New Health Centers consists of more than 300 health-care practitioners across the country, each working to alleviate corporeal discomfort with natural techniques. Doctors work in conjunction with experienced practitioners to soothe aches, pains, and lawn-gnome infestations.
The Mom 2 Mom Fitness program was created by moms to help women find a community and workout regime that is catered to their lifestyle. The expert instructors lead women through steap aerobics, core strengthening, and Zumba classes. They also offer a variety of programs such as personal training, group training, boot camp, nutritional counseling, and life coaching.
At Bella Faccia Skin Care, pampering begins even before customers meet with a staff member. Those waiting in the lobby for a nourishing facial or exfoliating body scrub can sit down in a mechanical massage chair, where motorized arms uproot stress from its hiding place. The nearby coffee bar—also stocked with spring water, tea, and juice—houses single-serving Keurig machines that brew java from the small cups that grow on coffee plants. Of course, these conveniences are only a prelude to the pampering each client receives when enjoying a fruit and vitamin peel or eyebrow wax given by one of the experienced staff aestheticians.
Warmly appointed walls, candles, and indoor flora set a serene tone at Capretti & Co., allowing aestheticians to perform nature-derived Elemental facials in tranquility. The 75-minute experience begins with a brief questionnaire that illuminates aestheticians on the beauty needs of each client, such as moisture-replenishing hydration necessary after a dry season or gentle exfoliation to smooth out visages that have recently weathered a micrometeor shower. With the questionnaire in hand, a Capretti & Co. technician custom-blends the Elemental Nature facial using environmentally friendly Aveda products and scented oils to soothe the skin and calm the muscles that make smiling, frowning, and frantic screaming possible.
When Annie Federoff played volleyball in college, she realized she wasn't just making it through the workouts?she was pushing her teammates, too. She recognized her own ability to motivate others and founded her own personal-training business after graduation. In her 13 O'Clock Adventure Boot Camp she helps even more people live healthier lives. She leads campers through four-week sessions that get them into shape with a constantly varied cycle of activities, such as Pilates, weight training, and obstacle courses. On any given day, she might lead groups through jumping rope and doing yoga or taking off for a hike. Annie ensures that her students of all ability levels can safely do each exercise but still be challenged by the workout. As her athletes do functional-training and core-conditioning exercises, Annie watches to make sure everyone is using proper form to avoid injury and get the most out of each exercise.
Annie called the camps 13 O'Clock to refer to the mythical time when you plan to do something, but never actually get around to it. She helps her campers finally find time to get in shape, and the changing nature of each session keeps bodies from getting bored and falling asleep mid-pushup.