Fitness Classes in Friendship


One Month of One-Hour Personal-Training Sessions at Personal Training with Shock G (Up to 70% Off)

Personal Training with Shock G

Personal Training with Shock G

Burn calories and build muscle with a personal trainer who customizes sessions from CrossFit, sports-training, and body-sculpting workouts

$300 $99

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Two Months or One Year of Bikram Yoga Classes at Bikram Yoga Pittsburgh (Up to 84% Off)

Bikram Yoga Pittsburgh

Staged within a practice space heated to around 105 degrees, physically rejuvenating yoga classes challenge students of all levels

$300 $49

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5 or 10 Semiprivate Training Classes with a Nutritional Consultation at Panthro Fitness (Up to 69% Off)

Panthro Fitness

Multiple Locations

Trainers lead small groups through a series of toning exercises

$210 $99

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$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

Fight 2 Fitness

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Panthro Fitness Bootcamp for Women - Penn Ave

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Select Local Merchants

The proud and pliable recipient of a yoga mat's worth of accolades, Amazing Yoga spreads its limber arms to embrace all practitioners, welcoming stretching sophomores and savants alike. Talented, passionate instructors lead an array of classes over a flexible schedule at each of Amazing Yoga's four studios. Clients can frequent the studio of their choice and stack their chakras in classes such as the Basics, a beginner's power-yoga class that emphasizes foundation postures, helping practitioners build up a strong foundation to withstand floods, high winds, and tickling attacks. Amazing Yoga recommends bringing your own water bottle and a mat to classes, though rental mats are available for $2 per class.
5823 Ellsworth Ave
Pittsburgh,
PA
US
Beginning in 2001 as a small fitness operation in the basement of an office building, Pure Barre has since blossomed into a widely acclaimed, widely publicized approach to exercise with a nationwide following. Dancer, choreographer, and fitness buff Carrie Rezabek Dorr founded Pure Barre more than a decade ago in Birmingham, MI. Since then, Carrie has traveled around the country, hopping from gym to gym demonstrating the innovative program that draws techniques from ballet. Much like angering a witch with a penchant for frog spells, performing the Pure Barre technique can be a fast and effective way to transform your body. Motivating music slices through the 60-minute workouts, each of which utilizes a ballet barre and small isometric movements designed to burn fat and tone muscles.
5986 Penn Circle South
Pittsburgh,
PA
US
Dominique Ponko sits at the head of the class, leading yogis through muscle-lengthening postures with the steady flow of her deep, rhythmic inhales and exhales. It’s been a long journey for Dominique. She first sought out yoga at the age of 26 to help her cope with life-threatening seizures and a slow-growing brain tumor. Yoga comforted her through three difficult years, welcoming her into a space for healing spiritually before she was able to find the proper medicine to help her heal physically. Though still a little shaky, Dominique has triumphed and opened four yoga studios—voted Best of the ‘Burgh in 2010—to inspire her students to ease their ailments, build strength, and find inner peace. During her studio's heated Vinyasa-flow classes, an enthusiastic and supportive instructor guides students through a series of strengthening postures that work to increase flexibility and build muscles. Warm, balmy air courses through the studio, pricking beads of sweat on brows to help detox bodies and loosen stiff muscles into deep, soothing stretches.
5433 Walnut St
Pittsburgh,
PA
US
Power Fit Pittsburgh is an Power Plate Accelerated Training™ studio located in the heart of Pittsburgh’s Shadyside on Walnut Street.
5414 Walnut St
Pittsburgh,
PA
US
Personal trainer Ariana Chernin and choreographer and fitness instructor Jillian Lorenz, designed their signature Barre Bee Fit workouts for women's bodies. At their chain of boutique studios, instructors teach the fitness system's unique cocktail of ballet barre work and calorie-torching choreography, which can incorporate free weights and kettlebells. To keep routines engaging, the team introduces new props and moves weekly, and sets each workout to a motivational soundtrack.
804 South Aiken Avenue
Pittsburgh,
PA
US
At WychFit Personal Training, customized exercise plans and light therapy are the weapons of choice in taking down unwanted fat. The trainer's team of experienced fitness coaches work with clients to build customized training plans, each based on the client's lifestyle and a set of achievable goals. Trainers implement these plans during personal-training sessions in the workout room. To combat particularly stubborn pounds, clients can opt for sessions with a 16-pad Lipo-Light LED therapy device. When placed on specific points on the client's body, these pads stimulate a noninvasive process called litolysis. Light waves open the membranes of targeted adipose cells to release fatty acids, helping to break down body fat. Following each session, these fats are removed through the metabolic process.
228 Shady Avenue
Pittsburgh,
PA
US
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