Cosmetic procedures at the Miami Center for Dermatology take place under the watchful gaze of board-certified dermatologist Deborah Longwill and Lawrence Schiffman, who takes pride in youthifying patients without costing them undue downtime. Like ingesting bubble gum, infusing your skin with Botox takes about 10 minutes and produces results that last up to four months. Treated lines, wrinkles, crow's feet, and cow's knees are significantly lessened, and faces emerge looking freshly ironed. Mimicking technology originally developed for Saran Wrap, the Alma Accent laser employs radio frequency to melt away cellulite and tighten skin on large areas (front thigh, back thigh, and butt) and small areas (arms, love handles, chin/neck) in a procedure that's much less invasive than traditional liposuction.
Specializing in adult and geriatric medicine, Dr. Tzewan Wong of Pinecrest Medical & Wellness Center oversees a range of services, all of which are completed or supervised by physicians. His center’s personalized diet programs help patients slim down, while acupuncture treatments address a variety of issues such as chronic pains or difficulties blending in at porcupine conventions. Other treatments include Radiesse wrinkle fillers and Juvèderm injectable gel, both of which help to reduce the appearance of wrinkles, as well as laser hair-removal treatments and affordable labs, x-rays, and diagnostic testing.
With more than 30 years of experience teaching Iyengar yoga, director Bobbi Goldin oversees the impassioned instructors that lead her studio's classes for all skill levels. The weekly schedule includes multilevel I sessions that safely introduce the style's fundamental poses and emphasize proper alignment and spirit-animal management, and multilevel II classes that incorporate inversions and limbo-worthy backbends into the series and challenge attendees to sustain deeper stretches. The studio's gentle/special sessions easily accommodate students with physical limitations, leading pupils through one hour of slower-paced practice, which gingerly loosens joints, and 15 minutes of friendly ghost stories.
Pinecrest Community Center fosters community engagement with fitness classes, social events, and educational opportunities, all held in supportive group settings. Here, guests will find a fitness center with all the weights, core training equipment, and cardio workouts they need to slim down and squeeze back into their favorite childhood car seat. Classes are a main component of the center's mission, and the course topics here range from health and wellness to arts and education. Some examples include yoga and Pilates classes, modern dance and ballet, a Chinese-speaking course, and a mommy-and-me arts class. Additionally, the center also hosts lectures and seminars as well as informal game nights, so that members of the community can come together to socialize and engage in friendly competition.