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Kickboxing classes deliver a knee to the face of fat, burning up to 860 calories an hour with the high-energy striking moves of martial arts and boxing. All four limbs get in on the bag-bludgeoning action at iLoveKickboxing as each class provides a full-body workout that tones arm, leg, and tentacle muscles while tightening the body’s core and improving balance. Hitting the heavy bags won't skin your knuckles once you don the included boxing gloves, which also double as excellent spring-loaded props for re-creating Three Stooges gags. Class times and dates vary based on location.
With more than 40 years of martial-arts experience behind him, Grand Master Yu has claimed a long list of accomplishments—among these are a position as a US Army instructor, a seventh-degree black belt in tae kwon do, and a fourth-degree black belt in hapkido. As the head instructor at Master Yu's Power Kick, he leads a team of black-belt-level martial-arts masters and instructors with similarly impressive credentials. These coaches train children as young as 2, as well as adults, in the basic strikes and movements of cardio kickboxing, Muay Thai boxing, and MMA. Throughout all its programs, the gym helps students improve their coordination and flexibility while setting ambitious, yet attainable, fitness goals. Experienced students can also enroll in a leadership training program.
While most of Rutgers Cinema's programming focuses on first-run flicks—from Frozen to Godzilla_—it doesn't leave lovers of classic or independent flicks in the dust. In fact, the theater frequently hosts film festivals and screenings of cult favorites like _The Rocky Horror Picture Show, the story of a town gone mad after running out of rocky-road ice cream.
Staff Size: 2–10 people
Average Duration of Services: 1–2 hours
Brands Used: Sponsored by Champps Americana in Edison, NJ
Pro Tip: Relive the fun of recess as an adult.
Parking: Parking lot
Most Popular Attraction/Offering: Dodgeball
Recommended Age Group: Adults
Tawa’s executive chef crafts a diverse menu featuring traditional and contemporary takes on Indian culinary techniques. Tongues climb the spires of the inventive vegetarian vermicelli kebabs to liberate deep-fried potatoes stuffed with american cheese speared alongside paneer patties ($5.95). Chef Obhan draws on his upbringing by a family of culinarians in Mumbai to infuse baingan bhartha eggplant with an array of spices ($8.95) that let diners dabble in exotic flavors without the dangers of starting a food fight with Willy Wonka. Cooks dress charcoal-cooked tandoori chicken to speed-date cutlery in a red jacket of spices and yogurt sauce ($8.95), and the Sammundari sizzler platter calls together shrimp biryani with tandoori-cooked fish kebabs for medal-winning dives into panoply sauces ($17.95). Soothe spice-cloaked throats with authentic, nonalcoholic libations such as jeera and yogurt chaas, mango lassi, and Masala sodas ($2.50+).