Fit Body Boot Camp's instructors all over the world share a common goal: to help clients hit their fitness and weight-loss goals with regimented training programs. Trainers lead group workouts that combine cardio with resistance exercises, strength training, and light alligator wrestling. They design the workouts to be as time-effective as possible and vary the routines constantly to avoid workout plateaus that can leave clients feeling uninspired. Trainers empower their students with healthy eating guidelines to keep motivation high outside of class.
During one-on-one sessions, certified personal trainers plan out tailored fitness programs, which clients can take with them to Fit Body Boot Camp’s gyms to continue shaping up on their own.
At Boot Camp With A Cause, classes don't just focus on the physical. Five key elements?mindset, nutrition, supplementation, strength training, and cardio conditioning?inform the programs at the workout haven. This holistic approach helps members adjust their perspective on health as they lose pounds and tone limbs to resemble their favorite Greek statues. The fitness organization also focuses on the community, regularly donating to local charities and holding occasional free Saturday boot camps in which students bring blankets, food, and clothing for those in need.
There's no telling who you'll run into on a Beer Crawl crawl?past events have seen stormtroopers, cowboys, and even a brace of rarely spotted Waldos. Thanks to themed costume contests that run the gamut from neon '80s wear to masked superheroes to a holiday-themed "ugly sweater crawl," attendees of all stripes race or meander between trendy area venues. At each one, they enjoy free beer and drink specials as DJs spin popular tunes and supervise games such as Flip Cup or Figure Out What Channel the Game Is On. Participating bars vary, but can include watering holes such as Yard of Ale and MacDinton's, among many others.
As the sun sets, cityscapes buzz with neon silhouettes as runners clad in glow-in-the-dark garb race through the GlowBash 5K's metropolitan courses. But the late starting time and futuristically-clad participants are not the only things that set this race apart from other 5K trots. Competing in teams of two or more, runners must follow 10 clues provided at the start of the race that will guide them to a series of predetermined checkpoints and challenges. Depending on the route they take, runners can cover anywhere from 3 to 5 miles in a path that can take roughly 2.5 hours to complete. After the race, each participant receives a medal and access to a post-race party, where they can mingle with fellow runners rather than going home and jogging alone on their human-sized hamster wheel. The race benefits the Wounded Warrior Project.
The Huntington’s Disease Society of America has its sights set on obsolescence in the form of a cure. While that would mean shuttering the doors of its 501(c)(3) nonprofit volunteer organization, it would also mean relief for sufferers of the fatal illness, which may affect up to 250,000 people across the country. Until that day comes, its work continues. The organization oversees the Coalition for the Cure, which pools the resources and knowledge of 16 researchers across the world. While those researchers work, the organization also raises funds through a network of nationwide events—5Ks, bowling outings, dinners, cocktail parties—and directs the proceeds toward advocacy, education, and more research. A portion also goes to supporting medical, psychological, and social services at major medical facilities throughout the US.
Both a Las Vegas showgirl and breast cancer survivor, Alisa Savoretti founded My Hope Chest in 2003 to help other women who find themselves in the same position as she did. Alisa had a mastectomy as a part of her cancer treatment, but couldn't get a breast reconstruction since she didn't have health insurance. Without access to the surgery, her self esteem and confidence suffered?something that affects 22,000 breast cancer survivors each year, based on data from 2010. That's when she started My Hope Chest. Today she raises awareness about the lack of funding for reconstruction treatments and connects women with medical services to help complete their journey as survivors.?