At Legit Fit Boot Camp, there are no machines. There are no televisions. There aren't even mirrors. The center's certified instructors take a no-nonsense approach to building strength and endurance by using simple weights, balls, and bars atop a stark rubber floor in each of their diverse fitness routines. Though the staff strives to stave off needless distractions, they detest boredom as well. That's why they keep muscles guessing by combining numerous exercises from different workouts and varying those exercises each day. The curriculum of jumping jacks, squats, and hopscotch games on hot coals ensure students never know what to expect, and the staff's enthusiastic demeanor keeps them focused on their calorie-burning mission.
The FastFit Training & Fitness tale begins more than three years ago, when Jeff McDaniel—named Fitness Business Owner of the Month by FitBusiness Insider in March 2012— started holding energetic boot-camp classes at a local park. Today, Jeff conducts classes within his own professional fitness studio, where he continues to lead the high-intensity workouts of metabolic exercises that have been lauded on NBC. Amid towering mirrors, dangling TRX Suspension trainers, and rows of colorful dumbbells, Jeff and his staff of trainers guide students of all squares through a diverse array of functional exercises, from crunches to climbers to handstands. Jeff has also designed an online fitness program with nutritional counsel and exercise videos, providing students workouts they can practice from hotels when traveling or from beneath neighbors’ backyard shrubbery when spying on tiki parties they weren't invited to.
Before starting his own practice, Dr. Edward J. Love obtained a medical degree from Tulane University and completed a plastic surgery residency at the University of Texas Southwestern Medical Center. Now at the helm of The Plastic Surgery Institute, Dr. Ed and his staff help beautify complexions and alter appearances with a full range of skincare and surgical procedures. Facials start with a soothing massage to melt away tension before steam, moisturizers, and masks clear pores of dirt and debris. Peels employ acidic solutions to remove the cracked and wrinkled top layers of epidermises, and microdermabrasion treatments utilize a diamond-encrusted device to buff away scars, dry skin, and Halloween masks of yore. For a more permanent change, clients can undergo a breast lift or reduction, facelift, or liposuction. Treatments can address any part of the face or torso with a complete reconstruction or minor adjustment.
In his 20 years of experience, professional ballroom dancer Wesley Crocker has matched steps with champions. He has trained under seven-time ballroom world champions Bruno and Luann Collins, American-Rhythm champion Susie Thompson, and U.S. champion Cher Rutherford. Even with all of the high marks on his resumé, the title he covets most is "teacher."
Wesley hopes to translate his extensive background into lessons for students of all skill levels, which mainly focus on ballroom, Latin, and cabaret steps. He works to accommodate groups, couples, and individuals with a blend of private and public classes. Through his tutelage, he hopes to keep the art of dance alive and kicking as well as expose people to a more fun and effective way to fuse music with exercise than bench-pressing a flute.
Little Rock Laser Hair Removal Center helps the hairy hone their hedgework through laser hair-removal treatments administered with the Cynosure Apogee Elite laser. The laser, like a teddy-bear bodyguard, is safe, gentle, and effective, removing unwanted follicular forestation without damaging pores or irritating the skin. A microscopic beam of light is emitted by the laser and subsequently absorbed by the dark pigment of the hair follicle, eventually reducing further growth of said hairs. Throughout the treatment, a cooling jet of air fans the skin, keeping it as cool as a cucumber wearing sunglasses.