Gyms in Piedmont

$5 Buys You a Coupon for $30 Off Membership For New Members at Rocha Brazilian Jiu-Jitsu Academy

Rocha Brazilian Jiu-Jitsu Academy

Multiple Locations

$30 $5

For $5, receive a coupon for $30 off membership for new members

$5 Buys You a Coupon for Buy 1 Class And Get 1 Free. Hatha Flow/Prenatal/Mom&Baby Yoga at Amelia's Yoga

Amelia's Yoga

Multiple Locations

$5 $5

For $5, receive a coupon for yoga

$25 for 10 Classes at Bikram Yoga College of India (Up to $100 Value)

Bikram Yoga College of India

Grand Lake

$100 $25

Bikram Choudhury protégé leads 90-minute yoga classes that explore 26 postures in heated room

One Month of SemiPrivate Training Sessions with One, Two or Three Visits a Week at Jamz Trainings (Up to 84% Off)

Jamz Trainings

Jack London Square

$300 $55

Certified trainer James Robinson uses positive reinforcement to motivate clients through fun, challenging workouts

10 or 20 Adult Martial-Arts Classes, Including Registration at Bay Area Martial Arts (Up to 87% Off)

Bay Area Martial Arts

Grand Lake

$220 $29

Students learn kung fu moves and train with rattan sticks during self-defense martial arts classes

5 or 10 Boot-Camp Classes from Luke Training Conditioning (Up to 60% Off)

Luke Training Conditioning

Oakland

$120 $49

Intense boot-camp classes keep exercisers engaged by mixing it up with team games and a sense of humor

$59 for a One-Month Gym Membership and Two Personal-Training Sessions at Body Mechanix ($340 Value)

Body Mechanix

Multiple Locations

$340 $59

(6)

Unlimited one-month membership grants access to gym equipment and group classes; expert personal trainers offer one-one-one motivation

$15 for One-Month Gym Membership with Unlimited Classes at Curves ($153 Value)

Curves

Multiple Locations

$153 $15

(217)

Curves workouts from Jillian Michaels are designed for women of all ages and help kick start weight loss in 30 minutes a day

Group Training Classes with Option of Private Training at The Perfect Sidekick (Up to 74% Off)

The Perfect Sidekick

Oakland

$149 $39

Small groups of eight to ten people build muscle and burn off fat in a safe space

10 or 20 Yoga Classes at YogaLove Oakland (Up to 88% Off)

YogaLove Oakland

South Kennedy Tract

$140 $20

Gain flexibility and greater strength in these small group yoga classes in West Oakland

$49 for a One-Month Gym Membership and One Personal-Training Session at Fitness SF ($219 Value)

Fitness SF

Multiple Locations

$219 $49

Modern exercise equipment, pool, spa, cardio machines, and group classes help gym members get fit at five Bay-area locations

$54 for $120 Groupon — Gracie Jiu-Jitsu

Gracie Jiu-Jitsu

Grand Lake

$120 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three Fitness Classes from Personal Training & Coaching with Spencer (74% Off)

Personal Training & Coaching With Spencer

Oakland

$450 $117

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Boxing Fitness Classes at Boxing for Health (Up to 80% Off)

Boxing for Health

Oakland

$125 $29

(26)

Boxing coaches teach footwork, combinations, and punches in a gym with a regulation sized ring and 14 heavy bags

Three or Five Circus Classes at Kinetic Arts Center (Up to 39% Off)

Kinetic Arts Center

West Oakland

$114 $69

A different way to work out and stay fit without the typical gym experience; lessons include yoga, Pilates, aerial arts, and hand balancing

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

5 or 10 Turbo Boxing Classes at Emi TKB (Up to 54% Off)

Emi TKB

Laurel

$60 $29

Learn non-combative kickboxing techniques from seasoned instructors while growing stronger and more flexible

6 or 12 Boot-Camp Classes at 30 Day-Bootcamp (Up to 87% Off)

30 Day-Boot Camp

Multiple Locations

$130 $19

(2)

Instructors lead women-only and coed boot camps focused on fitness and self-defense

$15 for $30 Worth of Aerobics — U-Jam Fitness

U-jam Fitness

Fruitvale Station

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Yoga or Pilates Classes at Brooklyn Academy Roots (Up to 71% Off)

Brooklyn Academy Roots

Produce and Waterfront

$65 $19

(26)

Yoga classes teach Vinyasa and Hatha styles to help strength, stretch, and relax bodies; Pilates classes focus on strengthening core

10 or 20 Cardio Hip Hop, Bodywerk Dance Fitness, or Zumba Classes at In the Groove Studios (Up to 66% Off)

In the Groove Studios

Downtown

$100 $45

(18)

One-hour dance classes teach students the moves of hip-hop, popping, and Zumba

One or Two Months of Unlimited Lessons at U.S. Shaolin Kung Fu (Up to 73% Off)

U.S. Shaolin Kung Fu

Chinatown

$100 $30

Black-belt instructors train students in traditional Shaolin kung fu, with an emphasis on self-defense and self-discipline

$26 for 10 Drop-In Classes at Monkey Yoga Shala ($150 Value)

Monkey Yoga Shala

Lakeshore

$150 $26

(123)

Yoga classes offered morning and evening

Four or Eight Barrelates™, Xbarre, or Torch Classes at PHYSIQA (Up to 56% Off)

PHYSIQA

Piedmont Avenue

$88 $39

(25)

Barrelates™ sessions blend cardio, barre, and Pilates; Torch burns calories with interval training; and Xbarre is a combination of both

$60 for $120 Worth of Boot Camp at Focused Fitness Solutions

Focused Fitness Solutions

Oakland

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Personal-Training Sessions from PLAY Fitness (50% Off)

Play Fitness

Oakland

$750 $375

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 for 1 Month of Unlimited Small Group Training at Next Level Personal Fitness Systems ($299 Value)

Next Level Personal Fitness Systems

Grand Lake

$299 $99

KeepFitTogether doesn't exceed 5 exercisers, so each gets attention while honing speed, strength, & other aspects of fitness

One or Two Months of Saturday Boxing Boot Camp Classes at Phight Club (Up to 56% Off)

Phight Club

Oakland

$40 $19

Get in shape while learning how to box under expert coaches at gym renowned for producing professional fighters

$5 Buys You a Coupon for 30% Off $100 Group Training ($70) For New Customers at Lightnings Boxing Club

Lightnings Boxing Club

East Peralta

$30 $5

For $5, receive a coupon for 30% off $100 group training ($70) for new customers

Three Personal-Training Sessions and a Dietary Consultation from Jameson Cassidy Personal Training (65% Off)

Jameson Cassidy Personal Training

Emeryville

$240 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three Personal-Training Sessions and a Dietary Consultation from famous physique (65% Off)

Famous Physique

Emeryville

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Six Training Sessions from Akoteu Fitness (45% Off)

Akoteu Fitness

Emeryville

$600 $330

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Drop-In Reformer Pilates, TRX, or Yoga Classes at Vibe Studio (Up to 62% Off)

Vibe Studio

Berkeley

$125 $49

Variety of reformer Pilate, yoga flow, and TRX classes offer plenty of workout styles that strengthen and lengthen the muscles

Yoga Hike for One or Up to 15 People from Hiking Yoga (Up to Half Off)

Hiking Yoga

Multiple Locations

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

$69 for One Month of Unlimited Yoga Classes at CorePower Yoga ($179 Value)

CorePower Yoga

Berkeley Studio

$179 $69

Dynamic flow of Vinyasa-style poses, breathing exercises, and uplifting music energize bodies and minds in stretch-friendly heated rooms

10 or 15 Yoga-Pilates Classes or Month of Unlimited Classes at Innerstellar Pilates & Yoga (Up to 78% Off)

Innerstellar Pilates & Yoga

South Berkeley

$130 $35

Pilates mat classes are offered for students of all levels, along with Forrest, Stellarflow Vinyasa, and Restorative yoga

$5 Buys You a Coupon for A Body Blast Class For Only $10 And 23% Off Of 4 Additional Classes at Training By Shola

Training By Shola

Elmwood

$5 $5

For $5, receive a coupon for fitness class

One-Month Gym Membership with Optional Three Personal-Training Sessions at Anytime Fitness (Up to 65% Off)

Anytime Fitness

Anytime Fitness

$64 $25

Get in shape at the 24/7 gym, with a trio of optional personal training sessions to help clients safely jumpstart fitness routines

$19 for 30 Days of Unlimited Yoga Classes at Groove Yoga ($150 Value)

Groove Yoga

Berkeley

$150 $19

Instructors lead over 40 heated and non-heated yoga classes each week, open to all experience and ability levels

$39 for 10 Yoga Classes at YogaKula ($110 Value)

YogaKula

North Berkeley

$110 $39

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Studio that incorporates a spa offers yoga classes with poses for beginners and those in need of a challenge

$79 for 10 Pole-Dancing and Aerial-Fitness Classes at Phoenix Aerial Art and Pole (a $200 Value)

Phoenix Aerial Art and Pole

Downtown

$200 $79

Talented instructors teach students of all ability levels strengthening vertical tricks on the pole and the art of aerial contortion

10, 20, or 30 Yoga and Fitness Classes at Body Techniques (Up to 82% Off)

Body Techniques

Alameda

$120 $39

(197)

Certified and experienced teachers lead boot-camp, Zumba, yoga, and reiki/meditation classes

10 or 20 Cycle or Pilates Mat Classes at Star Pilates (Up to 65% Off)

Star Pilates

Moraga

$162.50 $59

Get fit in Pilates classes that teach mat techniques or cycling sessions infused with group motivation

6 or 12 Pilates Reformer Classes at Shape Shifters Pilates and Health Studio (Up to 63% Off)

Shape Shifters Pilates and Health Studio

Moraga

$210 $84

Pilates reformer machines focus on skeletal alignment and core muscle strength

$68 for $400 Worth of Boot Camp — terrafit training

Terrafit Training

Moraga

$400 $68

A balance of yoga and calisthenics; group fitness class will help clients achieve their health and fitness goals

$5 Buys You a Coupon for New Clients Get Their First 8 Classes For $99 at The Fuse Fitness

The Fuse Fitness

Kensington

$49 $5

For $5, receive a coupon for new clients get their first 8 classes for $99

10 or 20 Yoga Classes at Vara Healing Arts (Up to 71% Off)

Vara Healing Arts

Albany

$105 $39.50

Eight different yoga classes focus on calming the mind and strengthening the body through various styles of movement

10 or 20 90-Minute Hot Yoga Classes at El Cerrito Yoga (Up to 81% Off)

El Cerrito Yoga

El Cerrito

$120 $29

(98)

Studio features new floor system with recycled cork underlay and waterproof, slip-resistant, antimicrobial covering

$9.99 for a One-Month Membership to Bally ($59.98 Value)

Bally

Multiple Locations

$59.98 $9.99

Friendly staff lead cardio, strength and group fitness classes to help keep you looking great as you return to your favorite fall fashions

5 or 10 Spin Classes at SpInsane Cycling (Up to 53% Off)

SpInsane Cycling

San Leandro

$75 $35

Inside woman-owned studio, clients pedal to upbeat tunes as they burn calories in spin classes suited to all fitness levels

$90 for $199 Worth of Fitness Classes — Elite Fitness Bay Area

Elite Fitness Bay Area

Sheffield Village

$199 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$105 for $300 Worth of Conditioning — BodyBeliefs

Bodybeliefs

Richmond

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 for $160 Worth of Boxing Lessons — Anouphab Mud Muay Thai Lao Academy

Anouphab Mud Muay Thai Lao Academy

Richmond

$160 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 CrossFit Classes at 510 CrossFit (61% Off)

510 CrossFit

Richmond

$75 $29

Movements and techniques from across the fitness spectrum—from powerlifting to sprinting—combine to form ever-changing CrossFit regimens

Eight Children's Martial-Arts Classes or Three Months of Classes at Martial Arts America (Up to 84% Off)

Martial Arts America

Multiple Locations

$149 $39

(16)

Kids' program builds confidence and self-defense skills through tae kwon do strikes, jujitsu rolls, and eskrima stick exercises

5, 10, or 20 Adult or Teen Krav Maga Classes at Krav Maga Official Training Centers (Up to 90% Off)

Krav Maga Official Training Centers

Multiple Locations

$150 $15

Beginner and advanced krav maga classes offer full-body workouts to teenagers and adults while teaching them methods of self-defense

$5 Buys You a Coupon for 25% Off Your First Week Of JDLT2Go Workout and Lunch at JDLT Personal Fitness

JDLT Personal Fitness

San Francisco

$0 $5

For $5, receive a coupon for 25% off your first week of JDLT2Go workout and lunch

$5 Buys You a Coupon for 30% Off A Package Of 5 Pilates Reformer Group Classes at Body Chemistry Studio

Body Chemistry Studio

Mission Dolores

$51 $5

For $5, receive a coupon for 30% off a package of 5 pilates reformer group classes

$5 Buys You a Coupon for $15 Off 90 Minute Private Yoga Instruction at Britt Fohrman: Yoga, Doula Services

Britt Fohrman: Yoga, Doula Services

Bernal Heights

$15 $5

For $5, receive a coupon for $15 off 90 minute private yoga instruction

$5 Buys You a Coupon for No Sign Up Fee For A $45/Month Eft Membership (12 Month Minimum) at Alex Fitness

Alex Fitness

Castro

$5 $5

For $5, receive a coupon for gym membership

10 Zumba Classes from Zumba withTai (70% Off)

Zumba With Tai

San Francisco

$90 $27

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 for Five Beginner Jiu Jitsu Classes at 10th Planet Jiu Jitsu ($150 Value)

10th Planet Jiu Jitsu

SoMa

$150 $25

(48)

Developed and taught by award-winning martial artists, beginner jiu jitsu classes follow the facility's martial-arts philosophy

$49 for 10 Boxing Classes at Polk Street Gym ($175 Value)

Polk Street Gym

Civic Center

$175 $49

Classes help beginning boxers tone their cores, arms, and legs while practicing jabs, hooks, footwork, and head movement

$36 for $120 Worth of Cardio Kickboxing — Ralph Gracie Academy

Ralph Gracie Jiu Jitsu

SoMa

$120 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Classes at The Park Gym (Up to 80% Off)

The Park Gym

Mission

$160 $39

(20)

CrossFit and boxing classes help participants get into shape

Two, Four, or Six 60-Minute Personal-Training Sessions with Free Fitness Consultation and Full-Body Measurements at Jeffrey Yu Fitness (Up to 71% Off)

Jeffrey Yu Fitness

West Portal

$200 $65

Clients work one-on-one with a trainer to achieve goals; fitness consultation, full-body measurements, and nutritional counseling included

21 Days of Fitness Boot Camp or Six Weeks of Rapid Fat Loss Boot Camp at REACTT Boot Camp (Up to 88% Off)

REACTT Boot Camp

Multiple Locations

$315 $39

Instructors blend high-energy athletic training to create an intense workout

$45 for $100 Worth of Services at Bay Jiu-Jitsu

Bay Jiu-Jitsu

Lower Pacific Heights

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Morning Boot-Camp Sessions from Functionally Fit SF (Up to 76% Off)

Functionally Fit SF

San Francisco

$400 $99

Results-driven training that combines cardio- and strength-based exercises; designed for trainees of all ability levels

One- or Three-Month Membership to 108 Heroes Kung Fu (Up to 82% Off)

Chinese Shao-Lin Center

Financial District

$160 $29

Kung fu lessons teach essential self-defense moves as well as confidence and skills useful for a lifetime of overall wellness

Four Yoga Classes at Yoga 4 cause, Yoga 4 life Christina Martini,Shala Santosha Yoga (65% Off)

Christina Martini Yoga

San Francisco

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three or Six Cardio-Boxing Classes at World Class Boxing Gym (Up to 76% Off)

World Class Boxing Gym

Mission

$60 $19

Certified trainers lead exercisers through a routine of kicks and punches

One Month of Filipino Martial Arts Classes or 5 or 10 Classes at Eskabo Daan (Up to 71% Off)

Eskabo Daan

San Francisco

$185 $59

Experts guide students through Filipino self-defense techniques, a versatile fighting style utilizing weapons and bare hands

One or Two Months of Unlimited Hot-Yoga Classes at California Yoga Company (Up to 83% Off)

California Yoga Company

Nob Hill

$140 $29

(135)

In a room heated to 90–95 degrees, students stretch and sweat as they hold Hatha yoga poses

Two- or Six-Month Membership at Gym 445 (Up to 54% Off)

Gym 445

Inner Sunset

$198 $99

(39)

Monthly memberships grant unlimited access to fitness and self-defense classes such as beginner boxing and Thai kickboxing

Two or Four Personal-Training Sessions or One Group Fitness Session for Eight at Joy Outdoor Fitness (Up to 55% Off)

Joy Outdoor Fitness

Multiple Locations

$100 $49

US Navy veteran trains clients one-on-one or in groups of up to eight people, with both indoor and outdoor locations available

$76 for $170 Groupon — Bushido Fight Team

Bushido Fight Team

San Francisco

$170 $76

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One, Three, or Five Personal Training Sessions (Up to 67% Off)

Jigalin Fitness

Marina

$100 $39

Mike Jigalin and his fellow certified personal trainers can help you reach goals such as improved athletic performance and weight loss

$39 for Two Weeks of Unlimited Classes at Pure Barre ($112 Value)

Pure Barre

San Francisco-Marina

$112 $39

(28)

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

Select Local Merchants

21 years ago, Ellie Herman worked as a professional dancer and choreographer, running her own company in San Francisco. She loved her work, but she had bills to pay. So, naturally, she took on a side job; she became the professional wrestler known as "Ruth Less." As soon as she began tossing fellow wrestlers around, she incurred a serious knee injury that threatened to end both of her careers. Luckily for her, the nearby St. Francis Hospital of Dance Medicine offered surgery-free rehabilitation through Pilates. Ellie did the workouts for months, and returned to her company an even better dancer than she'd been before her injuries. Later, as a masters student at NYU, Pilates once again helped her recover from hip pain. She discovered an ability to innovate within the bounds of Pilates, and resolved to become a teacher.

She opened the aptly named Ellie Herman Studio, where she continues to teach today. True to her inspiration, she uses Pilates as a basis on which to innovate better forms of corrective movement. So far, she's written nine books on the subject. She invented her own piece of equipment, the Pilates Springboard, which compresses the size and cost of the more traditional Pilates wall unit. She also developed a blend of Pilates and gait training, to help people stave of injury by becoming conscious of the way they move their legs in every day life, which helps to prevent things such as rolling ankles or randomly kicking strangers.

3931 Grand Ave
Oakland,
CA
US

Jill Dailey McIntosh has always been intrigued by the human body and how it moves?so much so that she graduated in 1991 with a kinesiology degree and soon thereafter decided to open her own Pilates teaching studio. But it wasn't until years later that this curiosity would manifest itself in a single question: "How can one aggressively transform the shape of their body while still maintaining proper alignment of the spine?" Eventually Jill began to examine her diverse fitness background, pulling low-impact movements from ballet, Pilates, and even orthopedic-exercise routines to create the basis for her fitness style, The Dailey Method.

Now, more than a decade later, Dailey's fitness routine has ballooned into studios sprawled across more than 10 states and gained praise from Self, Allure, FitPregnancy, and InStyle magazines. Regardless of the location, instructors remain true to Jill's mission of offering a diverse series of exercises that focus on toning and lengthening the body while lengthening the spine and building strong core muscles.

4409 Piedmont Ave
Oakland,
CA
US

Tony Carr was something of a renaissance man, simultaneously holding degrees from UCLA and UC Irvine, working on a vaccine for Alzheimer's, and preparing for a sailboat race to Hawaii. His regatta ambitions, however, were unjustly cut short by a debilitating lower-spine injury. Despite this twist of fate, Tony persisted, and took up Bikram yoga at the Bikram Yoga College of India as just the latest endeavor of a man with diverse ambitions. Within one month, his symptoms had been alleviated, and within four months they had almost vanished completely.

Tony had found his new passion, and he immersed himself in it with enough enthusiasm to lose 30 pounds—the average British child's entire net worth—and transform his body in the process. He traveled to India and studied personally with Bikram Choudhury, the father of Bikram yoga. Tony became certified to teach in 1998. Now he leads classes at Bikram Yoga College of India, where he guides students through the 26 postures in the hopes that they, too, can transform their lives.

478 Santa Clara Avenue
Oakland,
CA
US

Flying Yoga owner Laura Camp draws on her experience with contemporary dance, circus aerials, and various yoga modalities to create her studio’s curriculum, incorporating elements from a number of strength disciplines to ease students into a new practice or push seasoned exercisers to the next level. Laura cultivates a noncompetitive, judgment-free atmosphere where guests can feel comfortable trying their hands, arms, and legs at Ashtanga- and Vinyasa-style yoga poses, engaging Zumba dance steps, and muscle-sculpting body-weight exercises while hanging safely from a TRX suspension system.

Throughout each class, instructors encourage pupils to modify techniques or utilize the center's posture-aiding blocks and straps to accommodate physical limitations or injury. Inside the recently renovated and expanded studio, instructors keep students engaged in workout sessions by playing music during class or ratcheting the temperature up to 90 degrees, which helps to purge bodies of toxin-laden perspiration and parasitic ice sculptures.

4308 Telegraph Ave.
Oakland,
CA
US

Monkey Yoga Shala's attentive instructors help students hone energy, balance, and strength with individualized instruction in a variety of specialized yoga classes. The studio's signature Isometric Monkey yoga melds aspects of dance, martial arts, and Ashtanga yoga to create an exhilarating low-impact workout. Additionally, resistance stretches lengthen limbs as instructors personally assist students in finding their most comfortable pose. In Vinyasa classes, aspiring yogis harness deliberate breathing to flow through asanas and backbends with the grace of a swan performing downward-facing dog. New mothers gather for 90-minute Mom & Baby sessions, toting tots through a series of mind-body exercises designed to increase energy and facilitate more focused baby-bottle juggling. Monkey Yoga's flexible roster of early-morning and late-night classes beckons participants to the spacious studio, which glows with natural light and hardwood floors polished well enough to reflect the radiance emanating from students? auras.

3215 Lakeshore Ave
Oakland,
CA
US

Alison Roessler, the owner of and an instructor at Urban Wild Fitness, and her Pilates- and ACE-certified trainers, who speak English, Spanish, Portuguese, and Vietnamese, help everyone from advanced athletes to novice exercisers carve lean muscles with boot-camp sessions, personal training, and body-sculpting classes. They teach their students to have a positive relationship with food and view it is a source of fuel for a healthy body, rather than a source of anxiety or ammunition in a fight. During outdoor boot camps, which train 20–25 participants to work their abdominals and strengthen extremities, Roessler tailors workouts to fit individuals. Her personal-training sessions further personalize exercises with athletic-performance training or extreme weight loss. Roessler also volunteers her expertise to train young Costa Rican athletes and middle schoolers, who typically run laps while memorizing Judy Bloom passages.

614 Grand Ave
Oakland,
CA
US