Gyms in Pinehurst

Up to 57% Off at Phalanx CrossFit

Sanford

$100 $50

Certified trainers lead students of all athletic experience levels through high-intensity routines of functional exercises

55% Off Conditioning

Spring Lake

$600 $270

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Mat Pilates

Hope Mills

$60 $21

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 45% Off Hot Yoga at Get Twisted

Hope Mills

$60 $35

A studio with a duo of certified instructors offers AcroYoga, as well as forms of yoga including hot, restorative, and yin

Up to 71% Off Gym Membership or Self-Defense Course

Downtown Fayetteville

$108 $39

24-hour gym with treadmills, elliptical machines, free weights, and strength machines; ninjitsu self-defense classes for kids and adults

Up to 62% Off Yoga & Belly Dancing

Fayetteville

$75 $35

The studio blends art, fitness, and health with belly-dancing and yoga classes

Up to 95% Off Martial Arts Lessons

Multiple Locations

$355 $20

Instructors teach kids teakwondo, helping them master martial moves and mental discipline

Up to 57% Off at Fuquay Brazilian Jiu Jitsu

Fuquay Varina

$75 $35

Through training and drills, participants learn the art of Brazilian jujitsu

Up to 84% Off CrossFit Classes

Holly Springs

$150 $29

Holistic health and fitness center helps trainees of all levels tobuild core strength and improve conditioning through variable workouts

Up to 65% Off Fitness Classes

Apex

$50 $19

(11)

For one or three months, exercisers work out in group fitness classes such as Zumba, yoga, and circuit training

Up to 67% Off Boot Camp at NuLevel Training

Apex

$119.99 $49.99

Boot-camp classes incorporate kettlebells, suspension trainers, and battle ropes for workouts that tone bodies and torch calories

83% Off at Pro Martial Arts, Apex

Apex

$168.95 $29

Martial-arts classes instill confidence, self-defense skills, and well-being; Armor program teaches kids to stay safe from bullies

Up to 61% Off Weight-Loss Plan and Fitness Consult

Apex

$250 $125

Plans include weight-loss medications, week-long meal plans, seven-day workout schedules, personal training, and physicals

Up to 79% Off Tae Kwon Do Classes

Multiple Locations

$115 $25

Instructors teach adults and kids the techniques of tae kwon do, a Korean martial art that focuses on discipline and self-defense

Up to 87% Off at K.S. Lee's Best Martial Arts

Multiple Locations

$173 $25

Age- and skill-specific classes are led by Grandmaster Kang Seok Lee and his team of handpicked instructors

Up to 71% Off Zumba at Fusion Dance Fitness

Multiple Locations

$70 $25

Zumba classes blend salsa, reggae, and other high-energy dance moves set to catchy tunes

76% Off Championship Martial Arts

Multiple Locations

$139 $34

Martial-arts studio offers programs for students aged 4 and up that teach self-defense moves, life skills & more

Up to 69% Off at Silver Star CrossFit

Morrisville

$160 $49

Trainers lead small groups through high-intensity, functional-fitness workouts that can be scaled to accommodate all fitness levels

Up to 83% Off Group Fitness Classes

Morrisville

$65 $19

Classes fuse Power Yoga, kung fu, and calisthenics to heat up the body while simultaneously building strength and flexibility

Up to 82% Off White Tiger Taekwondo

Cary

$483 $89

Classes for all ages six days a week at massive martial-arts center with koi pond, rock-climbing wall, and full gym facilities

Up to 60% Off Pole-Dance Fitness

Cary

$20 $10

(12)

Sultry pole-dancing moves are turned into fun, invigorating workouts that help tone cores and shed pounds

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 64% Off Hot-Kickboxing Classes

Cary

$133 $49

Hot-kickboxing classes teach proper technique, form, and footwork that clients practice using target pads and heavy bags

79% Off Martial-Arts Classes at Master Chang’s Martial Arts

Multiple Locations

$278 $59

Students of all ages build strength, endurance, and flexibility in martial-arts classes such as tae kwon do and hapkido

Up to 67% Off Jazzercise Classes

Cary

$35 $16

Instructors lead choreographed routines in 60-minute full-body workouts that help burn calories, build flexibility, and tone muscles

78% Off Fitness Club, Tanning, and Massage at 24/7 Workout Anytime

Cary

$174 $39

New 24/7 fitness club offering extensive cardio, strength and free weight equipment, personal training, tanning, massage, TRX and more

51% Off Self-Defense Classes at RDU Wing Chun

Cary

$99.95 $49

In an open gym, pupils learn self-defense in the Wing Chun discipline, a style popularize by Bruce Lee

49% Off Bootcamp Classes

Ruritan Park - Cary

$95 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

73% Off CrossFit Foundations Package

Cary

$260 $69

Huge facility with trained CrossFit coaches; introductory-level Foundations classes help students prepare for traditional CrossFit workouts

Up to 77% Off Tae Kwon Do Classes with Uniform

Cary

$150 $35

Official USAT teachers offer traditional and Olympic-style conditioning and training for all ages with a focus on discipline and confidence

Up to 72% Off Classes from New U Fitness LLC

Cary

$87.50 $29

Trainers lead groups in energetic exercises and muscle-toning workouts between the bright-green walls of a private studio

Up to 70% Off CrossFit Classes

Cary

$100 $35

Coaches lay strong foundation for future workouts in introductory classes before leading group sessions through high-intensity exercises

Up to 73% Off Classes at Excel Body Fitness

Cary

$100 $35

Traditional fitness classes, such as Zumba and yoga, or original X-Series classes that incorporate boot camp, CrossFit, and martial arts

Up to 69% Off at Body Sculpting by Gary

Garner

$160 $55

Body builder and trainer Gary Glossop works one-on-one with clients in order to help them achieve their ideal weight and fitness level

50% Off at CrossFit 4042

Cleveland

$40 $20

Coaches lead varied age-appropriate workouts that include weightlifting, gymnastics moves, and cardio drills geared toward kids ages 4–12

Up to 75% Off Martial Arts or Women's Self-Defense Classes

Graham

$119.50 $35

Black belt instructors at family-oriented martial arts school specialize in age-specific training and self-defense classes tailored to women

Up to 57% Off at CrossFit Insomnia

High Point

$115 $59

Trainer-led Workout-of-the-Day gets participants sprinting, lifting, rowing, and pushing themselves toward their fitness goals

Up to 51% Off a Membership at The Rush Fitness

Multiple Locations

$59 $29

Membership includes access to indoor pool and rows of cardio equipment, as well as group fitness classes, such as yoga, Zumba, and spinning

60% Off Zumba Classes

Just Dance Studios

$25 $10

Latin-inspired beats and fun, easy-to-follow movements help burn calories and slenderize physiques

45% Off

Laurel Oak Ranch

$60 $33

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Zumba Classes

Trans Form U Wellness Center

$25 $10

Licensed instructor Keisha Pettiford helps students tone bods and shed pounds during intensive cardio workouts set to latin music

Up to 68% Off Brazilian Jujitsu Classes

High Point

$60 $25

Accomplished martial artists impart self-defense skills, discipline, and confidence

Up to 67% Off Martial Arts Classes or Birthday Package

High Point

$119 $49

Black belt instructors teach a rich variety of martial arts in unlimited classes; birthday parties combine games and training

Up to 51% Off at Barre Up

Raleigh

$70 $35

Experienced instructors lead students in barre fitness classes, helping them carve lean, dancer-like physiques

Up to 61% Off Barre or Pilates Classes

North Raleigh

$110 $49

Classes use the barre and Pilates Reformer to aid in heart-pumping, leg-burning, and sculpting exercises for full-body workouts

Up to 80% Off a Fitness Package

Northeast Raleigh

$248 $49

Fitness packages combine customized personal training, weight-loss body wraps, and a six-week boot camp

Up to 85% Off Fitness Classes at CORE Fitness Studio

Downtown Raleigh

$173 $39

Classes include HardCORE Circuit, Boot Camp, and TGIF, which updates its fun workouts weekly

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

56% Off Boxing

North Raleigh

$25 $11

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Women's Fitness Classes

North Raleigh

$150 $20

Schedule packed with 140+ monthly classes engages women with yoga, Zumba, spinning, and weightlifting in a bright, spacious facility

Up to 78% Off at Ladd Family Martial Arts

North Raleigh

$115 $25

Family members can kick and jab side by side during martial-arts classes that range in style from karate to kumdo

83% Off Boot Camp Classes

Northwest Raleigh

$200 $35

Fast-paced boot camp-style workouts led by a fitness expert who specializes in personal training and pre- and post-pregnancy fitness

70% Off CrossFit

Southwest Raleigh

$150 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Personal Training

Umstead

$320 $144

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off Pole-Dance Classes, Parties, and More

Raleigh

$96 $25

Pole-dance classes teach sultry spins, Twerk It and Zumba torch calories, and dance parties introduce styles such as pole dancing and twerk

Up to 80% Off Group Fitness

Northwest Raleigh

$150 $39

Certified trainers lead small groups of students through fitness classes ranging from boot-camps and Tabata to TRX and yoga

73% Off at G.I. GYM Bootcamp 

North Raleigh

$75 $20

Instructors lead cross-training and boot-camp-style workouts infused with intervals of kickboxing, weight training, and kettlebell exercises

Half Off Fitness Classes

East Raleigh

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off Kickboxing Classes with Hand Wraps 

North Raleigh

$27 $12

A black-belt instructor leads droves of fitness students through intense kickboxing workouts

Up to 62% Off Brazilian Jiu-Jitsu Classes

Lexington

$150 $59

Highly-trained and experienced coaches help clients learn self-defense and improve their physical fitness

Up to 70% Off Martial-Arts Classes or Party

Multiple Locations

$169.99 $52

Learn the basics of or celebrate a birthday with martial arts including Taekwondo and Hapkido

Up to 54% Off at Focus Fitness For Women

Burlington

$40 $20

Classes tackle a range of body issues from melting fat during Burn n Firm classes to working toward a six-pack in Fab Abs sessions

Select Local Merchants

At The Fitness Studio's 1,000-square-foot gym, experienced trainers work one-on-one with clients in 55-minute sessions to buff bodies with sustainable fitness strategies. During an initial round of body-composition testing, a bioimpedance analyzer is used to detect the client's level of body fat by measuring the body's resistance to low-level electrical currents and celery (a $20 value). Client and trainer will then use this information to craft personalized exercise and nutritional plans. Finally, they'll practice muscle-molding moves on the studio's gym equipment, where they'll share space with a maximum of one other trainer-client pair and two fitness-obsessed cockapoos. After each visit, tummy-crunchers can unwind with a long private shower or a sweaty session in the personal infrared sauna, whose low-intensity beams of photon energy can also soften butter in a pinch for on-the-go bakers.

1150 Old US Highway 1
Southern Pines,
NC
US

Balance Through Movement's Pilates classes synchronize body and mind to maximize movement efficiency using a series of exercises tailored to stretch joints, tone muscles, and correct posture. Group equipment classes pair students with up to three like-minded workout buddies for 30- to 60-minute routines that utilize modernized exercise equipment to enhance the typical Pilates format. Traditionalists who refuse to be swayed by the good looks and tearful empathy of a mechanical trainer can opt instead for a 10-pack of one-hour mat sessions, open to students of all fitness levels, and held at nearby downtown dance studio Terpsichore. Check out the class schedule to reserve a coveted spot in the equipment class or drop in unannounced for the weekly meet up of mat-er-cizers.

134 W Pennsylvania Ave
Southern Pines,
NC
US

At Hot Asana, more than a dozen instructors, most of whom are certified with Yoga Alliance, help unify minds and bodies with intense practice and disciplined techniques. Spiritual athletes can pick from a schedule of classes, some held within a room heated to more than 100 degrees, some designed for beginners, and some for seasoned backbenders. Start with a beginner foundation course, which focuses on the basics of hot yoga, including breathing techniques, standing and floor-series poses, and a gradual introduction to heat. The sweat-inducing environment allows for easier blood flow, looser muscles, and the ability to use your body as a slip 'n' slide. More advanced sessions, such as the 75-minute Aerial Yoga, which employs a fabric swing, or the 90-minute Fire Flow class, which employs the soothing calm of candlelight, help further yogic practice.

250 Northwest Broad Street
Southern Pines,
NC
US

Taking place on rugged, 10K–12K courses across the country, the Green Beret Challenge gives participants the chance to demonstrate the legendary toughness and endurance of the race's namesakes. In teams of two or four, male, female, and coed crews all take a stab at glory. Armed with backpacks, lengths of rope, and sturdy D-rings, each team must prove its mental and physical tenacity by tackling a series of challenges that require participants to scale obstacles and carry heavy loads across mud, sand, and other surfaces. Every race is followed by a celebration, during which winners are awarded prizes and every of-age finisher receives a complimentary beer to quench thirst and complement endorphin highs.

18576 McGirts Bridge Road
Laurinburg,
NC
US

Dustin Ramsden's job is to enforce the law, which means he's never terribly surprised to hear about someone breaking it. As a response, Dustin uses his 18 years of martial-arts training to help citizens defend themselves in classroom environments and on the street. He and colleague Dee Schunk-Chrisman employ the highly practical systems of krav maga⎯a martial art developed by the Israeli Defense Force for use in combat zones⎯to give their students a fighting chance against a real-world aggressor. The pair of instructors design classroom attacks to emulate real-life circumstances, dimming lights or stepping outside to train students to deal with stress, darkness, and unexpected variables. Above the mirrors that line the walls of Ram’s Self Defense school, red paint spells out such phrases as “self-control,” “perseverance,” and “indomitable spirit,” which reminds practitioners not to fight ghosts.

5444 Trade Street
Hope Mills,
NC
US

“I’m too scared to do a hot yoga class” is a phrase that’s all too familiar to Sherry Carpenter. The owner of The Funky Buddha Hot Yoga Studio and instructor recognizes that the balmy temperatures and 26 plus poses of hot yoga can intimidate those who have never taken a class before. That’s why she offers a beginners class that teaches students the poses used in hot yoga and prepares them for entry into one of the studio’s hot or warm yoga classes.

Sherry Carpenter trained under Arianna Gallagher of Chesapeake Hot Yoga, who was in turn trained by Bikram Choudhury—the founder of Bikram yoga—as well as B.K.S. Iyengar. In addition to her yoga classes, Sherry also offers Russian medical massage, which she learned while studying at the American & European Massage School. She teaches students inside a pale-green studio with mirrors and smooth hardwood floors. The studio also features curtained changing rooms, where post-yoga students can trade their sweaty asanas for clean ones.

3059 N Main St
Hope Mills,
NC
US