Gyms in Piedmont

Up to 76% Off Fitness Classes at Flying Yoga

Flying Yoga

Multiple Locations

$130 $35

(138)

Instructors at this award-winning studio lead dynamic classes with supportive modifications to accommodate students of all levels

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 84% Off Semi-Private Training Sessions

Jamz Trainings

Jack London Square

$300 $55

Certified trainer James Robinson uses positive reinforcement to motivate clients through fun, challenging workouts

Up to 87% Off Martial-Arts Classes

Bay Area Martial Arts

Grand Lake

$220 $29

Students learn kung fu moves and train with rattan sticks during self-defense martial arts classes

Up to 60% Off Boot-Camp Classes

Luke Training Conditioning

Oakland

$120 $49

Intense boot-camp classes keep exercisers engaged by mixing it up with team games and a sense of humor

Up to 83% Off Membership to Body Mechanix

Body Mechanix

Multiple Locations

$340 $59

(6)

Unlimited one-month membership grants access to gym equipment and group classes; expert personal trainers offer one-one-one motivation

87% Off Curves Gym Membership & Classes

Curves

Multiple Locations

$153 $19.97

(217)

Curves workouts from Jillian Michaels are designed for women of all ages and help kick start weight loss in 30 minutes a day

Up to 74% Off Group and Private Training

The Perfect Sidekick

Oakland

$149 $39

Small groups of eight to ten people build muscle and burn off fat in a safe space

78% Off Fitness SF Membership Package

Fitness SF

Multiple Locations

$219 $49

Modern exercise equipment, pool, spa, cardio machines, and group classes help gym members get fit at five Bay-area locations

55% Off Martial Arts / Karate / MMA

Gracie Jiu-Jitsu

Grand Lake

$120 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

74% Off Circuit Training

Personal Training & Coaching With Spencer

Oakland

$450 $117

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off Boxing Fitness Classes

Boxing for Health

Oakland

$125 $29

(26)

Boxing coaches teach footwork, combinations, and punches in a gym with a regulation sized ring and 14 heavy bags

Up to 87% Off at 30 Day-Bootcamp

30 Day-Boot Camp

Multiple Locations

$130 $19

(2)

Instructors lead women-only and coed boot camps focused on fitness and self-defense

50% Off Aerobics

U-jam Fitness

Fruitvale Station

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Personal Training

Every Body Fitness

Produce and Waterfront

$450 $225

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to66% Off Dance Fitness Classes

In the Groove Studios

Downtown

$100 $45

(18)

One-hour dance classes teach students the moves of hip-hop, popping, and Zumba

Up to 73% Off Shaolin Kung Fu Lessons

U.S. Shaolin Kung Fu

Chinatown

$100 $30

Black-belt instructors train students in traditional Shaolin kung fu, with an emphasis on self-defense and self-discipline

83% Off Yoga Classes

Monkey Yoga Shala

Lakeshore

$150 $26

(123)

Yoga classes offered morning and evening

Half Off Boot Camp

Focused Fitness Solutions

Oakland

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Personal Training

Play Fitness

Oakland

$750 $375

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

67% off Small-Group Fitness Training

Next Level Personal Fitness Systems

Grand Lake

$299 $99

KeepFitTogether doesn't exceed 5 exercisers, so each gets attention while honing speed, strength, & other aspects of fitness

Up to 56% Off Boxing Boot Camp Classes

Phight Club

Oakland

$40 $19

Get in shape while learning how to box under expert coaches at gym renowned for producing professional fighters

65% Off Personal Training

Jameson Cassidy Personal Training

Emeryville

$240 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Personal Training

Famous Physique

Emeryville

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Personal Training

Akoteu Fitness

Emeryville

$600 $330

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to Half Off at Hiking Yoga

Hiking Yoga

Multiple Locations

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

Up to 78% Off Yoga and Pilates

Innerstellar Pilates & Yoga

South Berkeley

$130 $35

Pilates mat classes are offered for students of all levels, along with Forrest, Stellarflow Vinyasa, and Restorative yoga

50% Off Classes at YogaKula

YogaKula

North Berkeley

$90 $45

(34)

Studio that incorporates a spa offers Pilates Reformer classes with poses for beginners and those in need of a challenge

Up to 65% Off Gym Membership and Personal Training

Anytime Fitness

Anytime Fitness

$64 $25

Get in shape at the 24/7 gym, with a trio of optional personal training sessions to help clients safely jumpstart fitness routines

Groove Yoga – 87% Off Classes

Groove Yoga

Berkeley

$150 $19

Instructors lead over 40 heated and non-heated yoga classes each week, open to all experience and ability levels

61% Off Pole and Aerial Fitness Classes

Phoenix Aerial Art and Pole

Downtown

$200 $79

Talented instructors teach students of all ability levels strengthening vertical tricks on the pole and the art of aerial contortion

Up to 59% Off at Leela Yoga

Leela Yoga

Alameda

$70 $29

Yoga classes in styles such as hatha align, vinyasa flow, and ashtanga, plus special sessions for seniors and expectant mothers

Up to 82% Off Yoga and Fitness Classes at Body Techniques

Body Techniques

Alameda

$120 $39

(197)

Certified and experienced teachers lead boot-camp, Zumba, yoga, and reiki/meditation classes

Up to 65% Off Spin and Mat Classes at Star Pilates

Star Pilates

Moraga

$162.50 $59

Get fit in Pilates classes that teach mat techniques or cycling sessions infused with group motivation

Up to 71% Off Yoga Classes

Vara Healing Arts

Albany

$105 $39.50

Eight different yoga classes focus on calming the mind and strengthening the body through various styles of movement

Up to 81% Off 90-Minute Classes at El Cerrito Yoga

El Cerrito Yoga

El Cerrito

$120 $29

(98)

Studio features new floor system with recycled cork underlay and waterproof, slip-resistant, antimicrobial covering

Up to 57% Off at Kimura CrossFit

Kimura CrossFit

San Leandro

$150 $69

Coaches challenge and motivate CrossFit students to overcome fitness plateaus and achieve their goals in scalable classes

Up to 53% Off at SpInsane Cycling

SpInsane Cycling

San Leandro

$75 $35

Inside woman-owned studio, clients pedal to upbeat tunes as they burn calories in spin classes suited to all fitness levels

55% Off Fitness Classes

Elite Fitness Bay Area

Sheffield Village

$199 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Conditioning

Bodybeliefs

Richmond

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

75% Off Boxing Lessons

Anouphab Mud Muay Thai Lao Academy

Richmond

$160 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

61% Off CrossFit Classes at 510 CrossFit

510 CrossFit

Richmond

$75 $29

Movements and techniques from across the fitness spectrum—from powerlifting to sprinting—combine to form ever-changing CrossFit regimens

76% Off One Month of Unlimited Yoga Classes

Wellness Haven Yoga

Walnut Creek

$160 $39

Experienced instructors guide students through invigorating yoga styles ranging from beginner slow flow yoga to all-level yoga

Up to 74% Off Classes at YogaWorks

YogaWorks

Multiple Locations

$149 $39

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Ashtanga, and Vinyasa Flow

Up to 84% Off at Martial Arts America

Martial Arts America

Multiple Locations

$149 $39

(16)

Kids' program builds confidence and self-defense skills through tae kwon do strikes, jujitsu rolls, and eskrima stick exercises

Up to 87% Off Krav Maga Classes

Krav Maga Official Training Centers

Multiple Locations

$150 $19

Beginner and advanced krav maga classes offer full-body workouts to teenagers and adults while teaching them methods of self-defense

59% Off One Month of Unlimited Membership at STUDIOMIX

STUDIOMIX

Nob Hill

$240 $99

Clients enjoy access to gym equipment and fitness classes such as power yoga, cardio boot camp, pro box and rock climbing

70% Off Zumba

Zumba With Tai

San Francisco

$90 $27

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

83% Off Beginner Jiu Jitsu Classes

10th Planet Jiu Jitsu

SoMa

$150 $25

(48)

Developed and taught by award-winning martial artists, beginner jiu jitsu classes follow the facility's martial-arts philosophy

72% Off Boxing Classes at Polk Street Gym

Polk Street Gym

Civic Center

$175 $49

Classes help beginning boxers tone their cores, arms, and legs while practicing jabs, hooks, footwork, and head movement

70% Off Cardio Kickboxing

Ralph Gracie Jiu Jitsu

SoMa

$120 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off Fitness Classes

The Park Gym

Mission

$160 $39

(20)

CrossFit and boxing classes help participants get into shape

Up to 71% Off Personal Training at Jeffrey Yu Fitness

Jeffrey Yu Fitness

West Portal

$200 $65

Clients work one-on-one with a trainer to achieve goals; fitness consultation, full-body measurements, and nutritional counseling included

Up to 88% Off REACTT Boot Camp

REACTT Boot Camp

Multiple Locations

$315 $39

Instructors blend high-energy athletic training to create an intense workout

75% Off 60 Days of Hot Yoga

California Yoga Company

San Francisco

$280 $69

(145)

In a room heated to 90–95 degrees, students stretch and sweat as they hold Hatha yoga poses

Up to 63% Off Yoga Tai Chi Qigong Course

Dao Yoga Studio

Sunnyside

$120 $49

Classes are non-competitive and aimed at increasing flexibility, strengthening muscles, balancing hormones, and calming the mind

55% Off Services

Bay Jiu-Jitsu

Lower Pacific Heights

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off Boot Camp from Functionally Fit SF

Functionally Fit SF

San Francisco

$400 $99

Results-driven training that combines cardio- and strength-based exercises; designed for trainees of all ability levels

Up to 82% Off at 108 Heroes Kung Fu

Chinese Shao-Lin Center

Financial District

$160 $29

Kung fu lessons teach essential self-defense moves as well as confidence and skills useful for a lifetime of overall wellness

65% Off Yoga Classes

Christina Martini Yoga

San Francisco

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off Cardio-Boxing Classes

World Class Boxing Gym

Mission

$60 $19

Certified trainers lead exercisers through a routine of kicks and punches

Up to 71% Off Filipino Martial Arts Classes

Eskabo Daan

San Francisco

$185 $59

Experts guide students through Filipino self-defense techniques, a versatile fighting style utilizing weapons and bare hands

Up to 54% Off Membership at Gym 445

Gym 445

Inner Sunset

$198 $99

(39)

Monthly memberships grant unlimited access to fitness and self-defense classes such as beginner boxing and Thai kickboxing

Up to 55% Off Fitness Sessions

Joy Outdoor Fitness

Multiple Locations

$100 $49

US Navy veteran trains clients one-on-one or in groups of up to eight people, with both indoor and outdoor locations available

55% Off Martial Arts / Karate / MMA - Activities

Bushido Fight Team

San Francisco

$170 $76

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Personal Training

Jigalin Fitness

Marina

$100 $39

Mike Jigalin and his fellow certified personal trainers can help you reach goals such as improved athletic performance and weight loss

Up to 75% Off at Integral Yoga Institute

Integral Yoga Institute

Castro

$120 $35

Instructors teach yoga and meditation classes that emphasize breath, form, and the harmonious development of the individual

47% Off Yoga Classes

Mettamars Yoga

On Location

$90 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Group Fitness or Mom's Boot Camp

'N Motion Fitness

Panhandle

$175 $39

Group-fitness classes and indoor/outdoor boot camps for moms combine endurance drills, exercises, and strength training

74% Off Month of Unlimited Martial-Arts Classes

Hybrid Training SF

San Francisco

$185 $49

Boxing classes, Brazilian juijitsu, and muay thai taught by experienced instructors in a fully stocked gym

Up to 91% Off Kickboxing Classes

Empower

Financial District

$200 $19

The hour-long Stand Empower group classes focus on the principles of stand-up kickboxing, boosting self-confidence and strength

Up to 83% Off Bikram Yoga

Bikram Yoga in the Mission

San Francisco

$280 $49.99

(217)

Each 90-minute, heated class is designed to stimulate every organ, gland, muscle, and body system with a sequence of 26 postures

65% Off Martial Arts

E.y. Lee Kung Fu School

San Francisco

$240 $84

Study Choy Lee Fut, tai chi, or qigong (internal exercises) twice weekly in a traditional Chinese kung fu school

73% Off 10 Classes at Cardio Barre San Francisco

Cardio Barre San Francisco

Hayes Valley

$180 $49

(14)

Cardio Barre blends the stretching and lengthening exercises of ballet with a high-energy workout that swiftly burns calories

Up to 61% Off Yoga Classes at Aspen Aerials

Aspen Aerials

San Francisco

$50 $25

Students of all experience levels participate in yoga classes that vary from restorative to deep flexibility

69% Off Kids' Kung Fu or Adult Kickboxing Classes

Five Animals Kung Fu Academy

Inner Parkside

$160 $49

Students learn self-defense skills while simultaneously gaining physical and mental strength

Up to 50% Off Barre Fitness at The Dailey Method

The Dailey Method

Cow Hollow

$100 $55

Workouts blend Pilates, yoga, and ballet to build lean muscle and improve posture

67% Off Fitness Assessment and Customized Workout Plans

Total Fitness Exam

On Location

$150 $49

After an initial one-on-one meeting, personal trainer designs an online workout program that is customized to each clients needs and goals

Up to 71% Off Zumba

ZumbaSF.net

Potrero

$120 $39

Burn calories in lively classes that blend dance moves into the workout

Select Local Merchants

21 years ago, Ellie Herman worked as a professional dancer and choreographer, running her own company in San Francisco. She loved her work, but she had bills to pay. So, naturally, she took on a side job; she became the professional wrestler known as "Ruth Less." As soon as she began tossing fellow wrestlers around, she incurred a serious knee injury that threatened to end both of her careers. Luckily for her, the nearby St. Francis Hospital of Dance Medicine offered surgery-free rehabilitation through Pilates. Ellie did the workouts for months, and returned to her company an even better dancer than she'd been before her injuries. Later, as a masters student at NYU, Pilates once again helped her recover from hip pain. She discovered an ability to innovate within the bounds of Pilates, and resolved to become a teacher.

She opened the aptly named Ellie Herman Studio, where she continues to teach today. True to her inspiration, she uses Pilates as a basis on which to innovate better forms of corrective movement. So far, she's written nine books on the subject. She invented her own piece of equipment, the Pilates Springboard, which compresses the size and cost of the more traditional Pilates wall unit. She also developed a blend of Pilates and gait training, to help people stave of injury by becoming conscious of the way they move their legs in every day life, which helps to prevent things such as rolling ankles or randomly kicking strangers.

3931 Grand Ave
Oakland,
CA
US

Jill Dailey McIntosh has always been intrigued by the human body and how it moves—so much so that she graduated in 1991 with a kinesiology degree and soon thereafter decided to open her own Pilates teaching studio. But it wasn't until years later that this curiosity would manifest itself in a single question: "How can one aggressively transform the shape of their body while still maintaining proper alignment of the spine?" Eventually Jill began to examine her diverse fitness background, pulling low-impact movements from ballet, Pilates, and even orthopedic-exercise routines to create the basis for her fitness style, The Dailey Method.

Now, more than a decade later, Dailey's fitness routine has ballooned into studios sprawled across more than 10 states and gained praise from Self, Allure, FitPregnancy, and InStyle magazines. Regardless of the location, instructors remain true to Jill's mission of offering a diverse series of exercises that focus on toning and lengthening the body while lengthening the spine and building strong core muscles.

4409 Piedmont Ave
Oakland,
CA
US

Tony Carr was something of a renaissance man, simultaneously holding degrees from UCLA and UC Irvine, working on a vaccine for Alzheimer's, and preparing for a sailboat race to Hawaii. His regatta ambitions, however, were unjustly cut short by a debilitating lower-spine injury. Despite this twist of fate, Tony persisted, and took up Bikram yoga at the Bikram Yoga College of India as just the latest endeavor of a man with diverse ambitions. Within one month, his symptoms had been alleviated, and within four months they had almost vanished completely.

Tony had found his new passion, and he immersed himself in it with enough enthusiasm to lose 30 pounds—the average British child's entire net worth—and transform his body in the process. He traveled to India and studied personally with Bikram Choudhury, the father of Bikram yoga. Tony became certified to teach in 1998. Now he leads classes at Bikram Yoga College of India, where he guides students through the 26 postures in the hopes that they, too, can transform their lives.

478 Santa Clara Ave
Oakland,
CA
US

Flying Yoga owner Laura Camp draws on her experience with contemporary dance, circus aerials, and various yoga modalities to create her studio’s curriculum, incorporating elements from a number of strength disciplines to ease students into a new practice or push seasoned exercisers to the next level. Laura cultivates a noncompetitive, judgment-free atmosphere where guests can feel comfortable trying their hands, arms, and legs at Ashtanga- and Vinyasa-style yoga poses, engaging Zumba dance steps, and muscle-sculpting body-weight exercises while hanging safely from a TRX suspension system.

Throughout each class, instructors encourage pupils to modify techniques or utilize the center's posture-aiding blocks and straps to accommodate physical limitations or injury. Inside the recently renovated and expanded studio, instructors keep students engaged in workout sessions by playing music during class or ratcheting the temperature up to 90 degrees, which helps to purge bodies of toxin-laden perspiration and parasitic ice sculptures.

4308 Telegraph Ave.
Oakland,
CA
US

Monkey Yoga Shala's attentive instructors help students hone energy, balance, and strength with individualized instruction in a variety of specialized yoga classes. The studio's signature Isometric Monkey yoga melds aspects of dance, martial arts, and Ashtanga yoga to create an exhilarating low-impact workout. Additionally, resistance stretches lengthen limbs as instructors personally assist students in finding their most comfortable pose. In Vinyasa classes, aspiring yogis harness deliberate breathing to flow through asanas and backbends with the grace of a swan performing downward-facing dog. New mothers gather for 90-minute Mom & Baby sessions, toting tots through a series of mind-body exercises designed to increase energy and facilitate more focused baby-bottle juggling. Monkey Yoga's flexible roster of early-morning and late-night classes beckons participants to the spacious studio, which glows with natural light and hardwood floors polished well enough to reflect the radiance emanating from students’ auras.

3215 Lakeshore Ave
Oakland,
CA
US

Alison Roessler, the owner of and an instructor at Urban Wild Fitness, and her Pilates- and ACE-certified trainers, who speak English, Spanish, Portuguese, and Vietnamese, help everyone from advanced athletes to novice exercisers carve lean muscles with boot-camp sessions, personal training, and body-sculpting classes. They teach their students to have a positive relationship with food and view it is a source of fuel for a healthy body, rather than a source of anxiety or ammunition in a fight. During outdoor boot camps, which train 20–25 participants to work their abdominals and strengthen extremities, Roessler tailors workouts to fit individuals. Her personal-training sessions further personalize exercises with athletic-performance training or extreme weight loss. Roessler also volunteers her expertise to train young Costa Rican athletes and middle schoolers, who typically run laps while memorizing Judy Bloom passages.

614 Grand Ave
Oakland,
CA
US