Run by a dedicated husband-and-wife team, 731 Fitness prides itself on being an alternative to mega gyms. This intimate fitness center offers small-group classes—including hatha yoga, P90X Full Body Cardio classes, and Zumba—all led by experienced instructors. With upbeat, calorie-burning classes and no attitude, 731 Fitness provides a quiet, community-based place to shed fat and build muscle while having a good time.
A joint venture between a professional boxer and a team of successful kickboxing-equipment tycoons, Title Boxing Club maintains a network of dozens of studios spread across 27 different states, winning over a devoted clientele with its invigorating and engaging boxing- and kickboxing-themed classes. Each workout uses the heart-healthy exercise of cardio training to satisfy people’s innate desire to punch and kick something other than a broken jukebox. Participants build lithe, strong muscle tissue by delivering powerful blows to punching bags and build flexibility and agility by practicing roundhouse kicks and hooks. Students can build their core strength and endurance with medicine balls and burpees, enlist a qualified personal trainer to practice their newfound skills in the ring, or just torch calories during intense full-body Power Hour workouts.
Since 1990, Power Shack Fitness Centers have fostered a casual, low-stress ambiance at its four locations, eschewing the large crowds and intimidating vibes of many mainstream gyms. A retinue of nationally certified personal trainers is on hand to craft custom workout plans for members, acquainting them with the gym’s array of free weights, cardio machines, and functional training equipment. Group fitness classes are also led by nationally certified instructors. Offerings include barbell conditioning, yoga, spinning, dance, and power grunting. Depending on the location, you can also take advantage of tanning amenities or pick up nutritional supplements.
Candy Cane’s fun-minded party hosts add a sexy, cheeky touch to bachelorette parties, birthdays, bridal showers, and girls’ nights out. They are like a full service bar, party house, and fitness studio combined, hosting private parties and events, workshops, and fitness classes. The staffers can also collaborate with customers to create a unique theme, such as sexy delicatessen or sexy Free Willy.
Candy Cane’s kitchen turns out sweet treats and specialty drinks to accompany events, and a full catering menu is available. Sweets can also be stashed in The Candy Store's signature little black box alongside party favors such as tank tops, body paints, and adult novelty items.
The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
The Oriental Martial Arts College (OMAC) has been teaching the moogong ryu system of martial arts since 1971. All of the dojang's instructors must know Korean martial arts in order to make classes accessible to as many people as possible. OMAC's classes range from Little Tigers karate classes for kids and tigers ages 3–5, taekwondo, hapkido, gumdo, fitness and healing arts like tai chi and kimoodo, to advanced black belt training with Grandmaster Choi in any of their seven Central Ohio locations.
AussieFIT models its gym environment after Australia's lively culture, right down to the adventurous attitudes of its staff. The two clubs welcome members—or "mates"—into their fitness fold with workouts that embrace a fun-centric philosophy. Vigorous fitness classes transport their routines from Australia to the studio floor, where instructors guide BodyPump's barbell lifts and BodyCombat's martial arts strikes as they play invigorating music. Regardless of prior gym experience, visitors can groove along to BodyJam's intuitive dance choreography before taking a cooldown jog or slow-motion sprint on one of the many cardio machines. The exercise floor also includes a full-body circuit deemed the Quickie workout—an intense, nine-station regimen. Certified personal trainers oversee private sessions for a more customized approach, and attentive employees watch over youngsters at the onsite Little Nippers Kids' Club.