Today's Dental staff shares one goal; to provide excellent care and high quality dentistry that will improve your health, comfort and appearance.
Our cosmetic dentist, Dr. Greg Engelman has been creating beautiful smiles for over 20 years.
The saying "practice makes perfect" couldn't ring more true for nutritionist Sadhana Bahl, who spent 1,380 hours training to become a licensed paramedical aesthetician. The owner of Adonia Skin Wellness Spa works alongside aesthetician J. Brooke Thurmond, an advanced medical skincare specialist who also clocked 1,380 hours of training, in her quest to develop the skills necessary to treat and correct common skin disorders. Together, Team Adonia tackles everything from rosacea to enlarged pores using advanced aesthetic treatments and products from Image Skincare and PCA Skin. The spa's corrective facials are customized to each client?s skin type, and the signature Indian herb facial uses ayurvedic principles and ingredients such as turmeric, sandalwood, and aloe vera to balance the skin. Bahl and Thurmond also foster glowing complexions by exfoliating the epidermis with crystal or diamond microdermabrasion treatments or with LED light therapy, which uses blue light to kill bacteria and make acne feel so sad it leaves.
If variety is the spice of life, then Yoga & Fitness Passport is a veritable East Indian Trading Company. The outfit curates some of the highest reviewed fitness studios throughout both Canada and the U.S. From there, they issue passports that give exercisers a chance to jump from yoga to Zumba to pole dancing classes, all at different studios. Rather than having to navigate each gym's scheduling site, guests can find and sign up for sessions through the Yoga & Fitness Passport site. From there, folks just need to show their confirmation on a smart phone or wood etching, and it's off to the races.
At Boot Camp With A Cause, classes don't just focus on the physical. Five key elements?mindset, nutrition, supplementation, strength training, and cardio conditioning?inform the programs at the workout haven. This holistic approach helps members adjust their perspective on health as they lose pounds and tone limbs to resemble their favorite Greek statues. The fitness organization also focuses on the community, regularly donating to local charities and holding occasional free Saturday boot camps in which students bring blankets, food, and clothing for those in need.
Fit Body Boot Camp's instructors all over the world share a common goal: to help clients hit their fitness and weight-loss goals with regimented training programs. Trainers lead group workouts that combine cardio with resistance exercises, strength training, and light alligator wrestling. They design the workouts to be as time-effective as possible and vary the routines constantly to avoid workout plateaus that can leave clients feeling uninspired. Trainers empower their students with healthy eating guidelines to keep motivation high outside of class.
During one-on-one sessions, certified personal trainers plan out tailored fitness programs, which clients can take with them to Fit Body Boot Camp’s gyms to continue shaping up on their own.
Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.