Sunlight streams through large windows and glints off the glossy wood floor as yoga students twist and stretch next to exposed brick walls. Other guests can undergo spa treatments or massages at the hands of capable staff members. The Christian-based health hub, which welcomes visitors of all faiths, approaches wellness from a holistic perspective that considers the health of the mind, body, and spirit together. Fitness classes keep Pilates practitioners, kickboxers, and studious punching bags busy before they relax during massages and slimming body wraps.
Warm, earthy tones enhance the welcoming atmosphere at Allure Grand Salon, where hairstylists, nail techs, and a massage therapist pamper a diverse clientele. The team of eight stylists offers a wide range of services, including precision and razor cuts, vibrant highlights and multidimensional color, and sew-in weaves. For clients looking to change the texture of their hair, stylists provide smoothing keratin treatments and relaxers, as well as curl-creating perms. The team also offers twist outs, roller sets, and hot-oil treatments for natural hair. Allure's duo of nail techs treat hands and feet with mani-pedis, acrylic nails, and gel manicures complete with nail art. To round out the pampering, the salon's massage therapist calms clients with soothing aromatherapy scents and deep-tissue pressure.
Shelby Frederick, a licensed massage therapist, has a repertoire of nine massage modalities, which she uses skillfully to knead away aches and ease tension. Each of these treatments, which include Swedish and hot-stone massages, can be supplemented with paraffin dips, sugar scrubs, and other add-ons. Though most of Shelby's massages focus on relaxation, she can also work to alleviate the symptoms of fibromyalgia, sciatica, or back pain caused by your habit of riding a pogo stick to work in the morning. To treat these conditions, she works closely with clients' doctors, chiropractors, or physical therapists to complement the medical treatment plans already in place.
When licensed massage therapist Eric McFerin isn’t teaching massage therapy at Heritage College, he’s performing it at Massage Therapy by Eric McFerin. At his practice, he specializes in multiple modalities that range from Swedish and deep-tissue massage to trigger point therapy, neuromuscular therapy, and reiki—a Japanese form of energy healing. Also a former NCAA swimmer, Eric draws on his extensive athletic knowledge to perform sports massage and help increase performance through rock tape application.
Whether clients are looking for the right new hair color or a quick touch-up manicure, the staff at Goshia’s Hair and Nail Designs executes hair and body care with professional results. The day spa’s licensed massage therapists use custom techniques to meet each person’s muscular needs, from relaxing hot-stone massages to deep-tissue kneads. Spa packages combine hair, massage, and skincare into relaxing sessions up to five hours long, and waxing treatments remove unsightly fuzz. For each treatment, staff members consult with clients on their treatment of choice, ensuring haircuts complement facial features and pedicures shape nails only as talon-like as the client prefers them.
The multi-talented stylists at Requel Anthony's Grand Salon don't just clip hair, they maintain the health of it. Besides accomplishing services such as cuts and colors, they address hair and scalp conditions with ultra violet treatments that stimulate follicles to activate growth and keratin treatments that strengthen and repair tresses. They also specialize in non-surgical hair restoration and extensions, blending natural hair with weaves or crafting custom wigs. To compliment new looks, the team also applies make-up and eyelash extensions.
At New Body Image, wellness professionals help clients transform their bodies through non-surgical procedures. Professionals channel their experience and knowledge to design custom weight-loss programs that work to trim anatomical inches. The plans often combine nutritional advice with more advanced treatments, such as noninvasive laser lipolysis, which he highlighted on Fox's San Diego Living. The New Body Image team of technicians also specialize in aesthetic treatments including radio-frequency sessions that target wrinkles and vibration therapy that tones muscles while shaking loose hidden pennies.
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