Next Paintball supplies splatter shooters age six and up with the tools needed for colourful competition. Three hours of indoor paintball await happy hunters with four different styles of play to choose from, each with a different objective and game format. Test invisibility cloaks during Speedball, where small obstacles and bunkers make it hard to hide from adversaries. Tactical Paintball allows silent steppers to sneak about and snipe opponents among large houses and obstacles. Sensitive souls may find a fit with Microball, where light-weight equipment and smaller paintballs reduce the emotional sting of leaving the field looking like a Jackson Pollock painting.
Extreme Fitness sets Toronto's calories ablaze at the 13 renovated, multimillion-dollar locations peppered throughout the greater suburban area. Each facility hosts a menagerie of group fitness classes, which can be taken à la carte or bundled into a gym membership. Muscles loosen up in hot-yoga classes or bulge into sinewy symbols of might in outdoor boot camps, where students soak up vitamin D or distill Capri Sun from the sun's rays. To make sure members get the most of the gym's myriad amenities, personal trainers kick off fitness journeys with their Smart Start program, taking BMI measurements and analyzing heart health and oxygen uptake to give patrons a clearer picture of how much and what types of exercise they need to hit their goals.
After working up a calorie-blasting sweat, members can retire to the steam rooms or whirlpool tubs to soothe sore muscles. The internet business lounge lets people catch up on email while sipping a rejuvenating smoothie from the juice bar, and the basketball courts host pick-up games where adults can show underdog teams of fifth-graders that it takes a little more than pluck and an adorable animal sidekick to win games.
Walking the plank is one of the scariest things you can do as a buccaneer, but not at Mega Fun 4 Kids. On its pirate-ship play structure, the plank is a slide kids can zoom down while their fellow playmates pretend to steer the vessel. Elsewhere in the 2,800-square-foot indoor playground, youngsters aged 8 and younger cook meals in the play kitchen, play dress-up in the costume corner, and ride a mini rollercoaster. Along with daily playtime, Mega Fun 4 Kids hosts frequent events, including family nights with movies and pizza and visits from kids’ celebrated characters such as Tigger and the third guy who voiced Piglet. For birthdays, staff party consultants plan soirees that delight kids with private time on the playground and can include extras such as jumping castles or screening of a favourite movie.
Upon entering Me First Fitness, awarded the 2009, 2010, 2011 and 2012 Diamond award for Best Boot Camp from News Advertiser, guests notice a distinct absence of rows of people doing the same exercises over and over on the same machines again and again. Here, patrons battle their own body weight with TRX suspension cords, swing kettlebells, jump rope, and pummel punching bags to whip into shape. The staff of certified and specialized trainers pushes patrons to achieve healthy lifestyles through personal-training sessions and high-intensity boot-camp classes. They boast that no two workouts are the same, preventing minds from getting bored and bodies from becoming accustomed to the movements, thus rendering workouts less effective. To supplement their body-sculpting workouts, the trainers motivate guests to change their diets, equipping them with healthful meal plans and recipes, and raiding secret storage lockers full of Twinkies.
Reshmi Chetram has been dazzling audiences on the dance floor with vibrant costumes and explosive movements for more than 16 years. Following the fancy footsteps of her mother—who founded both the Tarana Dance Centre and Natya Arts Productions—she has studied classical Indian dance, Kathak, in New Delhi under the guidance of renowned Indian-dance guru Pandit Birju Maharaj. She has also studied Bollywood and contemporary Indian dance in Toronto and abroad. In 2008, she channelled her dance skills to create BollyFuze (formerly known as BollyFit), a full-body conditioning program that helps students of all ages and abilities get whipped into shape with a blend of traditional Indian dance moves and aerobic exercise steps. She and her team of certified BollyFuze instructors lead clients in burning calories and sculpting fitter physiques in classes including the high-intensity BollyFuze Cardio, low-intensity BollyFuze Rhythm, and fun-filled BollyTots.
Extending her knowledge beyond the workout studio, Reshmi hosts her own BollyFuze television series. She and her instructors lead Bollywood-dance-inspired workouts that patrons can join in the comforts of their own homes without needing to make 1,000 friends.