The Bowling Classic hosted by Haruki Nakamura and other Ravens players gives football fans the chance to meet up to six players while bowling for a charitable cause. Attendees talk football and strategize cross-lane tackles as they bowl, wander, and mingle with Haruki, who will spend time at each lane alongside Ravens players and fans. Guests can compare an 8"x10" signed photo to Nakamura's actual likeness as they bid in a silent auction or enter raffles to win Ravens memorabilia and tickets. The winning team will receive a basket of autographed Ravens items, which they can hoist overhead or spike to the ground in victory. Bowlers can whet whistles and toast to big-league dreams at the full bar or nosh on concessions available from area vendors. Part of the event's proceeds will be donated to a charity of Haruki's choice.
Bare Hills Racquet and Fitness Center's experienced trainers lead fitness seekers through flexible schedules of group classes six days a week. Strengthen and condition cores during CrossFit classes, where supportive groups of fitness friends jog across a calorie-crushing spectrum of exercises that boosts endurance, accelerates agility, and promotes strength until participants can roundhouse kick through a vending machine. The certified coaches of Sports Performance Training guide students to fitness with a scientifically designed program that blends performance training with agility ladders, hurdles, and harnesses in a fast-paced quest to improve athleticism and empathize with superheroes. Finally, SoulBody classes squash stress while centering on cores and aligning posture, promoting stamina and power during sessions filled with motivational music.
The volunteer-based school banks on the enthusiasm and passion of its dedicated instructors. Located in Baltimore County in Owings Mills, Maryland, the 3,000-square-foot studio features two training rooms plus changing areas for men and women. Calligraphy and paintings line the wall space of the spirited studio. Its Tai Chi program also emphasizes the Tien Shan Pai motto, "Virtue, Wisdom, Humility, Martial Arts," and is suited for students of all age and skill levels. Group classes are offered Saturday mornings and Tuesday and Thursday evenings. View a complete course schedule here. Studies have shown the unhurried exercise can help prevent or ease aging ills and may be beneficial for an exhaustive list of medical conditions including heart problems, high blood pressure, and arthritis. Call ahead to schedule your first session.
Lead by creative choreographers Lee and Christine Gedansky, Beginning Ballroom offers classes sure to intrigue fledgling frolickers and conga captains alike. The Ballroom Blitz class introduces students to four different dance styles. Get lethargic feet moving with the rumba, foxtrot, cha-cha, and swing, each taught during a different week. Master these moves to gain the confidence needed to own the dance floor at weddings, impress people at parties, or assimilate to the vintage decade you'll inevitably be trapped in thanks to your experiments with time travel. The Gedanskys possess more than 20 years of dance experience, including gold and silver medals in regional competitions. These debonair footwork artists instruct students of all ages and abilities in a comfortable, supportive atmosphere conducive to social, non-competitive, dancing fun.
A leading name in franchise dance since 1912, Arthur Murray Studio hosts a panel of certified instructors ready and waiting to instruct students in the ways of balance and coordinated rhythmic motion. Stick to a stately waltz, spicy up life with a rumba, or feel vibrant and playful with a few swing steps in your personal repertoire. These lessons are ideal for a betrothed pair prepping for the big wedding dance or an individual looking for a fun new way to get in ship shape. The studio space provides a warm, aesthetically sound environment superbly suited to slicing and dicing a rug until it is no longer recognizable.
Earth Treks' Climbing Centers are state-of-the-art indoor climbing gyms located in Columbia, Timonium and Rockville, MD. We pride ourselves on offering the best rock climbing in the greater Washington DC, Northern Virginia and Maryland region. Each gym is among the largest in the country with climbing for every skill level.
After winning a gold medal in the US National Kuoshu championships and fighting as a member of the US Kung Fu team, Gary Berger decided to bring his skills back stateside. Classes started small, but Gary slowly began attracting both students and instructors until his humble operation became the Baltimore Martial Arts Academy. Under Gary's direction, the center now offers an extensive martial arts curriculum in styles such as muay thai, kung fu, aikido, and Brazilian jiujitsu. Coach Gary cultivates an environment based on respect, hard work, and personal growth, where criticism is frowned upon and egos are checked at the door along with oversized suitcases. Gary’s wife Danyelle heads up instruction of the gym's fitness classes, which include kettlebell, kickboxing, yoga, and Zumba. Between its many martial arts offerings and more general fitness classes, BMAA boasts a diverse student body, including athletes, casual exercisers looking to burn calories, and even children with physical or mental disabilities taking part in Coach Gary’s special needs classes.