With more than 1,800 gyms in 10 countries around the globe and 24/7 access, Anytime Fitness makes it as easy as possible for its members to get in shape. Multiple strength-training and cardio machines can build stamina, increase agility, and tone limbs to rival the crisp bicep lines of statues in a nearby park. The center’s virtual classes teach fitness disciplines such as yoga, cycling, and kickboxing. Group training brings those disciplines into 3-D. As far as amenities, private showers and HDTV are just two of the many additional touches that make Anytime Fitness a welcoming workout arena.
Dream Valley Golf Course’s 18-hole layout unfurls across 6,255 yards of pristine fairways kissed by seven ponds amid a farmland perimeter teeming with lush foliage. Though mostly characterized by forgiving, tree-lined fairways, the course’s inventive layout requires adept course management with many twisting hole designs and flagsticks that double as jousting sticks during golf-cart battles. A dramatic dogleg right on the par-4 fourth forms the course’s hardest-rated hole, wherein golfers must either attack the 365-yard corridor by crushing a forced carry over a large pond or lay up about 160–180 yards for a safer but less rewarding tee shot. Clubbers can careen across the emerald meadows on their own spiky-soled feet or enlist the help of the club’s stock of rental carts, which help loop the links efficiently while insisting on being called a Mars rover-in-training.
Course at a Glance: * 18-hole, par-71 course * Length of 6,255 yards from the farthest tees * Course rating of 68.5 from the farthest tees * Slope rating of 113 from the farthest tees * Three tee options * Click here for scorecard
Opened in 1969, Bolivar Golf Club unfurls nine holes of tee-to-green challenges tailored to golfers of all abilities. The course cleaves through parkland terrain for a total of 3,288 yards from the farthest tees and a standard par of 36.
Course at a Glance: * 9-hole, par 36 course * Length of 3,288 yards from the tips * Course rating of 69.9 from the tips (adjusted for 18-hole round) * Slope rating of 129
At Westside MMA, professional mixed-martial-arts instructors tutor students in the calorie-destroying, stress-relieving methods of attack and defense. Having trained everyone from first-timers to internationally competitive pros, the Westside MMA staff is fully equipped to teach pupils the fundamentals of kickboxing. Participants will relish a month of fun, challenging workouts while getting their gloves on proper punch and kick techniques, blocking skills, and footwork drills designed to make full-contact ballroom dancing less intimidating. In addition to forging a stronger core and increasing flexibility in its practitioners, kickboxing can help build confidence, and as a practical self-defense method, it has proved to be 100% more effective than carrying around a balloon with a scary face drawn on it.
The science behind the impressive results of Fabulous Tranzformations is complex and nuanced, but its aim is simple: enhance a naturally occurring metabolic process. Dr. Delilah Parker uses the Yolo Curve and Lapex Lipo Laser target fat cells with noninvasive laser energy, causing them to release water, fatty acids, and glycerol, which results in smaller fat cells and inch loss.
Fat Loss & Laser Clinic's technicians use machines that bottle up heat, light, and sound to reshape clients' bodies. They wield Lipo-Ex instruments to nonsurgically melt away fat with waves of heat. They zap the skin with precision lasers that remove hair or diminish the appearance of sun damage and wrinkles. They even have lasers that remove tattoos by blasting color off the skin.