A PGA member since 1986, Chuck Mayhew employs a fundamentals-first teaching methodology, thoroughly familiarizing students with the basics of swing mechanics before moving on to more complicated tweaks. Though certain golf tenets are universal, Mayhew knows that any single teaching method won't work for every player. Some are visual learners, some learn by repetition, and still others can only learn when a cast of singing hand puppets teaches them. Private lessons begin with an assessment of each player's current ball positioning, alignment, and swing posture—key components that must be corrected before beginning any backswing. Mayhew conducts lessons at Four Seasons Golf & Fitness Center, a full-service indoor golf-instruction facility that can stay open despite rain or bunker sandstorms.
HealthFirst Chiropractic seeks to stealthily track and pin down bodily pain, instilling patients with a sense of wellbeing and relief through a panoply of techniques. A chiropractic exam determines each patient's skeletal state, such as mild scoliosis or bones that are actually plaster-filled paper-towel tubes. Skittish skeletons are captured on camera by x-rays, exposing the potentially painful secrets obscured beneath flesh. Finally, the deepest of tissues are prodded into submission by kneading hands in a massage designed to relieve stress and increase joint flexibility; alternatively, pressure points play pincushion during a targeted acupuncture session.
Westchester Golf Course's lush landscape and sophisticated design set the stage for an exciting game that’ll make you feel as if you’re in the Scottish highlands without the haggis. The par 72 course features six lakes, more than 75 bunkers, bentgrass tees, and a 10,000-square-foot putting green to challenge all skill levels and accommodate all practice needs. The course was designed by Dr. Michael Hurdzan, ASGCA, and boasts a rating of 73.6 and a slope rating of 128 from the championship tees. Because a golf cart will also be included in your game, you'll enjoy a relaxing roundabout while staying out of the sun and easily skirting ominous shadows. While at Westchester, you may also want to peruse the impressively stocked Pro Shop or recharge with a hot dog or sandwich from the on-site snack bar.
A joint venture between a professional boxer and a team of successful kickboxing-equipment tycoons, Title Boxing Club maintains a network of dozens of studios spread across 27 different states, winning over a devoted clientele with its invigorating and engaging boxing- and kickboxing-themed classes. Each workout uses the heart-healthy exercise of cardio training to satisfy people’s innate desire to punch and kick something other than a broken jukebox. Participants build lithe, strong muscle tissue by delivering powerful blows to punching bags and build flexibility and agility by practicing roundhouse kicks and hooks. Students can build their core strength and endurance with medicine balls and burpees, enlist a qualified personal trainer to practice their newfound skills in the ring, or just torch calories during intense full-body Power Hour workouts.
With locations throughout the Midwest, Vision Center At Meijer's eye mavens outfit more than 700 frames with lenses carefully crafted in their own laboratory to specifically suit the eyes and face of each patient. Doctors demonstrate their care for patients' eyes by making sure all of them have a precise, up-to-date prescription. The center also works to keep frame prices low to help more patients find pairs of glasses within their price ranges.
Run by a dedicated husband-and-wife team, 731 Fitness prides itself on being an alternative to mega gyms. This intimate fitness center offers small-group classes—including hatha yoga, P90X Full Body Cardio classes, and Zumba—all led by experienced instructors. With upbeat, calorie-burning classes and no attitude, 731 Fitness provides a quiet, community-based place to shed fat and build muscle while having a good time.
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