The Mom 2 Mom Fitness program was created by moms to help women find a community and workout regime that is catered to their lifestyle. The expert instructors lead women through steap aerobics, core strengthening, and Zumba classes. They also offer a variety of programs such as personal training, group training, boot camp, nutritional counseling, and life coaching.
A nonprofit arts organization, Pittsburgh Musical Theater has energized the tapping of toes for more than two decades. The historic Byham Theater dates back to 1903, when the venue was originally erected as the Gayety Theater, and now fills its flashing marquee with Broadway shows, dance troupes, and films.
Equipment: Lifting bars, bumper plates, pull-up bars, kettlebells
Students should bring: Workout clothes, water bottle, towel
Average class length: 60 minutes
Number of Staff: 1?5 people
Class location: Mix of indoor and outdoor classes
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Free street parking
Pro Tip: We provide everyone with personal attention while in a supportive class setting.
When Annie Federoff played volleyball in college, she realized she wasn't just making it through the workouts?she was pushing her teammates, too. She recognized her own ability to motivate others and founded her own personal-training business after graduation. In her 13 O'Clock Adventure Boot Camp she helps even more people live healthier lives. She leads campers through four-week sessions that get them into shape with a constantly varied cycle of activities, such as Pilates, weight training, and obstacle courses. On any given day, she might lead groups through jumping rope and doing yoga or taking off for a hike. Annie ensures that her students of all ability levels can safely do each exercise but still be challenged by the workout. As her athletes do functional-training and core-conditioning exercises, Annie watches to make sure everyone is using proper form to avoid injury and get the most out of each exercise.
Annie called the camps 13 O'Clock to refer to the mythical time when you plan to do something, but never actually get around to it. She helps her campers finally find time to get in shape, and the changing nature of each session keeps bodies from getting bored and falling asleep mid-pushup.
Preserve. Present. Promote. These three p's comprise the mission of The Manchester Craftsmen Guild, also known as MCG Jazz. Since 1987, MCG has fortified the musical community of Pittsburgh. In addition to drawing in the nation's most renowned jazz artists, they nurture culture for later generations by archiving their shows on their own record label. Past appearances have included greats such as Stanley Turrentine, Joe Williams, and even Dizzy Gillespie.
Born as the Greentree Racquet Club, Greentree SportsPlex underwent extensive renovation to emerge as an 80,000-square-foot, multi-sport facility. Free weights, kettlebells, and Legend Fitness weight machines line the bright red walls. Meanwhile, a batting cage comes in handy during onsite lessons that cover the fundamentals of playing baseball and softball, as well as surviving the uprising of pitching machines. During boot camps, instructors lead their groups through obstacle courses, core work, and whole-body exercises on the indoor turf. They also motivate clients during personal-training sessions and group fitness classes, including Zumba dance aerobics and spinning sessions set to energy-packed music.