Health Clubs in Pine Hills


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  • The Body Club
    Equipment: Strength equipment, treadmills, Arc Trainers, StairMasters Students should bring: Bottle of water, towel, fitness clothing, tennis shoes Average class length: 60 minutes Number of Staff: 25+ people Class location: Indoors only Established: 2014 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking garage Body Club's trainers help produce healthier, more athletic members using every inch of their 23,000-square-foot studio. They work up sweats in one-on-one sessions on machines and also lead group fitness classes in a 3,800-square-foot studio that's big enough for no one to notice that one guy doing the chicken dance during Zumba. As a team, they teach everything from TRX and Pilates to coed pole-dancing classes. But the gym also keeps the important things in mind: child-care services are available from 8 a.m. to 8 p.m., helping parents make more time for workouts.
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    2121 S. Hiawassee Rd St 120
    Orlando, FL US
  • Tru Fit Endurance Training Center
    Students should bring: Bottle of water, towel. Only bring keys and phone. Average class length: 30?60 minutes Number of Staff: 5?10 people Class location: Indoors only Established: 2013 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Pro Tip: South Beach?style fitness studio with an all-natural juice bar.
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    4962 New Broad St.
    Orlando, FL US
  • Orlando Fitness Center at FH Orlando
    Directly across from the Florida Hospital Cancer Institute, the spacious Orlando Fitness Center hosts group exercise classes as well as one-on-one private training sessions. You'll find all the tools necessary to get into shape here, from free weights and body balls to barbells and resistance bands. But it's the little things that truly set the center apart. For one thing, instructors lead group classes while wearing microphones so that students don't have to strain their ears or read lips to get fit. For another, the team stocks plenty of bottled water, energy drinks, and snacks to keep visitors fueled throughout workouts.
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    2520 North Orange Ave, Suite 101
    Orlando, FL US
  • CrossFit Lions Den
    CrossFit Lions Den offers different workouts every day, keeping both members and their muscles guessing. On any given day, people toss weighted medicine balls in the air, swing kettlebells to-and-fro, and jump onto wooden plyometric boxes. They also climb ropes and hang from Gymnastics rings. Each workout will contain some form of Olympic-style weightlifting, the cornerstone of Crossfit. Certified trainers tailor each exercise to ensure that members of all athletic abilities avoid injuries while remaining challenged. Classes are designed to have you out the door in an hour, roughly the same time it takes to floss.
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    7466 Narcoossee Rd Suite 200E
    Orlando, FL US
  • CWSC Performance
    Equipment: Kettle bells, dumbbells, bands, medicine balls, foam rolls Students should bring: Athletic shoes and workout clothes Average class length: 60 minutes Number of Staff: 1?5 people Class location: Indoors only Established: 2010 Registration required: Yes Good for beginners: Yes Guests allowed: No Pro Tip: Beginner or pro, we will tailor your workout to meet your goals and needs
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    224 W Central Pkwy.
    Altamonte Springs, FL US
  • Anytime Fitness Frostproof
    Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths.
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    906 U.S. 27 South
    Avon Park, FL US
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