LaVallee's is the #1 destination for Mixed Martial Arts (MMA) with classes that are Safe, Fun, and Effective for the entire family. MMA is quickly becoming the preferred choice of year round fitness with a very positive purpose.
Our training will better prepare you and your family for many of life's challenges.
The instructors at Experience Yoga Studios further the studio's mission to unite mind and body through signature yoga coursework. Yoga is taught alongside Pilates and cycling classes and holistic-wellness-boosting massage services. Students attend Pilates and yoga classes in a peaceful practice space where natural light streams in the windows onto burnished wood floors. Beginner-level classes cater to newbies, and instructors can modify moves to help students to work through poses at their own pace. Cycling classes meet in their own maroon-colored studio, where they recreate tough road conditions by adding resistance to mimic hills, speed for sprints, and duck crossings to test each bike’s brakes. The studio’s seven-day schedule includes morning, afternoon, and evening classes.
A traditional layout of kempt bent-grass fairways and greens, Wedgwood Country Club's gently rolling 18-hole course wends through a dense thicket of trees, bunkers, and ponds. Measuring 7,100 yards from the farthest tees, the par-72 course eases clubbers into the round with a relatively open front nine before testing their accuracy and squirrel diplomacy on a tight, tree-lined back nine. With four sets of tees, the course presents a par-hunting test to all players, from beginners to those who can wallop a drive more than 300 yards.
Course at a Glance:
18-hole, par-72 course
Total length of 7,100 yards from the back tees
Course rating of 74.4 from the back tees
Slope rating of 133 from the back tees
Bent grass tees, greens and fairways
Four sets of tees per hole
Inflated structures, slides, and games fill the climate-controlled environs of the numerous BounceU locations that speckle the nation. At each site, staff members closely monitor all activities as little ones traverse obstacle courses or pull on oversized inflatable boxing gloves. The crew also invites parents to join in on the fun, letting them bounce alongside their kids or make sweeping edicts from atop a bouncy-castle throne.
In addition to open sessions, the indoor-play haven sets the stage for the Preschool Playdate program, where instructors lead games and activities. Special events include family-bounce night, which lets parents join in the bouncing or relax in the party room and do grownup things, such as eat marshmallows with a knife and fork.
Children rattle through Monkey Town's colorful assortment of obstacle courses, inflatables, and playgrounds while closely supervised by a well-trained staff. With an open-play pass, children age 10 and younger, or octogenarians awakening from decades of enchanted sleep, can climb and slide around the soft jungle gym and partake in the miracle of human adhesion on the velcro wall. While kids consume their day of unlimited play and debates on pension-funding policies, adults can hang out in the parents' lounge and affix their eyeballs to a TV, or surf on the complimentary WiFi.
LA Boxing offers fitness classes in boxing, kickboxing, and mixed martial arts. The proprietary style of the LA Boxing workout is a mixture of genuine fight training, engaging fitness, and stronger-than-Earth gravity. Quasi-boxers and martial artists burn from 800 to more than 1,000 calories during these total-body routines, which combine external inspiration and jukes, jabs, and kicks. Both men and women are welcome in the ring, where they'll learn new techniques and methods to blissfully break into a sweat in an energetic group setting. Gloves are provided during the month-long trial membership, as are a set of reusable pro-quality hand wraps and complimentary motivational mumbling from Mickey Goldmill (all three subject to availability).