Through hypnosis, clients have the opportunity to access the subconscious mind and pass mental notes for major life changes. You remain completely aware of your surroundings, and despite the mind warping, you won't behave irregularly during the time spent in a trance-like state. Expert cranial transporter Tamara Shadday is a certified member of the National Guild of Hypnotists and International Association of Counselors and Therapists. Hypnosis can be beneficial for a multitude of ailments: everything from stage fright and study habits to weight management and self-confidence. The comfortable St. Petersburg office provides a safe setting for mind rezoning. Call ahead to schedule an appointment.
With daily programs that build skills in sports, computers, and the arts, Boys & Girls Clubs of the Suncoast improves the lives of more than 3,000 young people in the Greater Tampa area. The clubs' fun and engaging afterschool programs are lead by caring adult mentors who help kids uncover new interests and develop new skills that will benefit them in school and life. Youngsters with a variety of interests can find a comfortable place in the clubs' programs, which include a robotics course, computer-skills class, creative-writing group, and a full-court game of basketball.
The Morton Plant Mease Foundation has grown into a philanthropic institution that inspires people and physicians to improve their community’s health. It provides financial support to Morton Plant Mease’s nonprofit hospitals, promoting an integrated and community-focused healthcare system across the greater Clearwater district. The foundation's members strive to educate the public with health-conscious events, classes, and support groups that keep citizens healthy and involved.
Licensed massage therapist Heidi Garrett soothes bodies and minds with customized massage techniques and alternative therapies such as reiki, crystal therapy, and chakra balancing. Heidi incorporates techniques from Swedish massage, trigger-point therapy, myofascial release, and reflexology to accommodate each session to her clients' unique needs and wellness plans. Long, flowing strokes alternate with firm taps as Heidi focuses on pressure points to reduce stress and help heal muscles pulled while shot-putting SUVs out of stolen parking spaces.
When you think about things to do in Tampa, outdoor ice-skating is usually not usually the first thing that comes to mind. But you can experience this quintessential winter activity at Tampa’s Downtown on Ice, the city’s only outdoor ice rink. Here, skaters can practice ice-hockey moves, figure-skating leaps, and carving the alphabet in cursive. The rink is part of Friends of Tampa Recreation, an organization that leads several activities, such as youth arts and crafts programs, sports leagues, and field trips for seniors.