Rök Haus poses challenges for all levels of climber via wall surfaces that span from introductory routes to treacherous inversions, which summon strength and smarts from even the most accomplished scrambler. The friendly staff keeps a lookout for safety while competitive climbers try to navigate the central climbing boulder’s circuitous network of pathways, ensuring that the climbers do not seek guidance by bribing a local troll with Tootsie Rolls. Between ascents, climbers can take a break from the rigorous physical and mental exertion on one of the couches in the relaxation area adjacent to the climbing walls.
More than just a fitness studio, The Vertical Barre and its cadre of certified trainers help clients discover their bodies’ potential by transforming limbs and building strength through fluid motion. Suited for every skill level, the studio’s pole-dancing and pole-fitness classes get students off the ground and into the air, covering everything from basic grips to higher-level inverted spins that target specific physical goals such as flexibility or weight loss. Co-ed and single-sex classes are available, as are personal training sessions. The Vertical Barre also dusts off its poles for private celebrations such as bachelorette parties and birthdays for groups of six to 20.
Equipment: Rogue Fitness, Dragondoor, Perform Better, FMS, Vulcan Strength
Students should bring: Water, small towel
Average class length: 30–60 minutes
Number of Staff: 1–5 people
Class location: Indoors only
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Come ready to work hard, but also to learn. Our training is simple—not easy.
At TCBY, The Country's Best Yogurt, we offer a wholesome snack that's as delicious as it is nutritious. Our products are made with real dairy yogurt, which means it contains active cultures (or probiotics) so you can expect the benefits of an enhanced immune system, improved digestive health and stronger bones.
Natural Wellness Center, helmed by Dr. Carolyne Yakaboski, balances a variety of ailments and discomforts with a natural, holistic sound approach. The ionic cellular foot cleanse draws from Chinese medicinal philosophy to create a negative-ion charged footbath, similar in chemical composition to natural hot springs and static-filled teddy bears. Impurities are neutralized and released by reionization through the feet, resulting in rebalanced body pH and a renewed sense of energy and health. Ionic footbaths are a half-hour long, and most effective when used every other day for about two weeks.
At Fennwood Hills Country Club, the transformative fairways of a nine-hole course invite golfers to play 18 holes, presenting different tee boxes during the second act for a distinct back nine. As clubbers loop the course, which was frequented by former sweater-vest model John Daly, they are faced with difficult drives into narrow, tree-lined fairways and approach shots over treacherous bunkers. The course’s innovative front-to-back layout asks players to approach three holes from entirely new angles on the back nine, which declaws the par 5—rendering it a par 3—and forces golfers to look at the course’s five perilous ponds from a new perspective, especially on the 16th hole, where rippling water pressures players to lay-up or risk sending golf balls into an eternal search for underwater Atlantis.
After a long day of putting and strutting in the sun, the club invites players to cool off with a beverage while watching sports in the clubhouse, test their forehand at one of four tennis courts, or practice splash-free cannonballs at the swimming pool.
Course at a Glance: