Dr. Richard Lehman's philosophy is simple: the quickest way to healing is to determine the source of the pain. But he recognizes that the process may not be so simple, because health is more than just chiropractic care and adjustments––it's a lifestyle. That's why he and his staff specialize in holistic services ranging from massage therapy and rehabilitative exercise to lifestyle advice and nutritional counseling.
Variety is the spice of life, and the instructors at Ironflower Fitness exemplify it. The women's only fitness studio schedules 30 different kinds of fitness classes, including ballet barre, Pilates, and kickboxing. Sultry classes such as Stripperella, chair dancing, and pole dancing double as fun group activities during the studio's private parties. In the event that all of the blank billboards in town are taken, exercisers who want to show off their physiques can schedule a boudoir photo shoot at the studio.
Upon arrival at Facial Spa and Body, stress immediately begins to melt away when a cup of tea or coffee is placed in your hands and you gaze at the robin's-egg-blue walls while waiting for facials, body wraps, and cellulite treatments. The aesthetician then leads you into a private room stocked with products from top skincare brands such as SkinCeuticals, Obagi, and La Roche-Posay. In addition to these brands, Facial Spa and Body also sells Colombian Fajas Salome shaping girdles, which contour waistlines, improve posture, and protect midsections from sucker punches.
Any Lab Test Fast empowers people to chart their personal health without enlisting a middle man. Their certified staff provides clients with the same battery of lab tests medical professionals often order, letting the clients themselves choose which health tests they wish to take even if they don't have a doctor's referral or a white lab coat. These tests—ranging from vitamin-deficiency tests to viral-fatigue panels to cholesterol checks—are conducted in accordance with HIPAA and state law standards.
GNC sells a wide variety of supplements (vitamin and mineral and herbal) and other health products (sports nutrition, diet, energy, body care, and more). You're sure to find something right for you, such as Ginkgo biloba capsules or that box of SuperFoods Supreme you wish for every Groundhog Day.
Inspired by conversations with women from across the globe, the founders of Vitalis created complete wellness programs that help clients with limited free time to meet and maintain weight goals, find balance, and feel healthy. They realized that women juggling motherhood, careers, and bowling pins didn't have hours to devote to exercise and dieting, so they gathered a team of nutritional experts and fitness specialists to assist these women in finding time-effective exercise and diet plans, such as using a vibrating power plate to speed up weight loss. The team combines these plans with advanced equipment to slim bodies, banish cellulite, or detoxify systems and move patrons further along the path to confidence and health.