Big Wheel USA doesn't kid around when it comes to bikes. Its storefront showcases more than 300, each from top brands such as CamelBak and Crankbrothers. Far from limited to adult-sized bikes, Big Wheel USA stocks plenty other wheeled rides, including Trikkes, exercise bikes, and skateboards.
Don't fret if nothing in the store strikes your fancy—Big Wheel's certified mechanics can customize your very own bike, complete with as many training wheels as it takes to make you feel safe. The technicians also conduct bike fittings and repair malfunctioning parts. Big Wheel also sells plenty of bike-related shoes and apparel, and keeps patrons abreast of the latest local rides and events.
At Born Warriors Mixed Martial Arts, the instructors might be training cage-fighters one hour and 2-year-olds the next. They believe in the power of martial-arts training not just as a competitive tool, but as an agent of social change—one that's able to prevent bullying and increase anyone's knowledge of self-defense. Though they teach many disciplines—muay thai, tae kwon do, kickboxing, and jujitsu among them, with the head instructor obtaining a 1st dan tae kwon do black belt and 4th dan kempo black belt—their supportive attitudes remain constant across every class. They also keep their classes small, ensuring that students receive personalized, encouraging feedback.
Wading through indoor heated pools, the instructors at British Swim School teach independent swimming skills to learners aged 3 months and older, adhering to a curriculum devised by British national swimmer Rita Goldberg. The 30-minute one-on-one sessions and small-group lessons, containing six or fewer swimmers, elucidate essential techniques for water safety and the importance of speaking fluent manatee. Swimboree (ages 3 months–3 years with parents) and Young Minnows sessions (ages 1–3 years without parents) teach wee swimmers basic water-survival skills, such as the back float. Turtle One and Turtle Two classes focus on freestyle, backstroke, and breaststroke maneuvers, honing more structured swimming skills in older kiddos. British Swim School's Shark courses enhance stamina and speed and teach even more demanding strokes, such as the butterfly and little-known mountain-goat flail. Certain British Swim School classes require parents to participate in the water or to supervise from the pool deck, and adults-only lessons allow grown-ups to refine their own abilities without the supervision of a toddler.
Defensive Shooting Instructors' training staff includes Special Forces members, SWAT officials, and intelligence specialists. Drawing from these backgrounds, the highly trained team teaches dozens of public courses that cover everything from pistols to shotguns to hand-to-hand combat. Rather than guiding their students through simple lessons, the instructors run drills that simulate real-world conditions and aim to create safe-yet-intense environments. For firearms training, they travel to local ranges and put shooters through repetitive drills focused on speed, accuracy, and consistency. In addition to civilian instruction, Defensive Shooting Instructors designs courses for law enforcement officers, military members, and deploying journalists. Its staff mans a gun shop.
The goals of the instructors at Intensity Dancers' Studio go far beyond dance—the team aspires to help their students become well-rounded individuals as they grow. That can even be seen by the number of students using their talents outside the studio, with some competing on teams at the national level. Children can participate in lessons that cover classic or modern dance styles at the school, where ballet gets equal billing with hip-hop and acrobatics options. As dancers progress, they not only learn proper technique and execution, but how to cultivate discipline and self-confidence, tools intended to help them success off the dance floor too.
Initially drawn to Gracie Jiujitsu in 1993 by the elegant emphasis on technique and leverage over brute force, Freddy Trillo's interest eventually blossomed into a career of teaching and guiding. Freddy?now a black belt with decades of experience?shares his passion with students of all ages and fitness levels at Trillo Jiujitsu Academy. Not all of the benefits are physical, though. Jiujitsu training also inspires self-control and boosts confidence in addition to providing challenging workouts that can help students build muscle tone, lose weight, or make progress toward their particular fitness goals.