Multiple Locations

Experienced team searches for cavities, gingivitis, and hidden decay while removing plaque and illuminating smiles

$338 $45

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One or Two Acupuncture Treatments at Blue Serenity Acupuncture (Up to 60% Off)

Blue Serenity Acupuncture

Phoenix

Soothing acupuncture sessions help clear pathways and let energy flow more effectively throughout the body

$100 $39.99

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Consultation, Exam, Computerized Spinal Exam, and One or Three Adjustments at Back To Life Chiropractic (Up to 87% Off)

Back To Life Chiropractic

Paradise Valley

Exam and computerized spinal exam help chiropractor adjust backs properly

$220 $29

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Vitamin-B12 Injections at Southwest Integrative Medicine (Up to 72% Off). Three Options Available.

Southwest Integrative Medicine

Phoenix

Vitamin and lipotropic injections may help boost the metabolism, mood, and energy; doctors evaluate hormones that may be affecting weight

$100 $45

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$125 for Four Waist-Buster BioSlim Lipo Treatments at American Photon Lipo Centers ($500 Value)

American Photon Lipo Centers

Multiple Locations

Noninvasive treatments shrink fat cells in the stomach, obliques, upper thighs, and lower back

$500 $125

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One or Three 30- or 60-Minute Private Lessons at Purtzer Golf Academy (Up to 64% Off)

Purtzer Golf Academy

Paradise Valley

Established PGA instructors devise personalized lesson plans for golfers of all skill levels emphasizing both technique and strategy

$120 $44

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$49.99 for One Bottle of Super Mic-Lipotropic B12 from B12 Vitamins International LLC ($150 Value)

B12 Vitamins International LLC

Multiple Locations

An alternative to B12 injections, this liquid B12 formula is loaded with nutrients and super foods to potentially aid in weight loss

$150 $49.99

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Five Zumba Classes at Hot Fitness Studio (65% Off)

Hot Fitness Studio

Phoenix

Zumba fitness classes with a certified Zumba Instructor in a "club-like" environment make you sweat, smile, and dance!

$20 $7

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Select Local Merchants

The teachers at Mind Body Yoga have exciting experiences on their resumes: one led yoga retreats in Costa Rica, another trained to be a yoga instructor for more than 500 hours, and yet another trained to become a postpartum doula. Though they've taken different paths, all the instructors now guide students at the same studio. They each uphold the philosophy of Mind Body Yoga, which opened with the goal of making yoga accessible to everyone in the community. The studio was designed to be a space where beginners and experienced yogis alike could experience the many benefits of yoga. To ensure the variety and accessibility of classes needed to meet this goal, these instructors helm of more than 30 classes a week. The schedule offers a taste of many different types of yoga, including prenatal, chakra, yoga fusion, restorative, power, vinyasa, and gentle basics.

15030 North Tatum Boulevard
Phoenix,
AZ
US

Debra Manning, RN LAc, helms Rejuvenate Center, where she combines her experience in Western and Eastern medicine—including 30 years as a registered nurse and a master’s degree in oriental medicine—to take a proactive, preventive approach to helping her clients achieve healthy, balanced lives. Inside her soothing center, patrons can sink into cozy chairs in the sun-soaked, plant-filled waiting area before heading back to private treatment rooms. Within these calming spaces, Manning boosts her clients’ health and relaxation with services such as acupuncture, foot detox, and clinical hypnotherapy, the last of which taps into a client’s subconscious mind to find their Hello Kitty brain diary, allowing them to address phobias, sleep problems, and harmful behavioral patterns.

14640 N. Tatum Blvd., Suite 12
Phoenix,
AZ
US

Jackie Marshall uses her calming voice, behavior modification, neuro-linguistic programming, and desensitization to help clients overcome obstacles in life. During her hypnotherapy sessions, she helps people tap into their subconscious to help themselves stop bad habits such as biting their nails, or biting their partner’s nails. Jackie has additional certifications to help clients manage with ADHD, sports performance and enhancement needs, smoking cessation, EFT, and pain management issues— helping individuals build self-confidence and overcome their phobias.

14640 North Tatum Boulevard
Phoenix,
AZ
US

More than 25 years ago, the performer known as Zohar first experienced belly dancing on a cruise ship in the Caribbean. She told the staff that she would become one of those performers—nine months later, she was back on board, complete with jangling coins on her hips. Since then, she's performed for Meryl Streep, members of the Saudi royal family, audiences at New York's Lincoln Center and Radio City Music Hall. Today, she prefers teaching the art to others over performing live, and many of her students have become professional dancers themselves.

4857 East Greenway Road
Scottsdale,
AZ
US

LimeTime Fitness boasts rows of great equipment—including Cybex treadmills, spin bikes, and TRX Suspension Training—and a friendly staff on hand to teach patrons how to use the equipment properly. Like the Hulk’s interior-design scheme, all the gyms have a purple-and-green color motif, adding pops of vibrant color to the free-weight-lined facilities. Students in each LimeTime class receive a heart rate monitor so that they can keep track of calorie-burn count and learn how to stay in their targeted fat-burning zone to maximize fitness results.

4827 East Greenway Road
Scottsdale,
AZ
US

At Big Joe's Little Gym, it's not uncommon to see clients swinging sledgehammers, hoisting barrels, and upending tires. It's all part of the gym's intensive roster of classes, which range from sweat-inducing boot camp and strength conditioning sessions to one-on-one personal training. To ensure folks get the most out of their visits, personal trainers give free consultations that help formulate a fitness plan tailored to personal goals, experience, and astrological sign. For solo endeavors, the 6,500 square foot gym packs the floor with dumbbells, treadmills, foam rollers, and resistance bands.

4626 E Thunderbird Rd
Phoenix,
AZ
US