More than 25 years ago, the performer known as Zohar first experienced belly dancing on a cruise ship in the Caribbean. She told the staff that she would become one of those performers—nine months later, she was back on board, complete with jangling coins on her hips. Since then, she's performed for Meryl Streep, members of the Saudi royal family, audiences at New York's Lincoln Center and Radio City Music Hall. Today, she prefers teaching the art to others over performing live, and many of her students have become professional dancers themselves.
The instructors at Gracie United Jiu-Jitsu extol the effectiveness of Gracie Jiu-Jitsu as a form of real-world self-defense. Beginner classes focus on fending off "street" confrontations, which typically involve punches and kicks. Kids' self-defense programs instill young students with the confidence and discipline to address confrontations with bullies and larger assailants.
It's easy to fit in a little relaxation when you work out at The Club for Women Fitness Center and Day Spa. As soon as you finish up a yoga or water volleyball class in the women-only club, just head to the on-site spa. There you can wind down from a workout with a mani-pedi, massage, or facial, instead of stretching or napping atop a treadmill. The beautifiers can even boost the effects of your gym time with Synergy, a treatment that tightens cellulite using vacuum massage. Best of all, the gym also offers childcare so kids will be watched-over and entertained as you indulge at the spa, work out in the gym, or exercise one-on-one with a personal trainer.
Today’s Patio carries a vast assortment of outdoor furniture, accessories, patio umbrellas, and seasonal items to properly festoon yards and porches. Cover-needy customers can shade themselves with a 9’ sesame market umbrella ($199), or swathe sun drenched seats with a 54” round table & chairs cover ($77.99), providing loving protection from the elements and clever covering from nearsighted thieving yetis. Utilizing gears, motors, and dozens of electronic sundials, the double faced hanging wall clock ($189) helps homeowners stay abreast of the time and ensures avian youth homes never miss a worm loaf Thursday meal again.
A joint venture between a professional boxer and a team of successful kickboxing-equipment tycoons, TITLE Boxing Club maintains a network of dozens of studios spread across more than 20 states, winning over a devoted clientele with its invigorating and engaging boxing- and kickboxing-themed classes. Each workout uses the heart-healthy exercise of cardio training to satisfy people?s innate desire to punch and kick something other than a broken jukebox. Participants build lithe, strong muscle tissue by delivering powerful blows to punching bags, and build flexibility and agility by practicing roundhouse kicks and hooks. Students can build their core strength and endurance with medicine balls and burpees, enlist a qualified personal trainer to practice their newfound skills in the ring, or just torch calories during intense full-body Power Hour workouts.
The Little Gym® helps your child get a jump on life. Years of experience, a mountain of research and lots of happy children have shaped our approach. We’ve learned that teaching skills in a non-competitive environment is the most effective way to build the physical, social, emotional and intellectual skills children need.