To transform their students into one of Champions Kickboxing's titular champions, the studio's instructors teach more than just technique; they incorporate discipline, fitness, and fun into classes for students aged 3 and up. They start working with tykes at preschool age, helping them develop their listening and social-interaction skills, along with confidence to prepare them for school. The pre-martial-arts education welcomes students up to age 6, after which point, kids can enroll in the belt program and begin working toward a black belt in kenpo karate. Adults also train toward black belts in karate classes or study the advanced combat art of muay thai, which incorporates striking with the hands, feet, elbows, and knees and is also known as the "science of eight limbs."
To promote a higher level of fitness among their students, the teachers also conduct strength-and-conditioning classes, including Zumba and kickboxing. The addition of streamers, balloons, and confetti transforms the studio into a birthday haven for kids, complete with races, games of dodge ball, and a personalized birthday cake that the special boy or girl can karate-chop into pieces to serve to their friends.
LA Boxing offers fitness classes in boxing, kickboxing, and mixed martial arts. The proprietary style of the LA Boxing workout is a mixture of genuine fight training, engaging fitness, and stronger-than-Earth gravity. Quasi-boxers and martial artists burn from 800 to more than 1,000 calories during these total-body routines, which combine external inspiration and jukes, jabs, and kicks. Both men and women are welcome in the ring, where they'll learn new techniques and methods to blissfully break into a sweat in an energetic group setting. Gloves are provided during the month-long trial membership, as are a set of reusable pro-quality hand wraps and complimentary motivational mumbling from Mickey Goldmill (all three subject to availability).
Jump!Zone is an inflatable indoor play center packed with moonwalks, bouncers, and giant slides for people of any age that meet specific New Jersey height requirements. A full list of stated heights and their corresponding accessible play areas can be found here. Landlocked kids can enjoy a deep-sea adventure aboard the pirate ship. Grade-schoolers looking to book the perfect destination playdate can check out the Disney princess castle, while mini adults can envision their futures on the Cars inflatable, or The Incredibles obstacle course.
The instructors at Experience Yoga Studios further the studio's mission to unite mind and body through signature yoga coursework. Yoga is taught alongside Pilates and cycling classes and holistic-wellness-boosting massage services. Students attend Pilates and yoga classes in a peaceful practice space where natural light streams in the windows onto burnished wood floors. Beginner-level classes cater to newbies, and instructors can modify moves to help students to work through poses at their own pace. Cycling classes meet in their own maroon-colored studio, where they recreate tough road conditions by adding resistance to mimic hills, speed for sprints, and duck crossings to test each bike’s brakes. The studio’s seven-day schedule includes morning, afternoon, and evening classes.
A traditional layout of kempt bent-grass fairways and greens, Wedgwood Country Club's gently rolling 18-hole course wends through a dense thicket of trees, bunkers, and ponds. Measuring 7,100 yards from the farthest tees, the par-72 course eases clubbers into the round with a relatively open front nine before testing their accuracy and squirrel diplomacy on a tight, tree-lined back nine. With four sets of tees, the course presents a par-hunting test to all players, from beginners to those who can wallop a drive more than 300 yards.
Course at a Glance:
18-hole, par-72 course
Total length of 7,100 yards from the back tees
Course rating of 74.4 from the back tees
Slope rating of 133 from the back tees
Bent grass tees, greens and fairways
Four sets of tees per hole
Inflated structures, slides, and games fill the climate-controlled environs of the numerous BounceU locations that speckle the nation. At each site, staff members closely monitor all activities as little ones traverse obstacle courses or pull on oversized inflatable boxing gloves. The crew also invites parents to join in on the fun, letting them bounce alongside their kids or make sweeping edicts from atop a bouncy-castle throne.
In addition to open sessions, the indoor-play haven sets the stage for the Preschool Playdate program, where instructors lead games and activities. Special events include family-bounce night, which lets parents join in the bouncing or relax in the party room and do grownup things, such as eat marshmallows with a knife and fork.