As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. 30 seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
Though supported by a tight-knit community of members, Sparrow Flying Club opens its cockpit doors to the public for scenic flights and pilot training. Its fleet of primarily Cessna aircraft ranges from simple, two-seat sport planes to more complex aircraft; patrons can rent them out for private use, or join an instructor in the cockpit to train for either a private pilot license or a sport license, which requires fewer hours.
Central Arkansas Flying Club sends aircraft enthusiasts soaring in Cessna airplanes. And for those who are not yet licensed, FAA-certified instructors are on-hand to lead thorough flight and ground-school lessons to help flight enthusiasts become experienced pilots. Whether they're renting a plane or taking a Discovery flight lesson, customers fly out of Saline County Regional Airport and experience the world from above the cloud line.
While teaching jazz dance in the 1960s, Judi Sheppard Missett decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. In these sessions, she began infusing popular dance moves with specific fitness workouts to forge a distinctive blend of cardio exercise, strength training, and dance instruction. Little did she know that this “just for fun” class was the prototype for what would become the national fitness sensation known as Jazzercise.
Today, Jazzercise takes its aerobic techniques from a variety of sources that include jazz dance, hip-hop, resistance training, Pilates, yoga, and kickboxing. The class formats, which vary according to different toning goals, are just as diverse as the program's move set. Two-time Dancing with the Stars champion Cheryl Burke is a big fan of the improvisational routines, although her advanced skills aren't needed to get the most out of classes. Instructors cultivate a noncompetitive atmosphere where all exercisers—with the exception of those marked as cursed by jazz-hand palm readers—are welcome regardless of age, build, or fitness background.
The Arkansas Arts Center stokes the innate creativity of all its visitors with a close look at artistic expression. Since its creation in 1960, the AAC has amassed a permanent collection of more than 5,300 drawings and paintings (primarily American and European), 1,000 contemporary crafts and sculptures, and 27 lost mittens. Examples of French neo-impressionist drawings share space with the work of old masters, while early modern paintings complement studio-forged glass sculptures and other pieces dating as far back as 1465. Throughout the year, the museum also casts its light on the local community by hosting special exhibitions of established artists and emerging talent.
Outside its gallery, the AAC encourages the community in another way. Through classes and workshops, instructors explain the fundamentals of composition in photography, ceramics, painting, woodworking, and printmaking while helping students create their own pieces. An onsite children's theatre, meanwhile, routinely stages family-friendly shows, and the troupe even offers workshops on the art of acting.
Wildwood Park?s 104 bucolic acres are home to woodland trails, manicured gardens, and the 625-seat Lucy Lockett Cabe Festival Theater. In service of the center's continuing mission to encourage lifelong learning and fertile imaginations, the expansive grounds host myriad events that marry culture and art, from annual festivals to year-round children?s education programs. Beyond artistic pursuits, visitors can simply savor the center's natural splendor by taking in the sights of the Richard C. Butler Arboretum, wending through the Carl Hunger Wildflower Glenn, or spotting ballerinas in the wild at the park?s eight-acre swan lake. The nonprofit park maintains its gardens, education projects, and other artistic hallmarks purely through help from its community, including volunteers, individual donors, and arts organizations.