Classes in Pine Bluff

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$59 for One Month of CrossFit Foundations Courses at CrossFit Little Rock ($125 Value)

CrossFit Little Rock

Little Rock

$125 $59

Foundations courses teach proper form and acclimate students to the intense nature of CrossFit workouts

Five-Lesson Introductory Course or Wedding Package with Four Lessons at Beyond Ballroom (Up to 92% Off)

Beyond Ballroom

Little Rock

$316 $25

An expert dance instructor steers pupils through various dance styles; a wedding package choreographs and teaches couples the first dance

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

BYOB Art Package for One, Two, or Four at Kathy Thompson Art (Up to 72% Off)

Kathy Thompson Art

Little Rock

$150 $49

Kathy Thompson formerly at the Art Loft provides instruction as participants sip their own beverages and paint canvases

One or Three Months of Unlimited Boot-Camp Classes at FastFit Training & Fitness (Up to 65% Off)

FastFit Training & Fitness

West Little Rock

$75 $34

Trainer Jeff McDaniel leads groups through high-intensity intervals of metabolic exercises within a professional fitness studio

One Month of Unlimited CrossFit Classes for One or Two at Incendiary CrossFit (Up to 74% Off)

Incendiary CrossFit

Sherwood

$150 $45

Rotating suite of workouts designed to burn calories, build strength, and enhance functional movement

Select Local Merchants

As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. 30 seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

4500 Highway 5 N
Bryant,
AR
US

Located in the downtown Little Rock’s historic Taborian Hall, Arkansas Flag and Banner showcases a variety of national-loyalty items and a friendly staff with knowledge in respectful flag etiquette. This deal gets you a 3’x5’ symbol of patriotic pride—an American flag made in the U.S. with embroidered stars, sewn stripes, and durable nylon that is designed to withstand UV sunlight. Sign up for Arkansas Flag and Banner’s Flag Alerts email service to stay updated on upcoming flag holidays and when to fly at half-staff. This deal can be redeemed at the Little Rock location or shipped directly to your home and your awaiting porch in time for Independence Day celebrations or everyday nods to country dedication.

800 Ferry Street
Little Rock,
AR
US

Designed by Emmy Award–winner and PBS-featured pianist Scott “The Piano Guy” Houston, Play Piano in a Flash instructor Don Nichols uses a quick and simple format to teach aspiring ticklers of ivory the basics of piano in a nontraditional format. The group classes of around 10–20 students foster a collaborative environment in which a teacher uses an overhead camera to demonstrate chord positions, useful techniques, and little-known shadow puppets like the wallowing lemur, which students can then emulate at individual practice stations. The simple philosophy teaches new disciples and piano latecomers to play chords and harmonies using the left hand and to walk through a melody of individual notes with the right. The eight-week course is intended to provide graduates the ability to read and play popular, listenable tunes, such as "Poker Face" in the style of Yanni.

1222 South Main Street
Little Rock,
AR
US

Ageless Health & Fitness Center's expert trainers keep senior citizens and baby boomers finely tuned with age-appropriate exercises executed in a full-service gym facility operated by a physical therapist with more than 30 years of experience. A two-month membership invites health enthusiasts of any level to explore the exercise emporium that helps keep attitudes and bodies youthful with bench presses, treadmills, and cryogenic stair climbers. Healthy bites from the downstairs bistro help exercisers refuel, and hard-earned sweat can be washed away beneath an individual shower in the spa-inspired locker rooms. The upper level provides a spacious wonderland for group exercise classes (not included in the price of today's Groupon), including yoga and tai chi, which allow guests to expand their mind, balance their body, and practice dangling from the rafters by their toes.

12600 Cantrell Rd
Little Rock,
AR
US

Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.

9108 N Rodney Parham Rd
Little Rock,
AR
US

Inspired instructors at Spirited Art Little Rock guide all ages and skill levels through the creation of painted masterpieces. In art classes, people create artworks in one of the few adult atmospheres where it’s acceptable to wear paint-spattered jeans. The studio hosts an eclectic selection of class themes, ranging from dragonflies to wine glasses, and provides fridge access, corkscrews, and cups to encourage attendants to bring along their own wine and snacks.

5612 R St
Little Rock,
AR
US