Certified Cymatherapy practitioner Stefanie L. Ku aims to restore health and balance to the body by working with the natural vibrations of cells within different bodily systems. During sound therapy, she combines voice, tuning fork, and the Cyma 1000 acoustic massager to target what she calls "out-of-tune" cells characteristic of ailments such as insomnia, allergies, back pain, and being Bob Dylan.
Her extensive study of classical and electronic music composition allows Stefanie to manipulate many different timbres and frequencies of sound as she responds to subtle changes in the body's natural song.
Whether you are looking for a slice of pizza or a whole pizza pie, Pittsburgh's Johnnys Pizza Express Restaurant offers a wide variety of pizza types and sizes.
Cautious diners will appreciate the low-fat and gluten-free fare at Johnnys Pizza Express Restaurant.
The dress code at Johnnys Pizza Express Restaurant is as relaxed as the ambience, so wear whatever suits you.
Parking spaces are available curbside near the pizzeria.
Locals flock to Johnnys Pizza Express Restaurant for a meal they know will be high quality and low price.
Save the cash for another day and pay by major credit card at Johnnys Pizza Express Restaurant.
Load up a pizza with all of your favorite topping at Pittsburgh's Porto Fino Pizzaria and Gyro.
Watching your diet? Stay on track at Porto Fino Pizzaria and Gyro, a local restaurant with gluten-free and low-fat options.
Reservations are available, so give the restaurant a call before you head over for the fastest seating.
Take the comfort of your own home and add great grub from Porto Fino Pizzaria and Gyro to create the perfect night.
Place an order for pickup or schedule a delivery — the pizzeria makes it easy to enjoy your meal from anywhere.
Street and lot parking is simple near Porto Fino Pizzaria and Gyro.
Tabs at Porto Fino Pizzaria and Gyro almost never exceed $15, so it's a great low-cost option for any time.
When Annie Federoff played volleyball in college, she realized she wasn't just making it through the workouts?she was pushing her teammates, too. She recognized her own ability to motivate others and founded her own personal-training business after graduation. In her 13 O'Clock Adventure Boot Camp she helps even more people live healthier lives. She leads campers through four-week sessions that get them into shape with a constantly varied cycle of activities, such as Pilates, weight training, and obstacle courses. On any given day, she might lead groups through jumping rope and doing yoga or taking off for a hike. Annie ensures that her students of all ability levels can safely do each exercise but still be challenged by the workout. As her athletes do functional-training and core-conditioning exercises, Annie watches to make sure everyone is using proper form to avoid injury and get the most out of each exercise.
Annie called the camps 13 O'Clock to refer to the mythical time when you plan to do something, but never actually get around to it. She helps her campers finally find time to get in shape, and the changing nature of each session keeps bodies from getting bored and falling asleep mid-pushup.
At LaserWash TouchFree CarWash, attendants don't soap up your car?instead, the cleans are administered by scrupulous touch-free automatic bays, open 24 hours a day, seven days a week. Drivers simply drive inside and follow easy-to-read signs to receive their mechanized pressure washes, which include an underbody spray, a clear coat protectant, and biodegradable soaps and waxes.