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At Belle Isle Bayou—named after one of the five islands off the coast of Louisiana—executive chef Byron Boquet crafts a menu of fragrant and tasty Cajun and Creole dishes. Red beans and rice are slow-cooked, allowing flavors to become complex, while the etouffee features morsels of crawfish, shrimp, or blackened fish in a spicy roux. Those longing for a sultry, humid evening on the bayou can turn off the hot water and exit the shower, heading instead to the Louisiana-inspired eatery to enjoy traditional gumbo or jambalaya accompanied by a selection of lagniappes such as dirty rice and greens.

5180 South Conway Road
Belle Isle,
FL
US

With 45 academies across 16 states, Championship Martial Arts instills confidence, self-discipline, and healthy lifestyles in men, women, and kids of all ages through its fun karate classes. Certified instructors help adult students burn fat and build muscle with motivating, no-pressure karate courses, while kids and teens learn respect and teamwork with youth classes for ages three and up. Under the watchful eye of skilled martial arts experts, martial artists safely punch, leap, kick, and block their way to personal achievement and good health.

4413 Hoffner Ave
Belle Isle,
FL
US

Location. Universal's Hard Rock Hotel is a family friendly resort located in Orlando's Universal Orlando International Drive North neighborhood, close to Universal Studios Orlando, Universal CityWalk, and Universal's Islands of Adventure. Additional points of interest include SkyVenture Orlando and Wet 'n Wild.

Resort Features. Dining options at Universal's Hard Rock Hotel include 3 restaurants. A poolside bar and a bar/lounge are open for drinks. Room service is available 24 hours a day. Recreational amenities include an outdoor pool, a children's pool, a health club, a spa tub, and a sauna. Spa amenities include massage/treatment rooms, facials, body treatments, and beauty services. This 4 star property has a business center and offers small meeting rooms, secretarial services, and technology support staff. Complimentary wireless Internet access is available in public areas and the resort has an Internet point. This Orlando property has 557 square meters of event space consisting of a conference center, banquet facilities, conference/meeting rooms, and a ballroom. The property has a theme park shuttle, which is complimentary. Business services, wedding services, limo/town car service, and tour/ticket assistance are available. Additional property amenities include a coffee shop/café, a concierge desk, and a children's club. Guests have access to a partner property's outdoor pool, health club, recreational facilities, and business facilities. This is a smoke free property.

Guestrooms. 650 air conditioned guestrooms at Universal's Hard Rock Hotel feature minibars and CD players. Beds come with premium bedding. Bathrooms feature complimentary toiletries and hair dryers. High speed Internet access is available. In addition to complimentary newspapers and safes, guestrooms offer multi line phones with voice mail. Televisions have DVD players and video game consoles. Coffee/tea makers, windows that open, and blackout drapes/curtains are also provided. Guests may request a turndown service, refrigerators, and microwaves. Housekeeping is available daily.

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Notifications and Fees:

  • Reservations are required for massage services and spa treatments. Reservations can be made by contacting the resort prior to arrival, using the contact information on the booking confirmation.

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The following fees and deposits are charged by the property at time of service, check in, or check out.

  • Self parking fee: USD 15 per day
  • Valet parking fee: USD 22 per day
  • Pet fee: USD 25 per stay
  • Fee for in room wireless Internet: USD 9.95 per day (rates may vary)

The above list may not be comprehensive. Fees and deposits may not include tax and are subject to change.

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Notifications and Fees:

  • Reservations are required for massage services and spa treatments. Reservations can be made by contacting the resort prior to arrival, using the contact information on the booking confirmation.

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The following fees and deposits are charged by the property at time of service, check in, or check out.

  • Self parking fee: USD 15 per day
  • Valet parking fee: USD 22 per day
  • Pet fee: USD 25 per stay
  • Fee for in room wireless Internet: USD 9.95 per day (rates may vary)

The above list may not be comprehensive. Fees and deposits may not include tax and are subject to change.

5800 Universal Blvd
Orlando,
FL
US

Property Location
With a stay at Residence Inn Orlando Lake Buena Vista in Orlando (Downtown Disney® area/Lake Buena Vista), you'll be close to Orlando Premium Outlets Vineland Ave and SeaWorld Orlando. This family-friendly hotel is within close proximity of Little Lake Bryan and Lake Bryan.

Rooms
Make yourself at home in one of the 210 air-conditioned rooms featuring kitchens with refrigerators and stovetops. Your bed comes with cotton sheets and down comforters, and all rooms are furnished with sofa beds. 42-inch LCD televisions with premium TV channels provide entertainment, while complimentary high-speed (wired) Internet access keeps you connected. Conveniences include separate sitting areas and microwaves, as well as multi-line phones with voice mail.

Rec, Spa, Premium Amenities
Take advantage of recreational opportunities offered, including an outdoor pool, a spa tub, and an outdoor tennis court. Additional features include complimentary wireless Internet access, an arcade/game room, and a television in the lobby. If you're planning a day at a nearby theme park, you can hop on the complimentary shuttle.

Dining
Grab a bite from a grocery store serving guests of Residence Inn Orlando Lake Buena Vista. Meet other guests and eat at the complimentary light meal reception, held at early evening on Tuesdays, Wednesdays, and Thursdays. While enjoying a refreshing dip in the hotel pool, you can order your favorite drink at the poolside bar.

Business, Other Amenities
Featured amenities include a 24-hour business center, business services, and audiovisual equipment. Planning an event in Orlando? This hotel has 3406 square feet (316 square meters) of space consisting of conference/meeting rooms, small meeting rooms, and banquet facilities. Free self parking is available onsite.

11450 Marbella Palm Ct
Orlando,
FL
US

Property Location
With a stay at The Buena Vista Palace Hotel & Spa in Lake Buena Vista (Downtown Disney® area/Lake Buena Vista), you'll be close to Downtown Disney® area and Epcot®. This 4-star resort is within close proximity of DisneyQuest® and Disney's Lake Buena Vista Golf Course.

Rooms
Make yourself at home in one of the 1014 air-conditioned rooms featuring refrigerators and flat-screen televisions. Your room comes with a pillowtop bed. Rooms have private balconies. Satellite programming provides entertainment, and wired and wireless Internet access is available for a surcharge. Bathrooms feature shower/tub combinations with handheld showerheads and makeup/shaving mirrors.

Rec, Spa, Premium Amenities
Relax at the full-service spa, where you can enjoy massages. You're sure to appreciate the recreational amenities, which include 3 outdoor swimming pools, a nightclub, and outdoor tennis courts. This resort also features wireless Internet access (surcharge), a concierge desk, and an arcade/game room. Spending a day of fun is easy with the complimentary theme park shuttle.

Dining
Enjoy a meal at a restaurant or in a coffee shop/café. Or stay in and take advantage of the resort's room service (during limited hours). While enjoying a refreshing dip in the resort pool, you can order your favorite drink at the poolside bar.

Business, Other Amenities
Featured amenities include high-speed (wired) Internet access (surcharge), a business center, and limo/town car service. Planning an event in Lake Buena Vista? This resort has 90,000 square feet (8361 square meters) of space consisting of a conference center, conference/meeting rooms, and small meeting rooms. A roundtrip airport shuttle is provided for a surcharge (available on request).

1900 E Buena Vista Dr
Orlando,
FL
US

The gym looks like equal parts Olympic training facility and old warehouse—here, exercisers hoist themselves up rows of pull-up bars, grunt around a collection of kettlebells, and hop through jump-rope routines. On a power-lifting platform, a lifter explodes from a squat, hoisting a plate-loaded bar up to his shoulders and then dropping under it to catch the weight over his head. Elsewhere, athletes do dips on gymnast rings and build a sweat on rowing machines.

This low-tech setting is typical of all true CrossFit gyms. Though the equipment may be basic, the results are not: CrossFit workouts develop all measures of physical fitness—from power to cardiovascular endurance—through workouts that are broad, general, and inclusive. This approach is often described as specializing in not specializing: it develops physical fitness in ways equally beneficial to everyone, from professional mixed martial artists and police officers to weekend softball players.

CrossFit gyms typically start clients in a foundational program where trainers teach the basic movements, such as the squat, dead lift, and pull-up. Every exercise is scalable to a version that clients can complete—a pull-up, for example, can be scaled back to a negative pull-up, a static hang, or body-weight row with gymnast rings. It can also be scaled to a more challenging version, such as the kipped pull-up. After students learn CrossFit's basic movements, they move on to open group classes, which follow the ever-changing WOD, or Workout of the Day. These workouts are short and intense, and they foster camaraderie through frequent team circuits. In addition to supervising WOD class, trainers coach members on nutrition, advocating a caveman-style diet of low-glycemic carbohydrates, monounsaturated fats, and lean proteins such as raptor meat.

7075 Kingspointe Pkwy
Orlando,
FL
US