Health & Fitness in Tatum Ranch

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Nationwide Vision Center enhances patients' sight with eye care, eyewear, and advanced laser corrective procedures. During comprehensive exams, the eye care specialists seek out early signs of diabetes-related issues, glaucoma, and cataracts. The team of optometrists and ophthalmologists has also provided LASIK corrective treatments for over 35,000 clients using FDA-approved laser systems.

The store stocks over 1,200 frames from brands such as Guess, Prada, and Calvin Klein. For lenses, treatment options such as photochromatic auto-tinting and anti-reflective coating protect eyes from harsh rays and nightly tussles with the paparazzi.

29834 N Cave Creek Rd
Cave Creek,
AZ
US

In 1976, educator, musician, and kinesiologist Robin Wes longed for a children's gym that prioritized personal growth over competition. Unveiled at a time when physical-education classes pushed students to focus almost exclusively on winning, Robin's program was swiftly adopted and is now used in more than 300 Little Gyms worldwide. Robin still pens original music to accompany lessons, which engage whippersnappers 4 months old–12 years old with gymnastics, dance, karate, and parent and child activities.

Each of The Little Gym's classes introduces simple movements that sharpen motor skills and set brains whirring, allowing kids to progress at their own pace until they can finally build a computer out of macaroni and glitter. Staff members strive to build a base for lifelong social skills and self-assurance with each exercise, including activities rooted purely in fun, such as summer camps or birthday parties, which helped The Little Gym to earn title of #1 Birthday Chain in Parents Magazine.

4848 E. Cactus Road, Ste. 510
Scottsdale,
AZ
US

As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

29850 N Tatum Blvd
Cave Creek,
AZ
US

Arabian and Saddlebred show horses are the stars at the Pirate Performance ranch, where trainers specialize in showing styles ranging from halter to driving. A sandy, outdoor arena––including a round pen and plenty of turnouts––sets the stage for lessons in Western, English, sidesaddle, and Dudley Do-Right riding styles, and all training is tailored to ensure a healthy riding relationship between driver and steed.

28215 North 44th Street
Cave Creek,
AZ
US

Giant Strides Fitness’ owner, Danielle Shaw, defines what it means to be an athlete. As a player, she competed in collegiate and professional soccer. As a leader, she held the title of assistant coach for the NC State Wolfpack soccer team. In her spare time, she has completed 10 marathons, and she coaches athletes at Giant Strides. She leads fitness programs that include boot camps and workouts that focus on specific body parts. She also specializes in marathon training and running programs to prepare clients for other events such as 5K and 10K runs.

30814 N Desert Willow Pkwy. W
Cave Creek,
AZ
US

Amid the saguaro cactus and abundant foliage, Michelle McVey operates the Desert Palms Equestrian Center facility with a deep passion for horseback riding, a hobby and career that began when she was five years old. Michelle and her team specialize in showing every level of rider proper saddle technique, as she?s coached students ranging from first-timers to Triple Crown winners. Inside two large outdoor arenas, private lessons focus on the student?s goals, whether that?s to have vigorous exercise or to simply learn the basics. Additionally, the center holds camps throughout the year, allowing kids to get a more in-depth experience with horse riding. During these camps, students ride twice daily, and receive education on horse care, tack components, and equine physiology.

28410 N 44th St
Cave Creek,
AZ
US